Replies
-
GAIN & KEEP: A changed mindset. To always choose to do what is best, and healthiest for my current and future self. Being a 10 year member of MFP has taught me that its never too late to start or begin again and to trust the process.
-
Joining! I did WW a few years ago and found a bit of success. The point system was simple & I think I still have my WW calculator. Also, after WW I found MFP, was consistent with tracking and lost over 18 lbs. Gained it back but, motivated to keep it off this time!
-
https://www.fitbit.com/user/3ZGZKJ
-
If there is a common tipping point that everyone and anyone can get to, to drop weight and never quit the journey.
-
He started playing "air guitar" at the table when his favorite song came on
-
Vanilla bean cheesecake from TGIFridays
-
If pork is the main meat at Thanksgiving and debuts in most of the other dishes do I still invite my non-pork eating friends but only for dessert and not dinner?
-
Anytime I avoid carbs for dinner, I wake up pounds lighter. :) Anyone else find the same happens?
-
First time here. My ultimate goal is to get to healthy and HotDamn!! For this week, week 20, I plan to focus on cardio (30 mins daily) and water intake (64 oz daily). SW: 235 lbs GW: 154 lbs Day/Weight/Comment CW: 10/20 - 222.4 - So sleepy and hungry 10/21 - 10/22 - 10/23 - 10/24 - 10/25 - 10/26 - 10//27 - 10/28 - 10/29 -
-
An amazing foot rub
-
I had to adjust my starting weight since it was taken February 27th when I joined.
-
Hi All, my goal is to lose 10-15lbs a month. Started using a run app (Redrock). I also have a fitbit to track my progress. Good luck to everyone.
-
As of day 8 on Cycle 1 I lost 5.8 lbs. Was pretty motivated to press harder @chad_mcmillan I've got a week to go and I'm looking forward to at least a 10 lb lost.
-
8 days, 5.8lbs down! So yeah, it works. @b1505
-
By day 8 of the 17 DD I lost 5.8 lbs. looking forward to at least a 10 lb lost. I'm only 7 days away. @sarahraza58511 from the end of the 1st cycle.
-
Got a Fitbit Charge HR for Christmas and have already logged over 20K steps. I love it! I just wish when I log my food it would carryover to MFP and vis a versa. Feel free to add me. https://www.fitbit.com/user/3ZGZKJ
-
Name: Mrsjenningsjr Age: Generation X Height: 5'4" Start Weight (1st October): 225 Goal Weight (1st November): 217 1st October: 225 10th October: 17th October: 24th October: 29th October: 31st October/1st November: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
-
3.05 miles walked
-
1.28 miles walked
-
2.93 miles walked
-
1.79 miles walked
-
.70 miles walked
-
I started and did it for about 2 weeks. I loss my streak but I began seeing results around the 7th-8th day. Looking to start it back up on Friday.
-
Hello everyone! Thanks for your entries! A spreadsheet will be posted to this thread. Please take the time to confirm your information (only if it is incorrect). If you were someone who posted to this thread on 1/16/15 and were within 14 days of reaching 100 days, you have been added to the list. If your information is…
-
Forever!!
-
It's a group that is doing it. I'll send you an invite.
-
There are some wonderful ppl on MFP who are even more wonderful supporters. I have a group of friends that bless me and motivate me to eat healthy and get my body moving. They're my accountability partners and I'm theirs. I would say, find you some accountability partners, be as transparent as you can. You'd be amazed at…
-
Hey Fellow virgo! I'm in! I'm 219.2 and would love to be in onederland by 2015. Been on MFP for a while and am ready to be an inspirational story. Count me in!
-
Thanks @liznotyet! Next class is next Thursday. Looking forward to it. Tons of fun! @SameMe_JustLess. Thanks!