5'4" Ladies out there........share you pics please.

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  • Bxrlvr73
    Bxrlvr73 Posts: 82 Member
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    Bumping for the inspiration!
  • Shaylyn1986
    Shaylyn1986 Posts: 164 Member
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    EiqrHbG.jpg

    I'm 5'3. Please feel free to add me if you want to share diarys. :)
  • Choklatp
    Choklatp Posts: 1 Member
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    27 yrs old
    5'4
    start weight 420 lbs
    today's weight 208 lbs

    You will have to look at my profile pic or click on my profile I'm having issues uploading :/

    OMG!! GREAT JOB! Keep up the good work!
  • klb0809
    klb0809 Posts: 91 Member
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    These are amazing and super encouraging!!!!
    [/quoteI cried at your story yet I feel so inspired thanks for posting. You look and are amazing
  • xcarinarx
    xcarinarx Posts: 31 Member
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    I'm 5'4" and I had a starting weight of 218
    IMG_6191_zps8a275207.jpg

    This is me now at 118

    P1000701552x1024_zps1f213fef.jpg

    wow you look incredible! gives me hope that i can get there one day too!!!
  • fondays
    fondays Posts: 28
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    all of you ladies look absolutely beautiful! What wonderful transformations!!
  • gmzbluhm
    gmzbluhm Posts: 43 Member
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    bump!!:noway:
  • CitrusKiss
    CitrusKiss Posts: 23 Member
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    tumblr_mbaimoHes01rhti1lo1_1280.jpg
    (Hoping this works. Haven't put up a picture on this site before)

    Unfortunately since then, I stopped exercising and gained a pound back and don't look nearly as good now. So I'm hoping by summer I can look as great as a lot of the 'After' pictures on this Topic. You all are so motivational!
  • Bere4ever
    Bere4ever Posts: 188
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    I'm 5'4"
    "Before" is January 2012 190lbs
    "After" is today at 150lbs

    You can do it!!!

    z71jc.jpg
    . Awesome job!! You look amazing
  • Bere4ever
    Bere4ever Posts: 188
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    5'4 and my starting weight was 246lbs now I'm 113lbs down! :)

    Screenshot2012-09-02at71535PM.png
    . Wonderful! Awesome change...
  • jennylea16
    jennylea16 Posts: 97 Member
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    Amazing results! Giving me motivation that I can get there! I am 5"4 and I am just starting...

    SW: 215
    CW: 208
    GW: 140

    Feel free to add me!
  • scythswife
    scythswife Posts: 1,123 Member
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    How many calories is everyone eating each day ? Just curious because we are all the same height roughly. Those of you with major weight loss, how many calories did you eat to lose ? and was that with exercise or before etc ??

    Thanks ! :)

    Anyone ??



    1700, :-) with exercise, goal to lose 1lbs a week, but I have been losing 2-4 ish pounds. I am currently at 224.7lbs my highest recorded weight was 248.5.


    What is everyone's goal weight for this height? I have no idea what to set my final goal as. I have alway been over weight even when I was "slim"

    my goal is 135
  • Heads90
    Heads90 Posts: 8 Member
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    I'm 5'4"
    "Before" is January 2012 190lbs
    "After" is today at 150lbs

    You can do it!!!

    z71jc.jpg

    WOW! WOWOWOWOW! You look amazing.
  • KodAkuraMacKyen
    KodAkuraMacKyen Posts: 737 Member
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    Wow... amazing work everyone!

    I'm 5'3" and 3/4 so I figure that's close enough? :) Here's mine. The Before is 192ish and the during is 142ish

    50lbs.jpg
  • toffee2013
    toffee2013 Posts: 344 Member
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    Everyone carries their weight so differently to one another . It so interesting . x
  • yannimom
    yannimom Posts: 62 Member
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    bump. Save for later.
  • daysofmylife
    daysofmylife Posts: 20 Member
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    You are such an inspiration!!!
    What an amazing transformation you have made. Your pics are the perfect motivation for me, thank you. :)
  • jheads
    jheads Posts: 145 Member
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    Everyone carries their weight so differently to one another . It so interesting . x

    I was just thinking the same thing. Mine is all in my belly and thighs! :(
  • MeeshyBW
    MeeshyBW Posts: 382 Member
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    I'm 5'3 and gone from 170lbs to 134-138 and i just don't seem to have any definition of muscle like these ladies. Would love to know what you all did to get such great shapely losses. :)
  • KodAkuraMacKyen
    KodAkuraMacKyen Posts: 737 Member
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    I'm 5'3 and gone from 170lbs to 134-138 and i just don't seem to have any definition of muscle like these ladies. Would love to know what you all did to get such great shapely losses. :)

    Weight lifting!

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