Replies
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JunesDaughter: Its as simple as Google http://www.teamunify.com/cast/__doc__/Insanity%20Nutrition%20Guide.pdf
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Its all about scheduling and trying to be creative. When I get home from work at 6pm, its "daddy time" for 45 minutes. This usually only happens 2 days a week and then one day on the weekends in the AM. He knows, I know, and there's no quarrels about it. If that isn't an option I resort to putting the baby in her jumper in…
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I'd stick with what PP said about alternating ice and heat. I used to get them at the beginning of every bball/cross country season when I was in high school. I discovered that the main was much less intense when I would run backwards. Strange, but might be something to try when you want to take a little break, but still…
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You'll mostly have to shop online to find a good range of tall pants, but Champion's C9 line at Target is great. Old Navy, and Gap and Athleta all carry tall work-out wear!
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I have yet to find a water enhancer that I like and isn't bad for you. Thus my favorite resolution is carbonated water with a squeeze of lemon or lime.
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I buy all my work-out wear from Athleta.com (owned by Gap). They have tons of clothes for all different types of physical activity ranging from low-high impact. Also, the best part is they carry extended sizes in almost everything: including: tall, petite, and plus sizes!
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Sorry to hear about your circumstances. I also have a 7 month old girl and I can't imagine being in your position. Are you BF? That of course will allow weight if you're still doing that. What exactly are your restrictions? Can you do things with your arms if they don't affect the abdomen too much?
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Welcome to the site. I'm pretty new as well and also attempting to run my first true (not including high school XC runs) half marathon this year. I can't imagine how you do it all with 4 kids, I just had my first in June! Have any advice?
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Its hard to find single serving sweets. Might I suggest you stick with your current cookie dough recipes and freeze a portion of the dough? I make a full batch of dough, divide it into fourths, and freeze them individually in plastic wrap. This way, I'm able to make about 6-8 cookies at a time for dessert/snacks. Even…