junglejd13 Member

hahahah^ YES!

Awesome video! Great info I have never seen anywhere else! Thanks for sharing :)

I don't like the feeling or look of wearing underwear under my specific brand of workout pants, and the thought of wearing a thong while working out is not my cup of tea. I wear Nordstrom's Zella's Live In pants, and they are thick, compressing, and flattering. You don't have to worry about bending over and people seeing…

Absolutely! there is an OBVIOUS difference! Keep up the good work and congrats on your success!

For the past few weeks, I've been cooking and portioning my healthy meals out (salmon, brown rice, and asparagus for example )and making protein bars and healthy snacks. I don't know what clicked, but I have been eating way smaller portions, and feeling satiated. I've never really known what that felt like before. I've…

Nice work and good tips! You look very happy and healthy!

I have a co-worker that doesn't eat vegetables, or anything green unless it is skittles. She constantly makes comments about the food I am eating, and that avocado, broccoli, and the like are "gross" and "disgusting". However, she eats processed *kitten* and candy all day long, and her teeth are literally starting to rot,…

bump! You look happy and healthy! Congrats.

Wow congrats on your success. This also shows that the number on the scale isn't accurate. You look totally ripped! I don't see this loose skin you talk about, I just see a badass! I also have goals of being able to do a lot of pushups and jump over things.

I disagree with the calorie burn. I workout 2x a week with a trainer in a group setting, we do interval training, HIIT, circuit, etc, and I burn anywhere from 800-1000 calories in a 45 min to 90 minute class. I also have a polar HRM, which is extremely accurate. TO OP: I have some questions for you to consider: Have you…

Not one, but two people told me in my bootcamp class that they can definitely tell I'm loosing weight, they told me my stomach looked smaller. That made me feel way better than a scale ever could!

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^^^See it works!

Just say you're allergic. I'm gluten free and everyone at work knows it so when they offer something, they quickly remember that I'm gluten free. If not I say "I can't eat gluten". Even if you really aren't gluten free, just pretend. You can still eat whatever you want and if someone asks "Hey, I thought you couldn't eat…

^^^:bigsmile:

I started P90X!

Weight lifting will help way more than cardio for toning up, read "Wheat Belly" by Dr. William Davis, it will blow your mind. Also, what you eat has a huge effect on your body, even if you work out all the time. That is why you see people that work out a lot but still have a gut.

I've found a lot of women saying that they have had success by becoming gluten-free. I have been doing this for about 3 months, and have found that it helps my cravings, and the way I feel, but I am gluten intolerant and always suffered from undiagnosed abdominal pain, which was really a gluten issue. A lot of times…

Also looking for some new friends, who are motivation, supportive, and like to receive both back!

Hi! I'm new to this group, and I was diagnosed with PCOS when I was about 13 years old. I was put on Glucophage/Metformin and it made me miserably sick. I didn't start getting serious about my health till about 2 years ago when I faced the fact that I do indeed have PCOS. I was put on the birth control Desogen after…

Just asked to join!

BUMPY! My profile is private, but I would love some "like challenged friends" that are starting a 100+ loss journey. Please anyone, feel free to add me! I have a silly sense of humor, just started back up with MFP again, working out, and looking for support!

I'm stealing your nightime snack! Love sleepytime tea and just getting into liking dark chocolate.

Dark Chocolate Silk Almond Milk

SW: (Starting weight) 313.2 CW: 305.4 GW: 300 My first goal has been to just get to/ right below 300, I came close but then started creeping up again. Trying to keep the motivation up with a new/long hours/stressful job WOOOO! Weigh in Dates: 8/1 305.4 8/8 8/15 8/22 8/31 Just for fun: What is one thing you have been…

Love this post! Going to steal the Green Tea smoothie.MMMMM TEA! 1 cup Almond Milk 1/2 cup ice 1/2 cup mixed berries (frozen or fresh) Vanilla Protein Powder 1 cup Almond Milk 1/2 cup ice 2 TBSP PB2 (Peanut butter substitute, low calorie, same peanutty taste!) Banana I read on a website that someone made mixed berry and…

Pay no attention to the man behind the curtain.

I think every woman can relate, it's hard enough trying to get healthy without having all the fun associated with surfing the crimson wave. Recently, I had a really bad 2 weeks when it was around my TOM, but now I told myself that I wasn't going to throw away everything just because of my hormones. However, I agree with…

Great job, very inspirational!