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bump
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mmm thanks for sharing..
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i also love the pretzel chips by snack factory with spicy 3 pepper hummus or cottage cheese ...
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dannon oikos nonfat vanilla greek yogurt... really good by itself or add some nuts a little banana.. whatever you like.. really good protein also..
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LOVE THIS!!!!! THANKS- JUST WHAT I NEEDED TO HEAR ALSO!!!! :)
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:smile: 75 ..
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BUMP
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CAN'T WAIT TO TRY THIS... THANKS FOR SHARING!!!
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THIS IS MY FAVE WAY ALSO.. OR BLACKENED..
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BUMP... YUM.. THANKS!!
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YUM... CAN'T WAIT TO TRY!!!:smile:
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THANKS FOR SHARING.. YUM
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BUMP.. THANKS FOR SHARING!!
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YOU SHOULD BE SO PROUD OF YOURSELF.... THIS RESULT IS TRULY LIFECHANGING AND OUTSTANDING!!!!!!! CONGRATULATIONS... AND THANKS FOR SHARING YOUR STORY....
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bump
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bump... yum!! thanks for sharing!!
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I like some of the others drink tea by the gallons and have for years... I lave always loved lipton black, and mango green tea.. but recently found my new fave... good earth original.. it also says sweet and spicy i think.. but it naturally tastes sweet.. so no added sugar needed even if you like sweet tea... it is…
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this is my favorite also... very good.. and low in cals
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if you open your food diary for viewing.. we may be able to give you some suggestions.. :)
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I'm in.. but also would NOT like to be a team captain.. thank you for setting this up!! so excited... :)
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for 6ft i just don't see how it can say you are overweight.. you have done an amazing job.. and i just don't see how you could lose any more.... you look awesome!!
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fabulous job!!!!
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I JUST GOT MINE THE FT40 FOR MOTHERS DAY... AND I LOVE IT!!!! FOR ME IT WAS DEFINITELY WORTH THE PURCHASE.. AND IT'S REALLY EASY TO UST.. :)
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WELL INSTEAD OF THE HONEY AND DRIED FRUIT.. I LIKE THE VANILLA GREEK YOGURT WITH A TBSP EACH OF OATS, FLAX SEED MEAL, CHOPPED WALNUTS, AND MINI CHOCOLATE CHIPS, WITH A SLICED BANANA ON TOP... OR A GREEN SMOOTHIE.. WITH A 2 HANDFULS OF BABY SPINACH, 1 GREEK VANILLA YOGURT, 1 FROZEN BANANA, 1 TBSP OF NATURAL PEANUT BUTTER,…
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I LOVE THE LESLIE SANSONE WALK AT HOME TYPE VIDEOS.. REALLY GOOD FOR EVERYDAY WITH ANOTHER HARDER VIDEO.. CAN EASILY GET IN A 5 MILE WALK WITH VIDEO WHILE THE KIDS ARE NAPPING..I AM ON DAY 17 OF THE 30 DS.. AND I THINK I MAY TRY JILLIAN MICHAELS NO MORE TROUBLE ZONES AFTER.. I HEARD IT IS REALLY GOOD!!
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I DID LESLIE SANSONE'S YOU CAN DO YOGA THIS WEEK... I LOVED IT!!!!
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I am on day 9 today.. and so far pretty well.. haven't taken any breaks and had planned to rest on thursdays and sundays.. however that first circuit with the jumping jacks and jumprope combo... still gets me everytime.. i have to rest.. keep hoping the next day will be bettter.. but sometimes its actually worse.. other…
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THANKS FOR THAT INFO... I COULD NOT AGREE WITH YOU MORE.. :)
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i love green smoothies also.. really can not taste the spinach.. everyday for breakfast i make.. skinny green monster 1 frozen banana couple handfuls of spinach 1 tbsp of p.b. 1 vanilla greek yogurt 1c. unsweetened almond milk 1 dropperful of liquid stevia.. blend and enjoy
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awesome.. thanks for posting!!