getfit4u89

I really would trade my "once social life" for feeling as good as I do now

That's how I feel. I just don't want to put myself in a position where i'm tempted, cause if bbq wings and a beer is sitting in front of me, I will eat and drink it ha.

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Silk, Pure Almond Original-35 calories, you should try it, i mainly use it in food like for oatmeal and other things. I actually started cause i read an article that said it would clear up acne, which is has. Great stuff!

I think it tastes better, and mine is only 35 cals per serving :)

Very true!! I NEED to listen to my music while doing cardio, have to get my mind off of the work. Lifting weights it doesnt matter as much

Great work!!! you look wonderful!

I am here to support you if you'd like :) Good luck on your weightloss journey!

Very Inspiring! Congrats on your success!!!

Here is my go to list! Meat Jennie O Turkey Burger 4oz Jennie O Ground Turkey- 119 cal Johnsonville-Smoked Turkey Sausage- 110 cal Great Value Tuna, Chunk Light Tuna in Water-100 cal Dairy Oikos- Greek Fruit on the Bottom Yogart Blueberry 130 cal Great Value 100% Parmesan Grated Cheest- 20 cal Fruit and Veggies Frozen…

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feel free to add me, im looking to get toned and lose some weight!

Don't think of valentines day as just a romantic holiday, take the day and think of all your loved ones. you are loved! Love yourself by not indulging in fattening foods, your body will love you in return!

I had to throw out the other reeses peanut butter cup. when i threw it away, i was like, what am i doing!!! that is a perfectly good piece of chocolate!! then i thought, would i rather have that chocolate be garbage in my body, or garbage in the trash......i know this a little dramatic, but im staying focused. Good luck to…

bump, Jello- 60 cal chocolate snack packs!

HAHAHA thats too funny! well not to be selfish, at least you didn't have to eat half the pack! its hard having candy around the house and trying not to give into temptations!

anyone feel free to add me, i have an open food diary and would like friends with open diarys too for food ideas :)

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I love green tea, i add a little bit of almond milk and honey, stops cravings

WOW good for you! Congrats! i have only been on MFP for 5 days and hope to lose 15-20 lbs. Any advise or suggestions you can give me that helped you in your weightloss journey?? Also is your setting on 1 or 1 1/2 or 2, mine is at 1 1/2 now and i've been thinking about switching it to 2 lbs to lose a week. Its very…

Tuna is always good and low calories, add in wheat thins, a veggie or fruit

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Thanks for the quick response, also do you know how to add pictures to the blog

I love your response, I understand MFP much better now, thank you!

:smile: Thank you, that is great advise and great to hear I can eat them pretty much whenever

I'm new too, feel free to add :)

Hello, I'm new also. I've been using MFP for 3 days, and I love it so far, would like to have some friends to keep me motivated. Feel free to add :)

I have always felt very independant, want to focus on school and finding a great career when i graduate, i really dont think i would have time for a boyfriend now. Although it would be nice, especially with valentines day around the corner lol :)

University of WI

Good luck you can do it! I just joined this sight also, it is great!!!