24 Hour Challenge - September
Replies
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Have been sidelined by an injury.:frown:
Sept 18: 60 min, 18.2 mi on the DeskCycle
Total for Sept so far: 17 hrs, 329.7 mi0 -
Missed out on the first 2 days, but...
9/3 - 40 min stationary bike
9/4 - 55 min stationary bike
9/5 - 60 min stationary bike
9/6 - 'rest' day cleaning house
9/7 - 70 min stationary bike, 180 min walking
9/8 - rest day
9/9 - 45 min stationary bike
9/10 - Migraine all day long. Hmmphh.
9/11 - 60 min stationary bike
9/12 - 60 min stationary bike
9/13 - 40 min stationary bike
9/14 - 40 min stationary bike
9/15 - 45 min stationary bike, 45 min walking
9/16 - 75 min stationary bike
9/17 - 30 min stationary bike
9/18 - 65 min stationary bike
530 minutes remaining.0 -
Sept 1st - 90 min running
Sept 2nd - 15 min cycing / 60 min Body Pump
Sept 3rd - 50 min running
Sept 4th - 45 min Body Pump
Sept 5th - 30 min running
Sept 7th - 60 min running
Sept 8th - 80 min running
Spet 11th - 140 min running
Sept 12th - 10 min cycling / 60 min Body Pump / 60 min Body Combat
Sept 14th - 70 min running
Sept 15th - 70 min running
Sept 16th - 10 min cycling / 45 min Spin / 60 min Body Combat
Sept 18th - 110 min running
Sept 19th - 10 min cycling / 60 min Body Pump / 60 min Body Combat
Total - 1195 min0 -
9/1 - 1 hr run (5 mi)
9/2 - 2 hr mtb (11.5 mi)
9/3 - 0.75 hr run (4.5 mi)
9/4 - nothing
9/5 - 1.5 hr road bike (19.5 mi)
9/6 - 1.25 hr mtb bike race (8.5 mi)
9/7 - nothing
9/8 - 2 hr trail run (10 mi)
9/9 - 1.0 hr road bike (14.5 mi)
9/10 - nothing
9/11 - 1.0 hr run (4 mi) plus weights
9/12 - 0.75 hr run (4 mi)
9/13 - 0.75 hr run (5 mi)
9/14 - 2.0 hr run (10 mi)
9/15 - nothing
9/16 - 1.0 hr trail run (6 mi)
9/17 - nothing
9/18 - 0.75 hr trail run (4.5 mi)
9/19 - 1.25 hr road bike (19 mi)
Total - 17.0
Remaining - 7.00 -
Goal is 1440 minutes or more.
9/01--97 minutes cycling
9/02--113 minutes walking
9/03--72 minutes cycling
9/04--54 minutes walking
9/06--102 minutes cycling
9/07--132 minutes push mowing/landscaping
9/09--69 minutes cycling
9/09--74 minutes walking
9/10--46 minutes walking
9/11--92 minutes cycling
9/12--76 minutes walking
9/13--106 minutes cycling
9/13--44 minutes walking
9/14--113 minutes push mowing
9/15--78 minutes walking
9/17--130 minutes cycling
9/19--73 minutes cycling
Total--1471 minutes
Minutes over--310 -
01.09 - 0 mins - much needed rest day!
02.09 - 60 mins - swimming
03.09 - 30+ mins - swimming and walking round town.
04.09 - 60 mins - swimming
05.09 - 30 mins - elliptical trainer
06.09 - 30 mins YAYOG
07.09 - 60 mins - aquacise
08.09 - 60 mins - swimming
09.09 - 0 mins - rest day.
10.09 - 55 mins - aquacise
11.09 - 0 mins - rest day
12.09 - 30 mins - swimming
13.09 - 60 mins - elliptical trainer
14.09 - 60 mins - aquacise
15.09 - 30 mins - swimming
16.09 - 0 mins - rest day.
17.09 - 60 mins - aquacise
18.09 - 0 mins - rest day.
19.09 - 90 mins - swimming & aquacise
Total time for September: 11 hrs 55mins
Total time left: 12 hrs 5mins
I am sooo pleased that by the end of the weekend I will have achieved 12 hrs of being active. That was my aim for the month!0 -
9/1 - 112 min, walking/elliptical/strength (1328 to go)
9/2 - 30 min, walking (1298 to go)
9/3 - 16 min, walking (1282 to go)
9/3 - add on, forgot to log, 24 min, walking (1258 to go)
9/4 - 110 min, walking/strength (1148 to go)
9/5 - 27 min, walking, (1121 left)
9/6 - 62 min, elliptical/strenght (1095 to go)
9/8 - 14 min, walking (1081 togo)
9/9 - 73 min, walking/stength (1008 to to)
9/10 - 48 min, walking/strength (960 to go)
9/11 - 39 min, strength (921 to go)
9/12 - 59 min, walking/pilates (862 to go)
9/13 - 45 min, walking/pilates (817 to go) (13.62 hours)
9/15 - 57 min, walking (760 to go) (12.67 hours)
9/16 - 77 min, walking/strength (683 to go)
9/17 - 36 min, walking (647 to go)
9/18 - 54 min, strength (593 to go)
9/19 - 65 min, walking, bodyweight, yoga (528 to go)0 -
9/1 - Rest day
9/2 - 25 mins - Weight loss yoga
9/3 - 25 mins - Weight loss yoga
9/4 - 45 mins - Leslie Sansone - 3 Miles
9/5 - 60 mins -> 25 mins - Weight loss yoga, 35 mins - Leslie Sansone - 2 Miles
9/6 - 60 mins - Leslie Sansone - 4 Miles
9/7 - 45 mins - 2.85 mile walk w/ the boyfriend
9/8 - 66 mins -> 43 min PiYo Day 1, 23 min 2.23 mile run
9/9 - 23 mins - PiYo Define: Lower
9/10 - 65 mins -> 22 mins - 1.2 mile Lunch Walk, 20 mins PiYo Define: Upper, 23 4.88 mile bike ride
9/11 - 40 mins - PiYo Sweat
9/12 - 68 mins - Leslie Sansone - 5 miles
9/13 - 82 mins -> 22 mins - PiYo Define: Lower, 60 mins - Walk around NYC
9/14 - 84 mins -> 24 mins - PiYo Define: Upper w/ Define: Lower Warmup, 60 mins - Walk around NYC
9/15 - 65 mins -> 27 mins - 1.8 mile Lunch Walk, 38 mins PiYo Sweat
9/16 - 23 mins - PiYo Define: Lower
9/17 - 58 mins -> 32 mins - PiYo Core, 26 mins - 1.5 mile Lunch Walk
9/18 - 19 mins - PiYo Define: Upper
9/19 - 39 mins - PiYo Sweat
Total: 892 mins
Remaining:548/14400 -
I am sooo pleased that by the end of the weekend I will have achieved 12 hrs of being active. That was my aim for the month!
Sept 19: 60 min, 19.4 mi on the DeskCycle
Total for Sept so far: 18 hrs, 349.1 mi0 -
9/1 - 112 min, walking/elliptical/strength (1328 to go)
9/2 - 30 min, walking (1298 to go)
9/3 - 16 min, walking (1282 to go)
9/3 - add on, forgot to log, 24 min, walking (1258 to go)
9/4 - 110 min, walking/strength (1148 to go)
9/5 - 27 min, walking, (1121 left)
9/6 - 62 min, elliptical/strenght (1095 to go)
9/8 - 14 min, walking (1081 togo)
9/9 - 73 min, walking/stength (1008 to to)
9/10 - 48 min, walking/strength (960 to go)
9/11 - 39 min, strength (921 to go)
9/12 - 59 min, walking/pilates (862 to go)
9/13 - 45 min, walking/pilates (817 to go) (13.62 hours)
9/15 - 57 min, walking (760 to go) (12.67 hours)
9/16 - 77 min, walking/strength (683 to go)
9/17 - 36 min, walking (647 to go)
9/18 - 54 min, strength (593 to go)
9/19 - 65 min, walking, bodyweight, yoga (528 to go)
9/20 - 44 min, pilates, (484 to go)0 -
1/9: 61 minutes (cardio)
2/9: 54 minutes (weight training)
3/9: 65 minutes (cardio)
4/9: 63 minutes (weight training)
5/9: 91 minutes (outdoor run)
6/9: Rest day
7/9: 15 minutes (walk)
8/9: 62 minutes (cardio)
9/9: 67 minutes (weight training)
10/9: 70 minutes (cardio)
11/9: 63 minutes (weight training)
12/9: 52 minutes (outdoor run)
13/9: Rest day
14/9: nothing
15/9: 69 minutes (cardio)
16/9: 69 minutes (weight training)
17/9: 64 minutes (cardio)
18/9: 61 minutes (weight training)
19/9: 81 minutes (cardio & weight training)
20/9: 0 minutes (unless drunken dancing counts)
21/9: 53 minutes (walk)
total: 1060 minutes
Time left: 380/14400 -
9/1 33 mins walking dogs
9/1 128 mins bike riding
9/2 74 mins walking
9/3 70 minutes bike riding
9/4 70 minutes walking
9/5 30 minutes walking dogs
9/6 68 minutes bike riding
9/7 24 minutes walking dogs
9/8 27 minutes walking dogs
9/8 127 minutes bike riding
9/9 22 minutes walking dogs
9/14 74 minutes bike riding
9/15 22 minutes walking dogs
9/15 114 minutes bike riding
9/16 148 minutes bike riding
9/17 70 minutes walking
9/18 38 minutes bike riding
9/20 63 minutes bike riding
24 hours = 1440 minutes
Time so far: 1202 mins
Time left: 238 mins0 -
25.01 hours, 89.6 miles, 9,766 calories0
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Sept 20: 60 min, 18.4 mi on the DeskCycle
Total for Sept so far: 19 hrs, 367.5 mi0 -
24 hours = 1440 minutes
September:
01: 20 min run, 10 min bicycle sprints = 30 minutes
02: 23 min walk, 16 min run, 15 min bicycle sprints, 9 mins rowing = 63 minutes
03: 24 min walk
04: 29 min walk, 60 min TRX band and kettle bell circuits = 89 minutes
05: 29 min walk, 15 min run, 11 min bicycle sprints = 55 minutes
06: 60 min with personal trainer, 116 min walk = 176 minutes
07: 20 min cycle sprints, 40 min strength training = 60 minutes
08: 60 min walking, 15 min run, 15 min cycle, 5 min strength training = 95 minutes
09: rest
10: 423 minutes walking
11: 60 min TRX and kettle bell class
12: 89 min jogging with friend
13: 60 min with personal trainer
14: rest
15: 197 min walking
16: 228 min walking, 36 min run = 264 minutes
17: 206 min walking, 30 min target archery, 37 min jogging = 273 minutes
18: 139 min walking, 90 min swimming = 229 minutes
19: 192 minutes walking
20: 60 min with personal trainer, 101 min walking = 161 minutes
Total Time Completed: 2540 minutes
Total Time Left: 0 minutes
Total Time Over: 1100 minutes
Crikey! what a difference a holiday makes! I might make it to 48 hours this month :noway: :happy:0 -
01.09 - 0 mins - much needed rest day!
02.09 - 60 mins - swimming
03.09 - 30+ mins - swimming and walking round town.
04.09 - 60 mins - swimming
05.09 - 30 mins - elliptical trainer
06.09 - 30 mins YAYOG
07.09 - 60 mins - aquacise
08.09 - 60 mins - swimming
09.09 - 0 mins - rest day.
10.09 - 55 mins - aquacise
11.09 - 0 mins - rest day
12.09 - 30 mins - swimming
13.09 - 60 mins - elliptical trainer
14.09 - 60 mins - aquacise
15.09 - 30 mins - swimming
16.09 - 0 mins - rest day.
17.09 - 60 mins - aquacise
18.09 - 0 mins - rest day.
19.09 - 90 mins - swimming & aquacise
20.09 - 30 mins - aerobics DVD
21.09 - 55 mins - aquacise
Total time for September: 13 hrs 20mins
Total time left: 10 hrs 40mins0 -
Crikey! what a difference a holiday makes! I might make it to 48 hours this month :noway: :happy:
Ha I know that feeling - I managed 24hrs during the school summer holiday. Now I'm back my aim was 12 hrs and I've done that so here's to 15hrs, maybe 18hrs.0 -
Crikey! what a difference a holiday makes! I might make it to 48 hours this month :noway: :happy:
Ha I know that feeling - I managed 24hrs during the school summer holiday. Now I'm back my aim was 12 hrs and I've done that so here's to 15hrs, maybe 18hrs.
You can do it! Every minute adds up - I'll be cheering you on!0 -
9/1 Mon - 30min walk (23hrs 30min to go)
9/2 Tues - 30min walk (23hrs left)
9/3 Weds - 30min walk (22hrs 30min left)
9/6 Sat - 45min walk (21hrs 45min left)
9/8 Mon - 30min walk (21hrs 15min left)
9/9 Tues - 15min walk, 60min yoga (20 hrs left)
9/10 Weds - 30min walk, 60min yoga (18hrs 30min left)
9/11 Thurs - 30min walk (18hrs left)
9/12 Fri - 60min group personal training (17hrs left)
9/13 Sat - 60min yoga (16hrs left)
9/16 Tues - 60min yoga (15hrs left)
9/20 Sat - 30min bike (14hrs 30min left)
9/21 Sun - 30min bike, 60min yoga (13hrs left)0 -
im only have 8 hrs left ... not bad
Not bad at all!0 -
I am at 16.2 hrs with 13 more days left I "should" make it, I hope you do this again in October, it gives us something to shoot for, Good luck to all.
Great job! Yes, will post again in October. I agree, it's nice to have this goal and see others on the same journey0 -
Have been sidelined by an injury.:frown:
I'm right there with you, Rt foot is painful with every step. I can bike though without pain. I hope you feel better soon.0 -
Have been sidelined by an injury.:frown:
I'm right there with you, Rt foot is painful with every step. I can bike though without pain. I hope you feel better soon.0 -
9/1 - 112 min, walking/elliptical/strength (1328 to go)
9/2 - 30 min, walking (1298 to go)
9/3 - 16 min, walking (1282 to go)
9/3 - add on, forgot to log, 24 min, walking (1258 to go)
9/4 - 110 min, walking/strength (1148 to go)
9/5 - 27 min, walking, (1121 left)
9/6 - 62 min, elliptical/strenght (1095 to go)
9/8 - 14 min, walking (1081 togo)
9/9 - 73 min, walking/stength (1008 to to)
9/10 - 48 min, walking/strength (960 to go)
9/11 - 39 min, strength (921 to go)
9/12 - 59 min, walking/pilates (862 to go)
9/13 - 45 min, walking/pilates (817 to go) (13.62 hours)
9/15 - 57 min, walking (760 to go) (12.67 hours)
9/16 - 77 min, walking/strength (683 to go)
9/17 - 36 min, walking (647 to go)
9/18 - 54 min, strength (593 to go)
9/19 - 65 min, walking, bodyweight, yoga (528 to go)
9/20 - 44 min, pilates, (484 to go)
9/21 - 85 min, walking/strength/HIIT (399 to go)(6.65 hours left)0 -
9/1 33 mins walking dogs
9/1 128 mins bike riding
9/2 74 mins walking
9/3 70 minutes bike riding
9/4 70 minutes walking
9/5 30 minutes walking dogs
9/6 68 minutes bike riding
9/7 24 minutes walking dogs
9/8 27 minutes walking dogs
9/8 127 minutes bike riding
9/9 22 minutes walking dogs
9/14 74 minutes bike riding
9/15 22 minutes walking dogs
9/15 114 minutes bike riding
9/16 148 minutes bike riding
9/17 70 minutes walking
9/18 38 minutes bike riding
9/20 63 minutes bike riding
9/21 72 minutes bike riding
24 hours = 1440 minutes
Time so far: 1274 mins
Time left: 166 mins0 -
Have been sidelined by an injury.:frown:
I'm right there with you, Rt foot is painful with every step. I can bike though without pain. I hope you feel better soon.
Sept 21: 60 min, 19.3 mi on the DeskCycle
Total for Sept so far: 20 hrs, 386.8 mi0 -
1/9: 61 minutes (cardio)
2/9: 54 minutes (weight training)
3/9: 65 minutes (cardio)
4/9: 63 minutes (weight training)
5/9: 91 minutes (outdoor run)
6/9: Rest day
7/9: 15 minutes (walk)
8/9: 62 minutes (cardio)
9/9: 67 minutes (weight training)
10/9: 70 minutes (cardio)
11/9: 63 minutes (weight training)
12/9: 52 minutes (outdoor run)
13/9: Rest day
14/9: nothing
15/9: 69 minutes (cardio)
16/9: 69 minutes (weight training)
17/9: 64 minutes (cardio)
18/9: 61 minutes (weight training)
19/9: 81 minutes (cardio & weight training)
20/9: 0 minutes (unless drunken dancing counts)
21/9: 53 minutes (walk)
22/9: 62 minutes (cardio)
total: 1122 minutes
Time left: 318/14400 -
Missed out on the first 2 days, but...
9/3 - 40 min stationary bike
9/4 - 55 min stationary bike
9/5 - 60 min stationary bike
9/6 - 'rest' day cleaning house
9/7 - 70 min stationary bike, 180 min walking
9/8 - rest day
9/9 - 45 min stationary bike
9/10 - Migraine all day long. Hmmphh.
9/11 - 60 min stationary bike
9/12 - 60 min stationary bike
9/13 - 40 min stationary bike
9/14 - 40 min stationary bike
9/15 - 45 min stationary bike, 45 min walking
9/16 - 75 min stationary bike
9/17 - 30 min stationary bike
9/18 - 65 min stationary bike
9/19 - 80 min stationary bike
9/20 - 60 nub stationary bike
9/21 - 85 min stationary bike
305 minutes to go!0 -
BTW: I had no idea I would ENJOY THIS SO MUCH!!!0
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1/9: 61 minutes (cardio)
2/9: 54 minutes (weight training)
3/9: 65 minutes (cardio)
4/9: 63 minutes (weight training)
5/9: 91 minutes (outdoor run)
6/9: Rest day
7/9: 15 minutes (walk)
8/9: 62 minutes (cardio)
9/9: 67 minutes (weight training)
10/9: 70 minutes (cardio)
11/9: 63 minutes (weight training)
12/9: 52 minutes (outdoor run)
13/9: Rest day
14/9: nothing
15/9: 69 minutes (cardio)
16/9: 69 minutes (weight training)
17/9: 64 minutes (cardio)
18/9: 61 minutes (weight training)
19/9: 81 minutes (cardio & weight training)
20/9: 0 minutes (unless drunken dancing counts)
21/9: 53 minutes (walk)
22/9: 62 minutes (cardio)
58 minutes (walk/jog)
total: 1180 minutes
Time left: 260/14400
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