e3slisa

Replies

  • Hello there and welcome, I have sent you a freind request if you would like to accept, I am very happy to share your journey with you and hopefully motivate you when you need it. Good Luck mi amiga, Lisa :smile:
    in Hi Im new Comment by e3slisa May 2011
  • :smile: Hi there, I am from Mallorca, Spain, freind request on its way :flowerforyou:
    in Want European friends! Comment by e3slisa April 2011
  • Hi there and welcome, feel free to freind me, would be happy to support you on your journey :smile:
    in Been on here for awhile just never introduced myself Comment by e3slisa April 2011
  • Dancing on broadway is fun :smile:
    in wii games Comment by e3slisa March 2011
  • :laugh: Do we think this includes a Bounty :smile:
    in Coconut? Comment by e3slisa March 2011
  • :smile: Hi there and welcome, feel free to freind me if you would like any extra support or motivation I could offer on your journey :wink:
    in I'm ready!!! Comment by e3slisa March 2011
  • :smile: Hi Cathi and welcome, my situation is very similar, I live in Spain and every occassion is all about food. My partner and I have four Children and I also have a full time job. I have found this site amazing and the support from freinds is fantastic, I have now lost 22 lbs and have completely changed my way of…
    in Hi Comment by e3slisa March 2011
  • Hi and welcome, freind request on its way :smile:
    in Hiya :) Comment by e3slisa March 2011
  • :smile: Hi Marcy and welcome. Good for you xxxxx Feel free to freind me if you would like extra support and motivation. :wink:
    in newbie Comment by e3slisa March 2011
  • Hi Shell, and welcome, you good on your journey :smile: Feel free to freind me if you wish for any moral support :wink:
    in Newbie Comment by e3slisa March 2011
  • :smile: Hi there and welcome, freind request just sent :flowerforyou:
    in New to MFP Comment by e3slisa March 2011
  • One Add on its way :wink:
    in Add me! Comment by e3slisa March 2011
  • :smile: Hi there and a big welcome, I have sent you a freind request, I am a mother of 4 with a full time job so I know how difficult it can be to balance everything in your life even though my youngest is now 8. Always here for motivation and support if you wish to accept. Good luck :wink: Lisa xxx
    in New mom, new here, need friends and support! Comment by e3slisa March 2011
  • Hi There :smile: request just sent :flowerforyou:
    in More Friends Comment by e3slisa March 2011
  • :smile: Hi there, I am a full time working mum to 4 kids, so know how much adding a healthy diet onto normal everyday events requires a little organisation. :smile: I take 20 minutes out on a Friday afternoon and schedule the whole weeks evening meals, boring yes I know, but the more you do it (and save the plans on your…
    in Organizing HELP Comment by e3slisa February 2011
  • :smile: Thank you, will so be checking this site out :smile:
    in Cook yourself thin Comment by e3slisa February 2011
  • Sushi is fantastic, my freind and I always share a California roll and a Tuna Roll, (8pcs) each and it equates to approx 370 cals :smile:
    in Sushi! Comment by e3slisa February 2011
  • :smile: Hi Ange, welcome, have sent you a freind request, I am origianlly from Coventry, but moved to Mallorca 12 years ago. Would be great to support you on your journey, and vice versa. Can even catch up on the 'old town' :wink:
    in Hello! Comment by e3slisa February 2011
  • :smile: Hi Tracy and welcome, freind request on its way to you, if you would like to accept :wink:
    in first day Comment by e3slisa February 2011
  • :smile: Hello there and a very big welcome, I am sure that this site will offer you the motivation you need fro your weight loss journey. I have sent you a freind request if you would like to accept and am here to offer added support, we all have the same goal. Good luck and here's to a new beginning :wink:
    in New here, nice to meet you all! Comment by e3slisa February 2011
  • :wink: Hi there and a huge welcome, feel free to add me as a freind if you would like extra support on your journey. :smile:
    in Introduce myself... Comment by e3slisa February 2011
  • You look beautiful princess, well done and keep up the hard work, and to add to all the previous comments, the red hair looks fantastic :smile:
    in Shocking Difference In My Face (Pics) Comment by e3slisa February 2011
  • :smile: Try making some pasta up the evening before and put it in tupperware, add a can of tuna and a little light mayo, or what about melon and serrano ham (my personal favourite), or chicken salad etc :smile: Also good to prepare a nice fruit salad
    in Lunch Ideas Comment by e3slisa February 2011
  • :wink: I swear by Gino D'acampo - The Italian Diet book, it is full of wonderful, simple, healthy receipes, its Fantastico !!!! :smile:
    in Favorite Easy & Healthy Cookbook Comment by e3slisa February 2011
  • Have sent you a freind request tooooooooo :smile: we all need support on this journey
    in hi Comment by e3slisa February 2011
  • Freind request on its way :smile: welcome
    in hi Comment by e3slisa February 2011
  • Ooohhhh Pick Me, Pick Me :smile: Freind request on its way to you, and welcome :smile:
    in add me Comment by e3slisa February 2011
  • I had the same question a week or so ago as I am in the same situation. My replies were all pretty much the same as above. Protein is good for us and as long as we are exercise it builds our muscle.
    in What happens if your protein is to high? Comment by e3slisa February 2011
  • :smile: Hi there, have sent you a freind request
    in i need some friends Comment by e3slisa February 2011
  • Hi there and a very big welcome, have sent you a freind request if you want to accept. :smile:
    in Hello! In need of friends!! Comment by e3slisa February 2011
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