24 Hour Challenge - September
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01.09 - 0 mins - much needed rest day!
02.09 - 60 mins - swimming
03.09 - 30+ mins - swimming and walking round town.
04.09 - 60 mins - swimming
05.09 - 30 mins - elliptical trainer
06.09 - 30 mins YAYOG
07.09 - 60 mins - aquacise
08.09 - 60 mins - swimming
09.09 - 0 mins - rest day.
Total time for September: 5 hrs 30mins
Total time left: 18 hrs 30mins0 -
1440 mins required.
Mon 1st ~ 70 mins cardio (gym) 50 mins lifting
Wed 3rd ~ 26 mins running
Fri 5th ~ 70 mins cardio, 30 mins lifting
Mon 8th ~ 70 mins cardio, 30 mins lifting
346 mins total.0 -
In! What is that... 1440 minutes? 360 minutes a week!
Week 1 (Ending Sept 6) - 557 minutes. 883 minutes remaining. Good ol' softball tournament.0 -
This is great, I'm in! I've been on vacation, but was at the lake swimming, walked at least half an hour most days, and have been to the gym once this month. So I'll spot myself -
2.5 hours
21.5 to go
*edited because I realized the 1st was Monday not Saturday :laugh:
9/8- gym, weights & bike & stretches/ 1.5 hours
4 hours
20 to go0 -
9/6/2014 ,,,105 min
9/7/2014,,, 65min
- _
2hr 10min
left 22hrs 50min0 -
9/1 - Rest day
9/2 - 25 mins - Weight loss yoga
9/3 - 25 mins - Weight loss yoga
9/4 - 45 mins - Leslie Sansone - 3 Miles
9/5 - 60 mins -> 25 mins - Weight loss yoga, 35 mins - Leslie Sansone - 2 Miles
9/6 - 60 mins - Leslie Sansone - 4 Miles
9/7 - 45 mins - 2.85 mile walk w/ the boyfriend
9/8 - 66 mins -> 43 min PiYo Day 1, 23 min 2.23 mile run
Total: 326 mins
Remaining:1114/14400 -
9/6/2014 ,,,105 min
9/7/2014,,, 65min
- _
2hr 10min
left 22hrs 50min
9/8/201467 min = 40 recumbent bike 20 min t-25 7 min calisthenics = 197 min total=
3hrs 17min0 -
Sept 8: 60 min, 19.7 mi on the DeskCycle
Total for Sept so far: 7 hrs, 136.9 mi0 -
1/9: 61 minutes (cardio)
2/9: 54 minutes (weight training)
3/9: 65 minutes (cardio)
4/9: 63 minutes (weight training)
5/9: 91 minutes (outdoor run)
6/9: Rest day
7/9: 15 minutes (walk)
8/9: 62 minutes (cardio)
9/9: 67 minutes (weight training)
total: 478 minutes
Time left: 962/14400 -
I'm in again!
1/9 45 min (Running)
2/9 30 min (Strength)
3/9 30 min (Bike)
4/9 Rest
5/9 90 min (Cardio / Strength)
6/9 30 min (Walk)
7/9 60 min (Running)
8/9 70 min (Yoga / Bike)
9/9 50 min (Strength)
Total: 1440
Done: 405
To do: 10350 -
Goal: 24 hours/1440 minutes
9/1: Labor Day ruck and WOD: 240 minutes
9/2: 1 mile run, walk after, bike ride and walk at the gym: 69.75 minutes
9/3: 5k run with a walk after: 35 minutes
9/4: 1 mile run, walk after, strength training, and yoga: 90.5 minutes
9/5: 5k walk, 1.2 mile swim, 7.2 mile bike ride: 75.5
9/6: 9/11 Run for Our Heroes 5k: 39.5
9/7: Rest day
9/8: hot yoga and a 2 mile run: 93.5
Total Time: 643.75 minutes (10.73 hours)
Time Remaining: 796.25 minutes (13.27 hours)
Time Over Goal: 0 minutes0 -
9/3 - 30 min (circuit)
9/4 - 30 min (circuit)
9/5 - 30 min (circuit)
9/6 - 120 minutes (ripping up carpet, scraping floor, closing the pool. Yes I'm counting all of that haha )
9/7 - 30 min (circuit)
90 min (basketball)
9/8 - Woke up late for work no time to exercise
330/1440
I'm still behind. Good Lord it's hard when you work full time and go to school full time.0 -
Goal is 1440 minutes or more.
9/01--97 minutes cycling
9/02--113 minutes walking
9/03--72 minutes cycling
9/04--54 minutes walking
9/06--102 minutes cycling
9/07--132 minutes push mowing/landscaping
9/09--69 minutes cycling
Total--639 minutes
Minutes left--8010 -
I had started late, but here goes:
5 Sep - 60 - Eliptical and stretching
6 Sep - 63 - Walking the dogs
7 Sep - 95 - Run/Walk on Trail
8 Sep - 65 - Eliptical and stretching
Total to go: 11570 -
1/9 - 80 minutes (gym)
2/9 - 95 minutes (lifting & core work)
3/9 - 75 minutes (PT session; first time trying 'cleans'. Gonna take me some time to get my head round it!)
4/9 - Rest day
5/9 - 150 minutes (weights, circuits, some cardio and then a walk to the post office and back. So full of energy I could have gone on all day!)
6/9 - 80 minutes (lifting and core)
7/9 - rest day
8/9 - 110 minutes (lifting and running)
9/9 - 90 minutes (cardio & circuits)
Total - 680 mins
Time left - 760 / 1440 minutes0 -
A little late joining the challenge, but I would like to take part.
Sat 9/6 30 mins elliptical and 40 mins weights (legs)
Mon 9/8 40 mins elliptical and 40 mins weights (chest and biceps)
So far,
150min done/1320 mins to go
(2.5 hours/21.5 hours to go)0 -
9/1 - 1 hr run (5 mi)
9/2 - 2 hr mtb (11.5 mi)
9/3 - 0.75 hr run (4.5 mi)
9/4 - nothing
9/5 - 1.5 hr road bike (19.5 mi)
9/6 - 1.25 hr mtb bike race (8.5 mi)
9/7 - nothing
9/8 - 2 hr trail run (10 mi)
Total - 8.5
Remaining - 15.50 -
1440 mins required.
Mon 1st ~ 70 mins cardio (gym) 50 mins lifting
Wed 3rd ~ 26 mins running
Fri 5th ~ 70 mins cardio, 30 mins lifting
Mon 8th ~ 70 mins cardio, 30 mins lifting
Tues 9th ~ 97 mins, 25 mile, bike ride.
443 mins total. Only 997 to go!0 -
Goal is 1440 minutes or more.
9/01--97 minutes cycling
9/02--113 minutes walking
9/03--72 minutes cycling
9/04--54 minutes walking
9/06--102 minutes cycling
9/07--132 minutes push mowing/landscaping
9/09--69 minutes cycling
9/09--74 minutes walking
Total--713 minutes
Minutes left--7270 -
Week 1- 2.5 hours
9/8- gym, weights & bike & stretches/ 1.5 hours
9/9- walked/ 45 minutes
4 3/4 hours
19 1/4 hours left0
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