24 Hour Challenge - September

cmasongreen

9/3 - 30 min (circuit)
9/4 - 30 min (circuit)
9/5 - 30 min (circuit)
9/6 - 120 minutes (ripping up carpet, scraping floor, closing the pool. Yes I'm counting all of that haha)
9/7 - 30 min (circuit)
90 min (basketball)
9/8 - Woke up late for work no time to exercise
9/9 - 60 min (circuit and misc. work around house)

390/1440

mcusumano95

9/9 90 mins Yoga
9/10 40 mins elliptical
9/10 40 mins weight lifting-back and triceps

290 mins done/ 1150 to go

bambi2578

9/1 - Rest day
9/2 - 25 mins - Weight loss yoga
9/3 - 25 mins - Weight loss yoga
9/4 - 45 mins - Leslie Sansone - 3 Miles
9/5 - 60 mins -> 25 mins - Weight loss yoga, 35 mins - Leslie Sansone - 2 Miles
9/6 - 60 mins - Leslie Sansone - 4 Miles
9/7 - 45 mins - 2.85 mile walk w/ the boyfriend
9/8 - 66 mins -> 43 min PiYo Day 1, 23 min 2.23 mile run
9/9 - 23 mins - PiYo Define: Lower
9/10 - 65 mins -> 22 mins - 1.2 mile Lunch Walk, 20 mins PiYo Define: Upper, 23 4.88 mile bike ride

Total: 414 mins

Remaining:1026/1440

Eudoxy

Week 1- 2.5 hours
9/8- gym, weights & bike & stretches/ 1.5 hours
9/9- walked/ 45 minutes
9/10- walked/15 minutes

5 hours
19 hours left

luvsunshine1

9/1 Mon - 30min walk (23hrs 30min to go)
9/2 Tues - 30min walk (23hrs left)
9/3 Weds - 30min walk (22hrs 30min left)
9/6 Sat - 45min walk (21hrs 45min left)
9/8 Mon - 30min walk (21hrs 15min left)
9/9 Tues - 15min walk, 60min yoga (20 hrs left)
9/10 Weds - 30min walk, 60min yoga (18hrs 30min left)

Oh my gosh - it's so great to see so many doing the challenge this month - I think it's a record!!

Ejourneys

Sept 10: 60 min, 20.2 mi on the DeskCycle
Total for Sept so far: 9 hrs, 176.7 mi

loo2604

1/9: 61 minutes (cardio)
2/9: 54 minutes (weight training)
3/9: 65 minutes (cardio)
4/9: 63 minutes (weight training)
5/9: 91 minutes (outdoor run)
6/9: Rest day
7/9: 15 minutes (walk)
8/9: 62 minutes (cardio)
9/9: 67 minutes (weight training)
10/9: 70 minutes (cardio)
11/9: 63 minutes (weight training)

total: 611 minutes
Time left: 829/1440

Eleanor_82

1/9: Rest day
2/9: 100 mins Cardio and weights
3/9: 45 mins Turbofire
4/9: 45 mins Turbofire
5/9: 55 mins cardio
7/9: 30 mins cardio
9/9: 27 mins Shred
10/9: 25 mins walking

Total: 327 mins
Remaining: 1113 mins, quite a lot still to go!

xcalygrl

Goal: 24 hours/1440 minutes

9/1: Labor Day ruck and WOD: 240 minutes
9/2: 1 mile run, walk after, bike ride and walk at the gym: 69.75 minutes
9/3: 5k run with a walk after: 35 minutes
9/4: 1 mile run, walk after, strength training, and yoga: 90.5 minutes
9/5: 5k walk, 1.2 mile swim, 7.2 mile bike ride: 75.5
9/6: 9/11 Run for Our Heroes 5k: 39.5
9/7: Rest day
9/8: hot yoga and a 2 mile run: 93.5
9/9: 2 mile run w/ a walk after: 35.5 minutes
9/10: 2.5 mile walk: 39.5 minutes

Total Time: 718.75 minutes (11.98 hours) ALMOST HALF WAY!!!
Time Remaining: 721.25 minutes (12.02 hours)
Time Over Goal: 0 minutes

MotivatedMother2014

9/1 - 10 mins walking
9/2 - 45 mins weight training and 32 mins cycling
9/3 - 60 mins weight training and 20 mins cycling
9/4 - nothing
9/5 - nothing
9/6 - nothing
9/7 - 30 mins weight training and 25 mins cycling



Total time - 222 mins (3hr 42 mins)

have not done anything since because I was ripping the floor out of my bathroom and replacing it and lost track of time.

Lucky I am going to get back on track today!!

bambi2578

9/1 - Rest day
9/2 - 25 mins - Weight loss yoga
9/3 - 25 mins - Weight loss yoga
9/4 - 45 mins - Leslie Sansone - 3 Miles
9/5 - 60 mins -> 25 mins - Weight loss yoga, 35 mins - Leslie Sansone - 2 Miles
9/6 - 60 mins - Leslie Sansone - 4 Miles
9/7 - 45 mins - 2.85 mile walk w/ the boyfriend
9/8 - 66 mins -> 43 min PiYo Day 1, 23 min 2.23 mile run
9/9 - 23 mins - PiYo Define: Lower
9/10 - 65 mins -> 22 mins - 1.2 mile Lunch Walk, 20 mins PiYo Define: Upper, 23 4.88 mile bike ride
9/11 - 40 mins - PiYo Sweat

Total: 454 mins

Remaining:986/1440

swonn

Goal is 1440 minutes or more.

9/01--97 minutes cycling
9/02--113 minutes walking
9/03--72 minutes cycling
9/04--54 minutes walking
9/06--102 minutes cycling
9/07--132 minutes push mowing/landscaping
9/09--69 minutes cycling
9/09--74 minutes walking
9/10--46 minutes walking
9/11--92 minutes cycling

Total--851 minutes

Minutes left--589

JohnH71

1440 mins required.

Mon 1st ~ 70 mins cardio (gym) 50 mins lifting.
Wed 3rd ~ 26 mins running.
Fri 5th ~ 70 mins cardio, 30 mins lifting.

Mon 8th ~ 70 mins cardio, 30 mins lifting.
Tues 9th ~ 97 mins, 25 mile, bike ride.
Weds 10th ~ 70 mins cardio, 30 mins lifting.
Thurs 11th ~ 82 mins, 22 mile, bike ride.

625 mins total.

luvsunshine1

9/1 Mon - 30min walk (23hrs 30min to go)
9/2 Tues - 30min walk (23hrs left)
9/3 Weds - 30min walk (22hrs 30min left)
9/6 Sat - 45min walk (21hrs 45min left)
9/8 Mon - 30min walk (21hrs 15min left)
9/9 Tues - 15min walk, 60min yoga (20 hrs left)
9/10 Weds - 30min walk, 60min yoga (18hrs 30min left)
9/11 Thurs - 30min walk (18hrs left)

Eudoxy

Week 1- 2.5 hours
9/8- gym, weights & bike & stretches/ 1.5 hours
9/9- walked/ 45 minutes
9/10- walked/15 minutes
9/11- weights, bike, stretches/ 1 hour

6 hours
18 hours left

olgasgarden

just found this tread and this is sooo cool. count me in.

here are my stats
9/1 - running 58 min - burned 705 calories
9/3 - running 59 min - burned 697 calories
9/4 - running 39 min - burned 443 calories
9/6 - running 45 min - burned 590 calories
9/10 - running 57 min - burned 671 calories
9/11 - running 43 min - burned 509 calories
total 301 min = 5 hours 1 min - burned 3615 calories

now that i have a goal i guess i need to step it up

Ejourneys

Sept 11: 60 min, 17.6 mi on the DeskCycle
Total for Sept so far: 10 hrs, 193.4 mi

xcalygrl

Goal: 24 hours/1440 minutes

9/1: Labor Day ruck and WOD: 240 minutes
9/2: 1 mile run, walk after, bike ride and walk at the gym: 69.75 minutes
9/3: 5k run with a walk after: 35 minutes
9/4: 1 mile run, walk after, strength training, and yoga: 90.5 minutes
9/5: 5k walk, 1.2 mile swim, 7.2 mile bike ride: 75.5
9/6: 9/11 Run for Our Heroes 5k: 39.5
9/7: Rest day
9/8: hot yoga and a 2 mile run: 93.5
9/9: 2 mile run w/ a walk after: 35.5 minutes
9/10: 2.5 mile walk: 39.5 minutes
9/11: 2 mile run, 1.2 mile walk: 38 minutes

Total Time: 756.75 minutes (12.61 hours)
Time Remaining: 683.25 minutes (11.39 hours)
Time Over Goal: 0 minutes

luvsunshine1

9/1 Mon - 30min walk (23hrs 30min to go)
9/2 Tues - 30min walk (23hrs left)
9/3 Weds - 30min walk (22hrs 30min left)
9/6 Sat - 45min walk (21hrs 45min left)
9/8 Mon - 30min walk (21hrs 15min left)
9/9 Tues - 15min walk, 60min yoga (20 hrs left)
9/10 Weds - 30min walk, 60min yoga (18hrs 30min left)
9/11 Thurs - 30min walk (18hrs left)
8/12 Fri - 60min group personal training (17hrs left)

throoper

9/1 - 1 hr run (5 mi)
9/2 - 2 hr mtb (11.5 mi)
9/3 - 0.75 hr run (4.5 mi)
9/4 - nothing
9/5 - 1.5 hr road bike (19.5 mi)
9/6 - 1.25 hr mtb bike race (8.5 mi)
9/7 - nothing
9/8 - 2 hr trail run (10 mi)
9/9 - 1.0 hr road bike (14.5 mi)
9/10 - nothing
9/11 - 1.0 hr run (4 mi) plus weights

Total - 10.5
Remaining - 13.5

KEEP IT UP Y'ALL!

IHateThinkingOfAUsername

01.09 - 0 mins - much needed rest day!
02.09 - 60 mins - swimming
03.09 - 30+ mins - swimming and walking round town.
04.09 - 60 mins - swimming
05.09 - 30 mins - elliptical trainer
06.09 - 30 mins YAYOG
07.09 - 60 mins - aquacise
08.09 - 60 mins - swimming
09.09 - 0 mins - rest day.
10.09 - 55 mins - aquacise
11.09 - 0 mins - rest day
12.09 - 30 mins - swimming

Total time for September: 6 hrs 55mins
Total time left: 17 hrs 5mins

throoper

9/1 - 1 hr run (5 mi)
9/2 - 2 hr mtb (11.5 mi)
9/3 - 0.75 hr run (4.5 mi)
9/4 - nothing
9/5 - 1.5 hr road bike (19.5 mi)
9/6 - 1.25 hr mtb bike race (8.5 mi)
9/7 - nothing
9/8 - 2 hr trail run (10 mi)
9/9 - 1.0 hr road bike (14.5 mi)
9/10 - nothing
9/11 - 1.0 hr run (4 mi) plus weights
9/12 - 0.75 hr run (4 mi)

Total - 11.25
Remaining - 12.75

swonn

Goal is 1440 minutes or more.

9/01--97 minutes cycling
9/02--113 minutes walking
9/03--72 minutes cycling
9/04--54 minutes walking
9/06--102 minutes cycling
9/07--132 minutes push mowing/landscaping
9/09--69 minutes cycling
9/09--74 minutes walking
9/10--46 minutes walking
9/11--92 minutes cycling
9/12--76 minutes walking

Total--927 minutes

Minutes left--513

Eudoxy

Week 1- 2.5 hours
9/8- gym, weights & bike & stretches/ 1.5 hours
9/9- walked/ 45 minutes
9/10- walked/15 minutes
9/11- weights, bike, stretches/ 1 hour
9/12-walked/ 30 minutes

6.5 hours
17.5 hours left

Ejourneys

Sept 12: 60 min, 20.2 mi on the DeskCycle
Total for Sept so far: 11 hrs, 214.5 mi

JohnH71

1440 mins required.

Mon 1st ~ 70 mins cardio (gym) 50 mins lifting.
Wed 3rd ~ 26 mins running.
Fri 5th ~ 70 mins cardio, 30 mins lifting.

Mon 8th ~ 70 mins cardio, 30 mins lifting.
Tues 9th ~ 97 mins, 25 mile, bike ride.
Weds 10th ~ 70 mins cardio, 30 mins lifting.
Thurs 11th ~ 82 mins, 22 mile, bike ride.
Fri 12th ~ 45 mins cardio. Bit lame, wasn't really feeling it.

670 mins total.

SkepticalOwl

9/1 -- run 90 min
9/2 -- run 35 min, lift 40 min = 75 min
9/3 -- kickboxing 50 min, bike 120 min = 170 min
9/4 -- run 35 min, lift 40 min = 75 min
9/5 -- kickboxing 50 min
9/6 -- lift 40 min, kickboxing 50 min = 90 min
9/7 -- rest
9/8 -- lift 30 min, run 35 min = 75 min
9/9 -- run 90 min
9/10 -- kickboxing 50 min, bike 120 min = 170 min
9/11 -- run 35 min, lift 40 min = 75 min
9/12-- kickboxing 50 min
9/13 -- rest

Total so far 1010 min, 430 to go...

luvsunshine1

9/1 Mon - 30min walk (23hrs 30min to go)
9/2 Tues - 30min walk (23hrs left)
9/3 Weds - 30min walk (22hrs 30min left)
9/6 Sat - 45min walk (21hrs 45min left)
9/8 Mon - 30min walk (21hrs 15min left)
9/9 Tues - 15min walk, 60min yoga (20 hrs left)
9/10 Weds - 30min walk, 60min yoga (18hrs 30min left)
9/11 Thurs - 30min walk (18hrs left)
8/12 Fri - 60min group personal training (17hrs left)
8/13 Sat - 60min yoga (16hrs left)

swonn

Goal is 1440 minutes or more.

9/01--97 minutes cycling
9/02--113 minutes walking
9/03--72 minutes cycling
9/04--54 minutes walking
9/06--102 minutes cycling
9/07--132 minutes push mowing/landscaping
9/09--69 minutes cycling
9/09--74 minutes walking
9/10--46 minutes walking
9/11--92 minutes cycling
9/12--76 minutes walking
9/13--106 minutes cycling

Total--1033 minutes

Minutes left--407

heartimpelled

thanks for all posting this information is very important for my and help full