rdsxgrl28 Member

Babies are a great reason to get fit!! I am gonna(not trying) get back in shape because I have a 5yo DGD and I love doing things with her. Just joined Zumba with her Mom , my DIL. Feel free to friend me, I plan on being here every day.

Haven't read the replies yet, gonna do so now. Mine was when I starting packing for our cruise last April, nothing fit. I saw pics in my bathing suit about a month ago - couldn't look before then. OMG!!

Welcome - this site is a great tool to use. It does help if you show up daily(as I come back from weekend away LOL) Take it one day at a time, one goal at a time!

Just take small steps, if you try to make goals to be big it gets discouraging. I lost 187lbs 9 years ago, I never got the last couple off. I am now back up 65 so back here. You can do it!!

My 1st full day - reregistered yesterday. I love the saying!!

Anyone feel free to add me, I could use all the help I can get. 52 and gained weight back after good loss. It is soo much harder this time.

Feel free to add me, I am also back again. I lost 187lbs 9 years ago but as you can see put some back on. I also need motivation, so anyone feel free to add me.

I know the feeling of having lots to lose, just feels so overwhelming. I lost 187 lb 9 years ago, put 65 back now on the road again. I get the gym thing once you stop it feels like climbing a mountain to get back. Can you start by just walking for the first week then getting back might be easier. I mapped a walk with my…

I am not new to the gym or exerise but out of practice. My goal is to lose weight, tone up the loose that used to be tight & get back to running. I used to be in the gym 2 hours a day but that was 6 months ago. I am back but not ready for that may squats at one time. Can I do like I am with crunches, breaking them into…

WB, I am back again myself. I am working on that motivation, hopefully we can all help each other.

Hopefully they can find why you are losing. You can then turn it to the healthy way

Added with pleasure. Also need that push, maybe once the ball is rolling.

Yeah 9 years ago lost 187 was down to 138 now I am pushing 200 OMG!!! I just hate it soo much.

Same here just 52, til next month then yep, FF & 53. I lost big weight 9 year sago but have gained back 65. I so want it off NOW!

I am 5'5" and I was happiest at 150. I carry an athletic build, legs mainly. So when I was under that I felt disproportiionate.

Thanks I am determined this time - I think LOL!!!!

Easy to get sidetracked

Where is my red stapler?

I think we are living parallels lives LOL!1 Same here - separate (for now) households. I am at his 3-4 nights but never know a few days ahead which nights. He is a gym rat & huge hockey player so his metabolism just burns calories constantly ;( And with game times ever changing planning meals is just tough. He is a meat &…

I am sure you can do it. I have been dealing with these type of issues for the last month and know they can derail you big time. Just focus and take care of you. I know my SO is supporting me through all this too. So as long as you have their support -you can do anything!!

What you are doing is a great regimen actually. I would say about 4 mos before try a 6.5 and see how you feel, if you can do that comfortably the 1/2 should be well within range. Go to coolrunning.com - you will find all sorts of plans and great advice from experienced runners,.

OK so now we want to add a proviso or rationalization? So basically what you want is for cops not to pull people over? Or just you? How much time in your life are you losing in reality? I would rather send that person home to their family even if it means I miss the first 3 minutes of Survivor. It is a LAW here, violated,…

I TA - he now knows you are straight foward no BS, he can either deal or door. As far as starnger as compared to friend - I know I had guys I knew for years hit on me after I lost weight. It wasn't my "workout ethic" they admired PLEASE if you believe that I got a bridge & some land in the everglades for sale. ROFLMAO!!!

Well on your first one I am sure the widows of 2 MA State Police officers would rather the drivers who ran them down had pulled over & slowed down - ya think! It is a law here in MA - simplistically known as the "Move Over Law" Sorry ot takes 2 seconds of your day to s-l-o-w down for an emergency vehicle. HMM next time…

Oden Fehr - yum!! Ryan Reynolds Old school: Robert Mitchum

I only count intentional exercise as well.

I am HOWLING!!!! I told my PT last night I think he sits at home and thinks of new ways to try & kill me. ROFLMAO!!!

Just getting back inot running so kinda plodding right now but: Feet -Asic Kanbarra Gel Socks - UltaMax Traithalon - love these. Legs - Nike compression crops - I like having them over my knees just seems to help chafing Torso - Under Armor Endurance sports bra Head - if sunny I have a Red Sox Dri_Fit running hat.…

WEEK #1(late starter): Weekly Goal: 4000 (changing) Mon: none Tues:none Wed: 1116 Tm uphill 3.7/circuit traiing Thur: 502 TM uphill 3.7 Fri: 1162 TM 3.7 uphill / circuit training Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total: 2780 Left to go: 1220

I am peri-menopausal and finding it so hard to get it off. It is so much slower and I have to really watch my carbs, which I crave of course.