boswellheather Member

I usually do Greek yogurt and fruit for breakfast. It's fast and yummy. Or a smoothly, you can use freezer bags and pre portion the smoothies and just throw them in the blender real quick. I've also been know to do a hard boiled egg on toast with mistard or just almond butter on toast.

I want to get one when i reach my ultimate goal, Just another 60-ish lbs lol. I think we might splurge on a sleep # bed XD Oh and my bed so far is almost 8 years old :(

French fries... could easily kill for french fries during that time frame.... oh lord the FRENCH FRIES!!!!!!

I am trying to lose 72 more lbs. I have dropped 28 so that'll be 100 all together. I would love some more friends I think building a support group is important in this journey. XD

Looking for friends of like mind to rebuild my support group. I am at 323.6 lbs down from 151 I had a couple bad months and lost a bunch of friends. I am back on the waging an faring to go!! XD

Both my aunts who are Nurses do this cleanse and my uncle who is a health nut they swear by it! My best friend also has done it and so long as u don't cheat it stops being hard after the first couple days as i am told. Don't expect to keep off much of the weight u loose its mostly water and toxins but i do believe that…

I agree that working out harder would make a big difference also think about setting an nsv goal (no scale victory) sometimes u lose size before weight. Also I would suggest paying closer attention to the quality of food u are eating in addition to the quantity, it really makes a difference. I hope i could help, good luck!

I agree that walking is great that's how i started. Also dancing! I added a pilates workout that is on netflix streaming and do that a couple times a week, or if i don't want to leave the house. And the elliptical that thing kicks my butt, but oh the calories it burns! lol. Oh u can also get a set of little hand weights…

Hi, my names Heather and when i started using this app I weighed a whopping 351lbs. I have since dropped 30. My tip is log log log, I found that it really made me look at the way i was eating and cooking differently. I noticed that even if i just went on a 20-30 min walk it made a difference in my weight loss and I started…

NICE!! U are amazing!! such an inspiration XD congrats!

These ramen noodle bowls that my hubby buys for lunch at work. they got me at first cause it was 190 a serving but there are 2 servings per bowl!! who's going to eat half a bowl of ramen. Also ceareal! i am shocked by the calorie content of almost ALL cold cereal! *sigh*

I have that worry myself but i figure I'll focus on the fitness and worry about everything else when i get there. Just be proud of ur progress and dont stress!!

me too! i love to cook and try new recipes! I am always looking for new friends XD

I have to say that for me WW just doesn't work in the long term. I know ppl that it helped but for me weight watchers just gave me too much wiggle room. I never really lost any weight because i could find things to eat. Also points were hard for me to follow and track, I like the layout of calories and i have actually…

This is awesome!!

I make iced tea and sweeten it with sweet and low and also Mio, a water enhancer i found at target tastes really good :) oh and crystal light also has individual packets and such but the first two are my favorites

1986!!! woot lol

My mom used to freeze bananas in the summer and just eat them cause they tasted like an ice cream bar, I think she heard it on Howard Stern or something lol! Thanks for the reminder of that and the great new way to do this!!

I can't give it up I've tried it just makes me cranky lmao. I try to adjust my breakfast cal to fit it in, and i use sweet n low instead of sugar, i also like splenda, but im not changing my creamer! lol I don't care if it is 40 cal a serving lmao, XD

I have lost 13lbs since march. I'm still at the beginning of my journey but with this site i have never felt more motivated to keep track of what i am eating and work out! I cant even pick up a bottle of regular soda any more that's like a whole meal of calories! my husband has never been more proud! I just need to not get…

I weigh 342 lbs… in the last month I have lost 9 lbs. It can be hard when it seems like everyone is smaller than me. The hardest part for me has been getting out and excercising.