cylima Member

Wow - you look great!

That is great - congrats!

Your picture didn't come up but I was able to copy and paste it into another browser and I was able to see it. I definitely see the difference. Your face and stomach are very much smaller! You should be proud!!

Your poor dog - I feel bad for her because she doesn't know why she is on a diet! My vet said instead of treats, give her baby carrots. My dog does not like vegetables so there was no chance of that happening! I am sure cutting down a bit and a nice long walk will be great for her and I am sure the weight will melt off of…

Medford and work in Woburn.

I can't see the picture unless I click on the link, which I did! Nothing I can say but OMG - you look great. Keep up the great work!

I love that movie!

Great JOB!

I agree!!

I totally agree!

I can definitely see the difference. Great work!

HI Paula, I've been an active member of MFP since the beginning of the year and I just stumbled upon the group area! I am in Medford so not too far from you. I know you posted this message in May and it is now September! How is it going for you? I started at 218lbs and I am now 168lbs with more to go. Please friend me if…

When I have a favorite and it doesn't fit anymore, I try to go online and find the same exact one, but in a smaller size. Good luck and congrats!

Can you go online to the place where you got the Shrimp Pad Thai and see if they have it listed under the nutrition section?

I usually stick with maki and I get one with either cucumber or avocado and I ask for brown rice. Have fun!

Depending where you live and if it is too hot to turn your oven on, a favorite in my family is roasted broccoli! Basically I use the broccoli crowns and cut them into bite size pieces, add some sliced garlic, salt and pepper then toss is a very little olive oil and bake at 350 degrees for about 15 minutes. Take them out…

Great Job!

The smile on your face says it all. Congrats!

Teddie all natural unsalted crunchy!!!

I am sure your family will be full of compliments! Good work.

coming to you from Medford!

I have been the KettleWorx for 2 weeks now and I love it. I bought the 20 minute Gaiam Kettlenetics Slim and Tone Kit and though it has only been 2 weeks, I do notice a difference. I say start it!

My boss has been doing this exercise with KettleBells. I believe the workout is called Kettlenetics Slim and Tone Exercise. It is a 20 minute exercise that warms you up, works you out and then cools you down. This is my third day on MFP and third day doing the workout, she has two bells so we work out together and…