katejenkins1 Member

I had no weight gain caused by my tubes being tied. My weight is pretty much tied to how much **** I eat and how little I exercise :-) I have had no ill effects associated with it, I've lost weight because I've been working on it. And because of the weight loss and eating better my cycle has become regular. Something that…

How long having you been doing your workout routine? A lot of what I've been reading is that our bodies adjust to what we've been putting it through (diet/workout). If you've been doing the same routine for a while, maybe you should try to change it up a bit, maybe pick a different video, or a different running path? Good…

New Cloths!

I agree with aimeelouwhite Go to your doctor. I promise he won't remember the Birthday, I checked with my 6 year olds and 4 year old and they really have no idea. Feel better!!!!

Buy all new cloths! Get some boudoir photography done.

You're doing wonderful! Fantastic job!

I had a lot of work done on my sinus, deviated septum and a few other things caused by long term allergies. From that experience (all done at the same time) If you're going to do it, you will save a little money by doing it altogether, plus you only put yourself through it once. Whether you get charge seperately for it…

Sounds like me, a full time job twin 6yr old boys and a 4 yr old daughter.

You look amazing!!!!! Congrats!!!

I have 3 kids, (2 x 6yrs; 1 x 4) My husband works nights I work days, so when I get home he goes to bed. There is no way I could work out after I got them in bed. I am ready to go to bed when they do lol I decided to do it in the morning; I get up at 5am and usually start my workout at around 5:15 (Pending how long it…

You look great!!!! Congrats!!!

I use the Dash Diet as a cookbook, my kids really like their dinners. Otherwise I eat in moderation. lol I just replied this exact same answer in another post. I don't have a cheat day, if I want cake, I eat some cake. But I only eat a serving or half a serving of it instead of half the cake haha I am much happier then…

Personally I use the following calculator - http://scoobysworkshop.com/calorie-calculator/ I am 5'4, CW is 176 GW is 140, 30yrs old I workout 5 days a week, 30-40min per workout I have set my cals at about 1900 cals. I do enter my exercise in MFP, but because I have already calculated those calories burned into my daily…

^^ This From what I've experienced, and seen on this site, different things work for different people because our bodies are different. I personally have chosen to eat in moderation; I measure my meals, count cals (generally), and I limit junk and fast food. I do not have a cheat day, if I want to eat a piece of cake, I…

1900 - 2200 depending if it's an exercise day or a rest day. If you want to look a bit more into it I really like this Calculator - http://scoobysworkshop.com/calorie-calculator/

Hi! I am 5'4, cw 176, gw is around 140, when I get close, I'll see if that needs to be adjusted.

Catonsville, so Yes :-) Feel free add me!

I do the laundry during the night while he is at work and he puts it away the next day while I'm at work. He will put everything away excet the last couple of shirts for one of the kids He leaves them on the bed with a couple of handers next to them. Drive me nuts. So everytime he does I put an empty ice tray in the…

The Dash Diet. The point of the book is to help your heart and losing weight is the bonus. I don't follow it strickly, but I love the recipes and so do my kids! If you decide to follow it, it gives you options according to how many cals you've decided to consume…

I workout from home. My schedule (and my purse) really doesn't allow me to go to the gym. I've been building my home gym slowly. So far lots of DVDs, Eliptical, weight bench, bands and a couple of hand weights. I've picked out the weight set I'm going to get so that should get me close to done. The gym doesn't really…

Shopping plus I'm going to get boudoir pictures done as well!! I'm really excited about that!!!!!

Binge eating and about 2 hours of sleep in the morning lol I haven't given up any food. Everything in moderation. I have reduced a whole lot, soda, fast food, and now I make the snacks worth it. Good luck in your journey!

That is fantastic!!! She looks great!!! Thank you for the inspiration today!!!

Are you calculating the exercise into your calories? If you have just upped your cals or exercise or both in the last month you could be retaining water. I also take 2 rest days because of my tendonitis. If I try and skip them my knees and hips stop letting me walk, so that shouldn't be it. What kind of exercise are you…

Ditto

I would love to try it! I think it would be so much fun! The did you hear they are trying to get the sport into future olympics? They showed a clip of a professional comp, and it was amazing!

Piano for years and a few years of Sax

Awesome job!!! You look great!

You look fantastic! Congrats!!

PT's can be expensive and even though you may not ask the same questions you would a nanny :huh: You do want to interview them with just as much purpose. I would write out a list of goals, timeframe, your expectations, any injury or handicap that may have an effect on your ability to work out. When interviewing find out…