Breakfast Quiche "muffins" - 74 calories each

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  • WilliamsPeggy
    WilliamsPeggy Posts: 440 Member
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    gotta try it!!!
  • gmzbluhm
    gmzbluhm Posts: 43 Member
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    Yum
  • cindygagnon
    cindygagnon Posts: 30 Member
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    bump for tomorrow
  • IzzyBooNZ1
    IzzyBooNZ1 Posts: 1,289 Member
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    Does anyone know, can i just use whole egss instead of egg whites , if so how many will that be? Or is there a reason why we have to use egg whites? Thanks
  • Amandajp79
    Amandajp79 Posts: 165 Member
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    bump
  • ChunkiChica
    ChunkiChica Posts: 150
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    Bump!
  • MSam1205
    MSam1205 Posts: 439 Member
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    bump
  • LeslieW77
    LeslieW77 Posts: 34 Member
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    These sound delicious AND easy (a requirement for me, since I hate to cook!)
  • jillsjourney
    jillsjourney Posts: 167 Member
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    These are super easy and my kids love them. I tweaked them a little for personal preferences (Added turkey bacon) and they work out to 110 calories a piece. It is a great way to portion size a meal.

    Thanks so much for the idea!
  • whodatlixxie
    whodatlixxie Posts: 32
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    saving for later!

    can you freeze them?
  • Im_NotPerfect
    Im_NotPerfect Posts: 2,181 Member
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    Does anyone know, can i just use whole egss instead of egg whites , if so how many will that be? Or is there a reason why we have to use egg whites? Thanks

    The reason we used egg whites was to bring the calories amount down. I'm sure you can use whole eggs and maybe just cut the number in half? Might not be as fluffy, but would still work!

    To whodatlixxie: I haven't tried freezing them. They usually don't make it long enough to be able to! LOL
  • ymavery
    ymavery Posts: 1
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    Always looking for new breakfast ideas. Will try this soon!
  • IzzyBooNZ1
    IzzyBooNZ1 Posts: 1,289 Member
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    Does anyone know, can i just use whole egss instead of egg whites , if so how many will that be? Or is there a reason why we have to use egg whites? Thanks

    The reason we used egg whites was to bring the calories amount down. I'm sure you can use whole eggs and maybe just cut the number in half? Might not be as fluffy, but would still work!

    To whodatlixxie: I haven't tried freezing them. They usually don't make it long enough to be able to! LOL

    thanks !!
  • ShawndaSallee
    ShawndaSallee Posts: 103 Member
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    Just made these and they are AMAZING! I just wish they were a bit bigger! I left out the turkey and brocolli(sp?) and used 2% milk instead. I used onions, green pepers, and mushrooms and my cheese of choice is mozerella(sp?)! They are soooooooo good! Need to keep this topic bumped to the top!
  • raelorien
    raelorien Posts: 71 Member
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    Yum!!! Thank you for sharing.
  • tlaybar
    tlaybar Posts: 2 Member
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    Yum! Thanks!
  • purpleheart416
    purpleheart416 Posts: 34 Member
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    yum
  • zacksnana
    zacksnana Posts: 3,230 Member
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    Bump - look awesome!
  • kimel
    kimel Posts: 56 Member
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    Bump
  • KimBeron
    KimBeron Posts: 50 Member
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    Going to make these now! Looks easy to do and I won't have to think about breakfast tommorow.

    Thank You :)

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