24 Hour Challenge - September
Replies
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Have been sidelined by an injury.:frown:
I'm right there with you, Rt foot is painful with every step. I can bike though without pain. I hope you feel better soon.
Hope both of your injuries heal quickly!
Total for September so far is 1649 minutes. Total minutes over goal...209.0 -
Week 1 = 7 hours; 2 mins
Week 2 = 7 hours; 29 mins
Week 3 = 7 hours; 29 mins
22 hrs complete; 2 more hours left!!!!
9/1 - 0 mins
9/2 - 1 hr; 27 mins
9/3 - 2 hrs; 3 mins
9/4 - 1 hr; 30 mins
9/5 - 0 hrs; 53 mins
9/6 - 1 hr; 9 mins
9/7 - 0 mins
9/8 - 53 mins
9/9 - 48 mins
9/10 - 2 hrs; 2 mins
9/11 - 0 mins
9/12 - 52 mins
9/13 - 1 hr; 9 mins
9/14 - 1 hr; 45 mins
9/15 - 1 hr; 29 mins
9/16 - 1 hr; 28 mins
9/17 - 2 hrs; 28 mins
9/18 - 1 hr; 12 mins
9/19 - 52 mins
9/20 - 0 mins
9/21 - 0 mins0 -
9/1 - 1 hr run (5 mi)
9/2 - 2 hr mtb (11.5 mi)
9/3 - 0.75 hr run (4.5 mi)
9/4 - nothing
9/5 - 1.5 hr road bike (19.5 mi)
9/6 - 1.25 hr mtb bike race (8.5 mi)
9/7 - nothing
9/8 - 2 hr trail run (10 mi)
9/9 - 1.0 hr road bike (14.5 mi)
9/10 - nothing
9/11 - 1.0 hr run (4 mi) plus weights
9/12 - 0.75 hr run (4 mi)
9/13 - 0.75 hr run (5 mi)
9/14 - 2.0 hr run (10 mi)
9/15 - nothing
9/16 - 1.0 hr trail run (6 mi)
9/17 - nothing
9/18 - 0.75 hr trail run (4.5 mi)
9/19 - 1.25 hr road bike (19 mi)
9/20 - nothing
9.21 - 2.0 hr run (half marathon! 1:57:32 = PR!)
Total - 19.0
Remaining - 5.00 -
I guess today, Sept. 22nd doesn't give me much time to start and complete this challenge. It sounds awesome, may try for October!0
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01.09 - 0 mins - much needed rest day!
02.09 - 60 mins - swimming
03.09 - 30+ mins - swimming and walking round town.
04.09 - 60 mins - swimming
05.09 - 30 mins - elliptical trainer
06.09 - 30 mins YAYOG
07.09 - 60 mins - aquacise
08.09 - 60 mins - swimming
09.09 - 0 mins - rest day.
10.09 - 55 mins - aquacise
11.09 - 0 mins - rest day
12.09 - 30 mins - swimming
13.09 - 60 mins - elliptical trainer
14.09 - 60 mins - aquacise
15.09 - 30 mins - swimming
16.09 - 0 mins - rest day.
17.09 - 60 mins - aquacise
18.09 - 0 mins - rest day.
19.09 - 90 mins - swimming & aquacise
20.09 - 30 mins - aerobics DVD
21.09 - 55 mins - aquacise
22.09 - 60 mins - swimming
Total time for September: 14 hrs 20mins
Total time left: 9 hrs 40mins0 -
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9/1 -- run 90 min
9/2 -- run 35 min, lift 40 min = 75 min
9/3 -- kickboxing 50 min, bike 120 min = 170 min
9/4 -- run 35 min, lift 40 min = 75 min
9/5 -- kickboxing 50 min
9/6 -- lift 40 min, kickboxing 50 min = 90 min
9/7 -- rest
9/8 -- lift 30 min, run 35 min = 75 min
9/9 -- run 90 min
9/10 -- kickboxing 50 min, bike 120 min = 170 min
9/11 -- run 35 min, lift 40 min = 75 min
9/12-- kickboxing 50 min
9/13 -- rest
9/14 -- run 40 min
9/15 -- lift 30 min, run 35 min = 75 min
9/16 -- lift 40 min, run 12 min, elliptical 35 min = 87 min
9/17 -- kickboxing 50 min, bike 120 min = 170 min
9/18 -- run 35 min
9/19 -- kickboxing 50 min
9/20 -- rest
9/21 -- run 96 min
9/22 -- lift 30 min, run 37 min = 67 min
Total so far 1630 min = 24 hours + 3 hours 10 min
Edited to correct date.0 -
1440 mins required.
Mon 1st ~ 70 mins cardio (gym) 50 mins lifting.
Wed 3rd ~ 26 mins running.
Fri 5th ~ 70 mins cardio, 30 mins lifting.
Mon 8th ~ 70 mins cardio, 30 mins lifting.
Tues 9th ~ 97 mins, 25 mile, bike ride.
Weds 10th ~ 70 mins cardio, 30 mins lifting.
Thurs 11th ~ 82 mins, 22 mile, bike ride.
Fri 12th ~ 45 mins cardio. Bit lame, wasn't really feeling it.
Mon 15th ~ 70 mins cardio, 30 mins lifting.
Wed 17th ~ 70 mins cardio, 30 mins lifting, 15 mins stretch routine.
Thurs 18th ~ 25 mins 5K outside run, 15 mins stretch routine.
Mon 22nd ~ 70 mins cardio, 45 mins lifting and 5 mins stretching.
1045 mins total.0 -
9/1 - Rest day
9/2 - 25 mins - Weight loss yoga
9/3 - 25 mins - Weight loss yoga
9/4 - 45 mins - Leslie Sansone - 3 Miles
9/5 - 60 mins -> 25 mins - Weight loss yoga, 35 mins - Leslie Sansone - 2 Miles
9/6 - 60 mins - Leslie Sansone - 4 Miles
9/7 - 45 mins - 2.85 mile walk w/ the boyfriend
9/8 - 66 mins -> 43 min PiYo Day 1, 23 min 2.23 mile run
9/9 - 23 mins - PiYo Define: Lower
9/10 - 65 mins -> 22 mins - 1.2 mile Lunch Walk, 20 mins PiYo Define: Upper, 23 4.88 mile bike ride
9/11 - 40 mins - PiYo Sweat
9/12 - 68 mins - Leslie Sansone - 5 miles
9/13 - 82 mins -> 22 mins - PiYo Define: Lower, 60 mins - Walk around NYC
9/14 - 84 mins -> 24 mins - PiYo Define: Upper w/ Define: Lower Warmup, 60 mins - Walk around NYC
9/15 - 65 mins -> 27 mins - 1.8 mile Lunch Walk, 38 mins PiYo Sweat
9/16 - 23 mins - PiYo Define: Lower
9/17 - 58 mins -> 32 mins - PiYo Core, 26 mins - 1.5 mile Lunch Walk
9/18 - 19 mins - PiYo Define: Upper
9/19 - 39 mins - PiYo Sweat
9/20 - Rest day
9/21 - 255 mins - Walking around the fair (moderate pace) - took out times of sitting/eating
Total: 1147 mins
Remaining:293/14400 -
Adding to my topics so I won't miss October's:)0
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9/1 Mon - 30min walk (23hrs 30min to go)
9/2 Tues - 30min walk (23hrs left)
9/3 Weds - 30min walk (22hrs 30min left)
9/6 Sat - 45min walk (21hrs 45min left)
9/8 Mon - 30min walk (21hrs 15min left)
9/9 Tues - 15min walk, 60min yoga (20 hrs left)
9/10 Weds - 30min walk, 60min yoga (18hrs 30min left)
9/11 Thurs - 30min walk (18hrs left)
9/12 Fri - 60min group personal training (17hrs left)
9/13 Sat - 60min yoga (16hrs left)
9/16 Tues - 60min yoga (15hrs left)
9/20 Sat - 30min bike (14hrs 30min left)
9/21 Sun - 30min bike, 60min yoga (13hrs left)
9/22 Mon - 30min bike, 60min yoga (11hrs 30min left)
Thanks for the healing vibes.0 -
BTW: I had no idea I would ENJOY THIS SO MUCH!!!
That is so cool!!0 -
Week 1- 2.5 hours
9/8- gym: weights & bike & stretches/ 1.5 hours
9/9- walked/ 45 minutes
9/10- walked/15 minutes
9/11- gym: weights, bike, stretches/ 1 hour
9/12-walked/ 30 minutes
9/15- gym: weights, treadmill, bike, stretches/ 1.5 hours
9/16- walked/ 1 hour
9/17- gym: weights, bike, stretches/ 1.5 hours
9/22- gym: weights, bike, treadmill, stretches, swam/ 2 hours
12.5 hours
11.5 hours left
Ack, only one week left! I'm going to have to pick up the pace (or go on a long hike)!
I went out to the pool after my workout to take a hot tub, and I wound up getting in the pool and swimming for a half hour because of this challenge! So it is making me move more. I like it.0 -
9/1 - Rest day
9/2 - 25 mins - Weight loss yoga
9/3 - 25 mins - Weight loss yoga
9/4 - 45 mins - Leslie Sansone - 3 Miles
9/5 - 60 mins -> 25 mins - Weight loss yoga, 35 mins - Leslie Sansone - 2 Miles
9/6 - 60 mins - Leslie Sansone - 4 Miles
9/7 - 45 mins - 2.85 mile walk w/ the boyfriend
9/8 - 66 mins -> 43 min PiYo Day 1, 23 min 2.23 mile run
9/9 - 23 mins - PiYo Define: Lower
9/10 - 65 mins -> 22 mins - 1.2 mile Lunch Walk, 20 mins PiYo Define: Upper, 23 4.88 mile bike ride
9/11 - 40 mins - PiYo Sweat
9/12 - 68 mins - Leslie Sansone - 5 miles
9/13 - 82 mins -> 22 mins - PiYo Define: Lower, 60 mins - Walk around NYC
9/14 - 84 mins -> 24 mins - PiYo Define: Upper w/ Define: Lower Warmup, 60 mins - Walk around NYC
9/15 - 65 mins -> 27 mins - 1.8 mile Lunch Walk, 38 mins PiYo Sweat
9/16 - 23 mins - PiYo Define: Lower
9/17 - 58 mins -> 32 mins - PiYo Core, 26 mins - 1.5 mile Lunch Walk
9/18 - 19 mins - PiYo Define: Upper
9/19 - 39 mins - PiYo Sweat
9/20 - Rest day
9/21 - 255 mins - Walking around the fair (moderate pace) - took out times of sitting/eating
9/22 - 58 mins -> 38 mins Leslie Sansone 2 miles, 20 mins PiYo Define: Upper
Total: 1205 mins
Remaining:235/14400 -
1/9: 61 minutes (cardio)
2/9: 54 minutes (weight training)
3/9: 65 minutes (cardio)
4/9: 63 minutes (weight training)
5/9: 91 minutes (outdoor run)
6/9: Rest day
7/9: 15 minutes (walk)
8/9: 62 minutes (cardio)
9/9: 67 minutes (weight training)
10/9: 70 minutes (cardio)
11/9: 63 minutes (weight training)
12/9: 52 minutes (outdoor run)
13/9: Rest day
14/9: nothing
15/9: 69 minutes (cardio)
16/9: 69 minutes (weight training)
17/9: 64 minutes (cardio)
18/9: 61 minutes (weight training)
19/9: 81 minutes (cardio & weight training)
20/9: 0 minutes (unless drunken dancing counts)
21/9: 53 minutes (walk)
22/9: 62 minutes (cardio)
58 minutes (walk/jog)
23/9: 68 minutes (weight training)
total: 1248 minutes
Time left: 192/14400 -
Sept 22: 60 min, 19.8 mi on the DeskCycle
Total for Sept so far: 21 hrs, 406.6 mi0 -
Looks like something to try for October.0
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1440 mins required.
Mon 1st ~ 70 mins cardio (gym) 50 mins lifting.
Wed 3rd ~ 26 mins running.
Fri 5th ~ 70 mins cardio, 30 mins lifting.
Mon 8th ~ 70 mins cardio, 30 mins lifting.
Tues 9th ~ 97 mins, 25 mile, bike ride.
Weds 10th ~ 70 mins cardio, 30 mins lifting.
Thurs 11th ~ 82 mins, 22 mile, bike ride.
Fri 12th ~ 45 mins cardio. Bit lame, wasn't really feeling it.
Mon 15th ~ 70 mins cardio, 30 mins lifting.
Wed 17th ~ 70 mins cardio, 30 mins lifting, 15 mins stretch routine.
Thurs 18th ~ 25 mins 5K outside run, 15 mins stretch routine.
Mon 22nd ~ 70 mins cardio, 45 mins lifting and 5 mins stretching.
Tues 23rd ~ 65 mins 25k bike ride
1110 mins total.0 -
I'm in again!
1/9 45 min (Running)
2/9 30 min (Strength)
3/9 30 min (Bike)
4/9 Rest
5/9 90 min (Cardio / Strength)
6/9 30 min (Walk)
7/9 60 min (Running)
8/9 70 min (Yoga / Bike)
9/9 50 min (Strength)
10/9 30 min (Bike)
11/9 90 min (Bike / Bodypump)
12/9 Rest
13/9 Rest
14/9 60 min (Running / Yoga)
15/9 90 min (Bike / Bodypump)
16/9 90 min (Running / Bike)
17/9 30 min (Bike)
18/9 Rest
19/9 Rest
20/9 120 min (Obstacle run / Yoga)
21/9 60 min (Walk)
22/9 Rest
23/9 60 min (Strength / Bike)
Total: 1440
Done: 1035
To do: 4050 -
24 hours = 1440 minutes
09/01 - 60 minutes (slow walking 1 mile)
09/02 - Rest Day
09/03 - 92 minutes (treadmill run/walking 3 miles & Leg Weight Training)
09/04 - Rest Day
09/05 - Rest Day
09/06 - 90 minutes (Mtn. Run/walk 5.16 miles)
09/07 - 62 minutes (running/walking 4.16 miles)
09/08 – Rest Day
09/09 – Rest Day
09/10 – 120 minutes (walking)
09/11 – 60 minutes
09/12 – Rest Day
09/13 – Rest Day
09/14 – 144 minutes (running/walking)
09/15 – Rest Day
09/16 – Rest Day
09/17 – Rest Day
09/18 – 51 minutes (walking)
09/19 – Rest Day
09/20 – Rest Day
09/21 – 110 minutes (running/walking, stretching)
Total Time Done: 789 minutes
Total Time Left: 651 minutes
Total Time Over: 0 minutes
I have been kind of slacking this month, just now getting caught up with everything . I have a lot more to go in just a little bit of time, but I am going to give it my all!!0 -
9/1 - 112 min, walking/elliptical/strength (1328 to go)
9/2 - 30 min, walking (1298 to go)
9/3 - 16 min, walking (1282 to go)
9/3 - add on, forgot to log, 24 min, walking (1258 to go)
9/4 - 110 min, walking/strength (1148 to go)
9/5 - 27 min, walking, (1121 left)
9/6 - 62 min, elliptical/strenght (1095 to go)
9/8 - 14 min, walking (1081 togo)
9/9 - 73 min, walking/stength (1008 to to)
9/10 - 48 min, walking/strength (960 to go)
9/11 - 39 min, strength (921 to go)
9/12 - 59 min, walking/pilates (862 to go)
9/13 - 45 min, walking/pilates (817 to go) (13.62 hours)
9/15 - 57 min, walking (760 to go) (12.67 hours)
9/16 - 77 min, walking/strength (683 to go)
9/17 - 36 min, walking (647 to go)
9/18 - 54 min, strength (593 to go)
9/19 - 65 min, walking, bodyweight, yoga (528 to go)
9/20 - 44 min, pilates, (484 to go)
9/21 - 85 min, walking/strength/HIIT (399 to go)(6.65 hours left)
9/23 - 56 min, walking/bodyweight (343 to go)0 -
Week 1- 2.5 hours
9/8- gym: weights & bike & stretches/ 1.5 hours
9/9- walked/ 45 minutes
9/10- walked/15 minutes
9/11- gym: weights, bike, stretches/ 1 hour
9/12-walked/ 30 minutes
9/15- gym: weights, treadmill, bike, stretches/ 1.5 hours
9/16- walked/ 1 hour
9/17- gym: weights, bike, stretches/ 1.5 hours
9/22- gym: weights, bike, treadmill, stretches, swam/ 2 hours
9/23- walked/ 30 minutes
13 hours
11 hours left0 -
Sept 23: 60 min, 20.1 mi on the DeskCycle
Total for Sept so far: 22 hrs, 426.7 mi
I've now crossed the 9000-mile mark (9008.6 since Sept. 1, 2012) in my Virtual Ride Around the Equator. That puts me at the St. Matthias Group in Papua New Guinea.0 -
Goal: 24 hours/1440 minutes
9/1: Labor Day ruck and WOD: 240 minutes
9/2: 1 mile run, walk after, bike ride and walk at the gym: 69.75 minutes
9/3: 5k run with a walk after: 35 minutes
9/4: 1 mile run, walk after, strength training, and yoga: 90.5 minutes
9/5: 5k walk, 1.2 mile swim, 7.2 mile bike ride: 75.5
9/6: 9/11 Run for Our Heroes 5k: 39.5
9/7: Rest day
9/8: hot yoga and a 2 mile run: 93.5
9/9: 2 mile run w/ a walk after: 35.5 minutes
9/10: 2.5 mile walk: 39.5 minutes
9/11: 2 mile run, 1.2 mile walk: 38 minutes
9/12: 2 mile run, 1 mile walk: 34.25 minutes
9/13: felling trees, chopping up fire wood, and loading/unloading the truck: 180 minutes
9/14: 2 mile run, 1 mile walk: 34.75 minutes
9/15: 2 mile walk: 28.5 minutes
9/16: 2.7 mile walk: 37 minutes
9/17: 2.5 mile walk: 38 minutes
9/18: rest day
9/19: rest day
9/20: walk: 60 minutes
9/21: Spartan Beast OCR: 600 minutes
9/22: recovery day
9/23: recovery day
Total: 1769 minutes (29.48 hours)
Time Remaining: 0 minutes (0 hours)
Time Over Goal: 329 minutes (5.48 hours)0 -
Made my goal and then some, and not even end of the month yet!
9/1 33 mins walking dogs
9/1 128 mins bike riding
9/2 74 mins walking
9/3 70 minutes bike riding
9/4 70 minutes walking
9/5 30 minutes walking dogs
9/6 68 minutes bike riding
9/7 24 minutes walking dogs
9/8 27 minutes walking dogs
9/8 127 minutes bike riding
9/9 22 minutes walking dogs
9/14 74 minutes bike riding
9/15 22 minutes walking dogs
9/15 114 minutes bike riding
9/16 148 minutes bike riding
9/17 70 minutes walking
9/18 38 minutes bike riding
9/20 63 minutes bike riding
9/21 72 minutes bike riding
9/22 27 minutes walking dogs
9/22 69 minutes walking
9/23 27 minutes walking dogs
9/23 163 minutes bike riding
24 hours = 1440 minutes
Time so far: 1560 mins
Time over goal: 120 mins0 -
01.09 - 0 mins - much needed rest day!
02.09 - 60 mins - swimming
03.09 - 30+ mins - swimming and walking round town.
04.09 - 60 mins - swimming
05.09 - 30 mins - elliptical trainer
06.09 - 30 mins YAYOG
07.09 - 60 mins - aquacise
08.09 - 60 mins - swimming
09.09 - 0 mins - rest day.
10.09 - 55 mins - aquacise
11.09 - 0 mins - rest day
12.09 - 30 mins - swimming
13.09 - 60 mins - elliptical trainer
14.09 - 60 mins - aquacise
15.09 - 30 mins - swimming
16.09 - 0 mins - rest day.
17.09 - 60 mins - aquacise
18.09 - 0 mins - rest day.
19.09 - 90 mins - swimming & aquacise
20.09 - 30 mins - aerobics DVD
21.09 - 55 mins - aquacise
22.09 - 60 mins - swimming
23.09 - 0 mins - rest day.
24.09 - 55+ mins - aquacise and walking round town
Total time for September: 15 hrs 15mins
Total time left: 8 hrs 45mins0 -
******* Challenge COMPLETE!!!! *************
(24 hrs; 49 mins and there's still 7 more days...I will keep going
This was a great challenge...I exercise daily but this just shows exactly how much I actually do. I can't wait til next month
Week 1 = 7 hours; 2 mins
Week 2 = 7 hours; 29 mins
Week 3 = 7 hours; 29 mins
Week 4 (as of 9/23) = 2 hours; 49 mins
Total: 24 hours; 49 mins!!!!
9/1 - 0 mins
9/2 - 1 hr; 27 mins
9/3 - 2 hrs; 3 mins
9/4 - 1 hr; 30 mins
9/5 - 0 hrs; 53 mins
9/6 - 1 hr; 9 mins
9/7 - 0 mins
9/8 - 53 mins
9/9 - 48 mins
9/10 - 2 hrs; 2 mins
9/11 - 0 mins
9/12 - 52 mins
9/13 - 1 hr; 9 mins
9/14 - 1 hr; 45 mins
9/15 - 1 hr; 29 mins
9/16 - 1 hr; 28 mins
9/17 - 2 hrs; 28 mins
9/18 - 1 hr; 12 mins
9/19 - 52 mins
9/20 - 0 mins
9/21 - 0 mins
9/22 – 1 hr; 20 mins
9/23 -1 hr; 29 mins0 -
9/1 - 112 min, walking/elliptical/strength (1328 to go)
9/2 - 30 min, walking (1298 to go)
9/3 - 16 min, walking (1282 to go)
9/3 - add on, forgot to log, 24 min, walking (1258 to go)
9/4 - 110 min, walking/strength (1148 to go)
9/5 - 27 min, walking, (1121 left)
9/6 - 62 min, elliptical/strenght (1095 to go)
9/8 - 14 min, walking (1081 togo)
9/9 - 73 min, walking/stength (1008 to to)
9/10 - 48 min, walking/strength (960 to go)
9/11 - 39 min, strength (921 to go)
9/12 - 59 min, walking/pilates (862 to go)
9/13 - 45 min, walking/pilates (817 to go) (13.62 hours)
9/15 - 57 min, walking (760 to go) (12.67 hours)
9/16 - 77 min, walking/strength (683 to go)
9/17 - 36 min, walking (647 to go)
9/18 - 54 min, strength (593 to go)
9/19 - 65 min, walking, bodyweight, yoga (528 to go)
9/20 - 44 min, pilates, (484 to go)
9/21 - 85 min, walking/strength/HIIT (399 to go)(6.65 hours left)
9/23 - 56 min, walking/bodyweight (343 to go)
9/24 - 85 min, walking/strength (258 to go)
I think I'm going to do it this month!!0 -
Total for September so far is 1723 minutes. Total minutes over goal...283.0
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Good job all y'all that already made it!0
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