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What part of Oahu are you from.... I would love to train with someone in the physicalness of this land as well as online! Let me know :)
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I tooo was like 220 when i started c25k and the first couple times i did week 1 day 1 i got maybe 2 runs in before i just stoppped. i have done week 1 day 1 probably 10 times already... BUT i am finally able to make it all the way through the first day so this next week i will be moving on to week 1 day 2 and so on... You…
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Challenge Accepted!
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Love run hundred!
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MJ has been a major contribution to my weight gain over the years. Laziness... "munchies"... I finally got my fake hunger under control but I like to drink. So gotta find a balance.
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Freaking thank you. Exactly what I needed.
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No way..... Do you really plan your drinks ahead of time??!
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Ok so work out harder and earlier on Friday and Saturdays! :) Any low carb/cal drinks I should stick with?????
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Thinking about week SEVEN is crazy enough. Man, the first day was hard... but not as hard as it was the last ttime i tried this. So I have some faith that tomorrow will be better. I plan on using that treadmill every single day. Tomorrow I might just walk and catch up on Pretty Little Liars. ;p
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Oh wow that's awesome. Just from changing your diet. You are in the same boat as me. I am 220 right now. I I'm hoping my first run of p90 will put me under 200. I'm not on a diet really either. Keeping my calories at 1200 and eating 5 times a day and 3 hours before bed. I just did the first run of the c25k and i did one…
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Hiii! So glad I found this topic on MFP. :) can someone please invite me. i will sure pay it forward. (moderator removed) THANK YA<3
