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Starting weight: 191 Goal weight: 160 Tuesday 1st: 191 Tuesday 8th: Tuesday 15th: Tuesday 22nd: Tuesday 29th: What can you improve on; Need to refocus my goals. Drink more water, get to the gym more!
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I started Diluting a bottle of Gatorade and drinking the second I even feel a pinch of a headache coming on... Does the trick every time. Your body may need more electrolytes from sweating and working out...
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Name:Melisa Age: 39 Height: 5'4" Start Weight (March 1): 179 Goal Weight (April 1): 169 Weigh ins (week of...): March 4: March 11: March 18: March 25: April 1: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week:
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I'm in SE Wisconsin. :smile:
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Done! Excited to start the journey!! :happy:
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Same Here! Lost a bunch last year, and then went through some marriage issues and my mom passing away... Need to get back to creating ME time... Feel Free to add me!! :flowerforyou:
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bump!!:noway:
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I'm in! I need to lose weight before Disney in April!! SW: 186 CW: 173 GW: 168 Weigh in Dates: 3/1 3/8 3/15 3/22 3/29
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:cry: it's closed
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I bought 2 fitbits off of Ebay, one for me, one for my husband. I got my fitbit Saturday and charged it yesterday. Today will be my first official day with it! Interested to see what totals it comes up with for me! :)
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Yum
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SW: 185 CW: 173.4 GW: 140 Weigh in Dates: 1/1: 174.4 1/8: 172.4 1/15 1/22 1/31
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:flowerforyou: Yummmmmmm! Keeping this one around!
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It's Monday! Yuck!
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Bump!
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Bloodhound
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Anything salty and anything sweet!
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I'll try anything! Hope I can stick to this one... :blushing: My current weight is 187 lbs. I am 5'4. I would like to be able to reach 175 by the Christmas holidays
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I would like to join too! SW (as of 8/31/11): 185.4 Sept GW: 180 Personal Self Challenge: Work out at least 3 times a week, find healthier meals.
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Burlington, WI here! Started back on my journey today. I will struggle through with you! :wink:
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LOVE IT!
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:sad: I completely know the feeling. I tracked calories all week, and worked out everyday! Got on the scale this morning... UP 2 frickin' pounds!!! I'm at a loss! :mad:
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Starting weight 178 lbs. Week 1 October 26 - 176 (-2) Week 2 November 2 - 175.5 (-0.5) Week 3 November 9 - 175 (-0.5) Week 4 November 16 - 174.5 (-0.5) Week 5 November 23 - 174.5 (0) Week 6 November 30 - 175 (+0.5) Week 7 December 7 - Week 8 December 14 - Week 9 December 21 - Goal Weight 168
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Starting weight 178 lbs. Week 1 October 26 - 176 (-2) Week 2 November 2 - 175.5 (-0.5) Week 3 November 9 - 175 (-0.5) Week 4 November 16 - 174.5 (-0.5):bigsmile: Week 5 November 23 - Week 6 November 30 - Week 7 December 7 - Week 8 December 14 - Week 9 December 21 - Goal Weight 168
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Starting weight 178 lbs. Week 1 October 26 - 176 (-2) Week 2 November 2 - 175.5 (-0.5) Week 3 November 9 - 175 (-0.5) Week 4 November 16 - Week 5 November 23 - Week 6 November 30 - Week 7 December 7 - Week 8 December 14 - Week 9 December 21 - Goal Weight 168
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:ohwell: We all go through slumps..... Just pick yourself up and get moving again. Focus on you and getting where you want to be. :wink:
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Starting weight 178 lbs. Week 1 October 26 - 176 (-2) :happy: Week 2 November 2 - 175.5 (-0.5) :smile: Week 3 November 9 - Week 4 November 16 - Week 5 November 23 - Week 6 November 30 - Week 7 December 7 - Week 8 December 14 - Week 9 December 21 - Goal Weight 168
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:happy: Start weight 178 Current Weight 176 Down 2! Goal Weight 168+
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:drinker: Current weight 178 Goal Weight 168+ I do weigh ins on Thursday here at work, so I will post after.
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I would love to be down by 10-15 lbs by X-mas!! What is the plan, weigh in date? :happy:
