Replies
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As it comes... :smile:
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Have a conversation with your parents via video link...
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I don't get back pain, but quite often get pain in my sides! Usually a couple of hours after doing a 60 min walk/jog on treadmill... :ohwell:
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Some great advice here, many thanks :)
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Hi I'm 38 going on 30... I would love some new buddies that actually comment, offer support and advice... I'm all for offering friendship, advice and support but would actually like some feedback occasionally ;-) xx I have another 40/50lbs to lose before I'm happy! :) Only looking for friends that offer support and…
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OMG that is disgusting! Holding back urge to puke! Poor you though having to go through that :(
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Hi I'm 38 going on 30... I would love some new buddies that actually comment, offer support and advice... I'm all for offering friendship, advice and support but would actually like some feedback occasionally ;-) xx I have another 40/50lbs to lose before I'm happy! :)
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Hi I'm 38 going on 30... I would love some new buddies that actually comment, offer support and advice... I'm all for offering friendship, advice and support but would actually like some feedback occasionally ;-) xx I have another 40/50lbs to lose before I'm happy! :)
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Hi I'm 38 going on 30... I would love some new buddies that actually comment, offer support and advice... I'm all for offering friendship, advice and support but would actually like some feedback occasionally ;-) xx I have another 40/50lbs to lose before I'm happy! :) Only looking for friends that offer support and…
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I'm 38 going on 30... I would love some new buddies that actually comment, offer support and advice... I'm all for offering friendship, advice and support but would actually like some feedback occasionally ;-) xx I have another 40/50lbs to lose!
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I would love some new buddies that actually comment, offer support and advice... I'm all for offering friendship, advice and support but would actually like some feedback occasionally, as occasionally I need a kick in the butt! ;-) xx
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I'm 38 going on 30... I would love some new buddies that actually comment, offer support and advice... I'm all for offering friendship, advice and support but would actually like some feedback occasionally ;-) xx
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Hi, I'm currently using my treadmill 3/4 times per week and just started looking into lifting.... I Love the treadmill and try to push myself further each time, I've lost 28lbs to date but want to lose at least another 40/50lbs!!! Looking for motivational friends who offer support back! (Would really like friends that…
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Totally agree with this ^^^ http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12
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Not sure whether this helps at all, but I bought a reebok i-run second hand off ebay. And it was great, very sturdy but I stopped using it and re-sold it. Then a couple months ago I thought I'd give it another shot, as like your wife I'm not to keen on exercising in public! :) And bought a reebok Ice treadmill off ebay…
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I found this - http://www.livestrong.com/article/405012-exercise-loss-of-appetite/ And this: Do workouts cause an increase or decrease of hunger? Many athletes have reported that after a hard workout that they are not that hungry. Although they had used a lot of energy to perform their exercises, it caused their bodies to…
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Lol my point exactly, I'm running a bit late today so only finished my 60 min workout 50 mins ago and I'm still not hungry at all...
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Grapes
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I think your calories are much too low considering the amount of exercise you are doing as well - I'm on 1900 and losing. I follow the TDEE/BMR recommendations - http://www.myfitnesspal.com/topics/show/974888-in-place-of-a-road-map-2k13
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Bristol UK, currently living in Ilchester (Somerset) UK
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No
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Fresh Pineapple
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Cinema
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I'm gonna say Scottish... ;) Was going to say British!
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20
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Brandon Lee
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Wear a stupid grin on my face all day!!!!! :D
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All the more reason to keep going, then one day you can make them eat their own words! You seriously do not need people like that in your life! All the best - feel free to add me for friendship and support! X
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I put it in a pony tail then use one of those hair clamps to pin it up away from my neck :) As I have in pic! lol
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I always go from what my Polar FT4 says, compared to the treadmill readings its less than that but more than what MFP says. I think its pretty accurate as its using your height, weight and age and measuring your heartbeat which MFP can't do as well. :)