DHalaby73 Member

Replies

  • Amazing great job
    in 122 lbs down (pics) Comment by DHalaby73 July 2013
  • I agree skinnytaste has an awesome carrot cake recipe
    in Any healthy carrot cake recipes out there? Comment by DHalaby73 May 2013
  • Italian Cream Cake This layered Italian Cream Cake is the perfect dessert for a birthday or dinner party because it is moist and full of flavor from the chopped pecans and cream cheese frosting. The stunning 5-star dessert continues to get rave reviews every time! Yield: 20 servings (serving size: 1 slice) Ingredients…
    in Healthy Bithday cake - Heeeelllppppp! Comment by DHalaby73 December 2012
  • I can tell you this cake is awesome.. Nathan's Lemon Cake This is a namesake because Nathan Coulon's mom baked it for his birthday every year. We've adapted this lemon cake recipe to trim the fat and calories, and it's still a moist, lemony treat. Yield: 16 servings (serving size: 1 slice) Ingredients Cake: Cooking spray 2…
    in Healthy Bithday cake - Heeeelllppppp! Comment by DHalaby73 December 2012
  • Homemade Skinny Chocolate Cake http://www.skinnytaste.com/2012/02/homemade-skinny-chocolate-cake.htmlOctober 27, 2012 Homemade Skinny Chocolate Cake Skinnytaste.com Servings: 20 • Serving Size: 2.5 x 2.25 inch slice • Old Points: 3 pts • Points+: 4 pts Calories: 163 • Fat: 2.8 g • Protein: 3.2 g • Carb: 33.2 g • Fiber: 1.6…
    in Chocolate cake Comment by DHalaby73 October 2012
  • Butterscotch Blondies We wanted just enough salt to heighten the flavor, so we opted for unsalted butter. Browning the butter deepens its flavor and, when combined with brown sugar, creates the butterscotch taste. Cooking Light JANUARY 2007 Yield: 24 servings (serving size: 2 squares) Ingredients 2 cups all-purpose flour…
    in Looking for a good Blondie recipe Comment by DHalaby73 August 2012
  • Vegetarian Pho with Tofu Nutrition Info Calories: 137.8 Fat: 4.4g Carbohydrates: 16.8g Protein: 8.8g Ingredients 4 cups Vegetable Broth 2 Star Anise 1 Cinnamon Stick 1/4-inch slice fresh Ginger 2 cups Water 6 oz. dried Rice Noodles 8 oz. extra firm Tofu, drained and sliced thinly 3 tbsp. Asian Fish Sauce .5 cup chopped…
    in Does anyone have a Veggie Pho recipe? Comment by DHalaby73 August 2012
  • 2nd skinnytaste.com cookinglight.com
    in healthy recipe food sites Comment by DHalaby73 July 2012
  • I've done this one and it is awesome and light: Low-Fat Cheesecake Recipe courtesy Food Network Magazine Prep Time:1 hr 0 minInactive Prep Time: -- Cook Time:1 hr 10 min Level: Easy Serves: 14 servings Ingredients 9 whole low-fat cinnamon graham crackers, broken in half 2 tablespoons unsalted butter, melted Cooking spray…
    in HELP URGENTLY NEEDED in the form of a cheesecake recipe Comment by DHalaby73 June 2012
  • Buffalo Turkey Burgers with Blue Cheese Broccoli Slaw Skinnytaste.com Servings: 5 • Size: 1 Burger • Old Points: 8 pts • Points+: 10 pts (8 pts no bun) Calories: 358 • Fat: 15 g • Protein: 38.3 g • Carb: 22.7 g • Fiber: 5.6 g • Sugar: 5.9 Burger and slaw only - (no bun, no cheddar cheese): Servings: 5 • Size: 1 burger w/…
    in Ground Turkey Comment by DHalaby73 June 2012
  • Here's a Shrimp Pad Thai if your a vegetarian you can take out the Shrimp... Shrimp Pad Thai On The Lighter Side www.Skinnytaste.com Servings: 2 • Serving Size: 1/2 • Old Points: 9 pts • Points+: 11 pts Calories: 400 • Fat: 18.7 g • Protein: 37.5 g • Carb: 25.1 g • Fiber: 2.1 g • Sugar: 9.4 g Sodium: 1391 mg Ingredients: 3…
    in Pad Thai made easy - Shirataki noodles Comment by DHalaby73 June 2012
  • True
    in Grilled Potatoes Comment by DHalaby73 June 2012
  • I posted a recipe for a veggie burger did you see it? Spicy Black Bean Burgers with Chipotle Mayonnaise adapted from All Recipes Skinnytaste.com Servings: 4 • Size: 1 burger w/ mayo bun + avocado • Old Points: 8 pts • Points+: 9 pts Calories: 362.6 • Fat: 14.0 g • Protein: 18.1 g • Carb: 50 g • Fiber: 15.1 g • Sugar: 7.1 g…
    in Help to up protein for vegetarians Comment by DHalaby73 June 2012
  • This is actually called Skinny Chocolate Chip Fro-Yo Sandwiches
    in Skinny Low-fat Chocolate Chip Cookies Comment by DHalaby73 June 2012
  • Mexican Shrimp Cobb Salad Gina's Weight Watcher Recipes Servings: 6 as main course • Size: little over 2 cups • Old Points: 6 pts • Points+: 7 Calories: 288.4 • Fat: 10.6 g • Protein: 28.7 g • Carb: 25.1 g • Fiber: 8.8 g • Sugar: 3 g Sodium: 588 mg For the Shrimp: 16 oz cooked large shrimp, peeled chipotle chili powder to…
    in Frozen Shrimp Comment by DHalaby73 May 2012
  • Roasted Broccoli with Smashed Garlic Gina's Weight Watcher Recipes Servings: 4 • Serving Size: 1/4th of broccoli • Old Points: 2 pts • Points+: 3 pts Calories: 126 • Fat: 7.5 g • Protein: 4.3 g • Carb: 13.7 g • Fiber: 5.7 g 1 1/2 lbs broccoli florets, cut long with part of stem 6 cloves garlic, smashed 2 tbsp extra virgin…
    in Leafy Greens Recipes Please!! Comment by DHalaby73 May 2012
  • Summer Tomatoes, Roasted Corn, Crab and Avocado Salad Gina's Weight Watcher Recipes Servings: 7 • Serving Size: 1 cup • Old Points: 2 pt • Points+: 3 pt Calories: 130.8 • Fat: 6.1 g • Protein: 8.8 g • Carb: 11.7 g • Fiber: 4.0 g • Sugar: 2.6 Sodium without salt: 263.4 mg Ingredients: 12 oz lump crab meat 1 pint grape…
    in Leafy Greens Recipes Please!! Comment by DHalaby73 May 2012
  • Pasta with Italian Chicken Sausage, Peppers and Escarole Gina's Weight Watcher Recipes Servings: 6 • Serving Size: 1-1/2 cups • Old Points: 6 pts • Points+: 8 pts Calories: 297.7 • Fat: 5.5 g • Protein: 20.6 g • Carb: 47.2 g • Fiber: 7.5 g • Sugar: 1.1 g Ingredients: 12 oz Ronzoni Smart taste pasta (or whole wheat or low…
    in Leafy Greens Recipes Please!! Comment by DHalaby73 May 2012
  • Ratatouille Eggplant, zucchini, tomatoes, bell pepper, garlic and onion sauteed with fresh herbs. Perfect way to use up your summer garden vegetables. Gina's Weight Watcher Recipes Servings: 6 • Serving Size: 1 1/4 cup • Old Points: 2 pt • Points+: 3 pt Calories: 103.6 • Fat: 1.1 g • Protein: 3.8 g • Carb: 23.2 g • Fiber:…
    in Leafy Greens Recipes Please!! Comment by DHalaby73 May 2012
  • Sauteed Collard Greens with Bacon Gina's Weight Watcher Recipes Servings: 4 • Serving Size: 1/4th • Old Points: 1 pt • Points+: 2 pts Calories: 72.9 • Fat: 4.5 g • Protein: 3.1 g • Carb: 6.8 g • Fiber: 2.4 g 1 tbsp olive oil 1 slice bacon, chopped 3 cloves garlic, chopped 1 bunch collard greens, washed and dried salt…
    in Leafy Greens Recipes Please!! Comment by DHalaby73 May 2012
  • This is a lighter version of a traditional Portuguese soup. Kale and Potato Soup with Turkey Sausage Gina's Weight Watcher Recipes Servings: 4 servings • Size: 1/4th • Old Points: 5 pts • Points+: 7 Calories: 284.1 • Fat: 5.0 g • Carb: 37.6 g • Fiber: 5.5 g • Protein: 22.6 g • Sugar: 2.4 g Ingredients: 1 lb reduced fat,…
    in Leafy Greens Recipes Please!! Comment by DHalaby73 May 2012
  • Mexican Shrimp Cobb Salad Gina's Weight Watcher Recipes Servings: 6 as main course • Size: little over 2 cups • Old Points: 6 pts • Points+: 7 Calories: 288.4 • Fat: 10.6 g • Protein: 28.7 g • Carb: 25.1 g • Fiber: 8.8 g • Sugar: 3 g Sodium: 588 mg For the Shrimp: 16 oz cooked large shrimp, peeled chipotle chili powder to…
    in Leafy Greens Recipes Please!! Comment by DHalaby73 May 2012
  • Cilantro Lime Tilapia Tacos Skinnytaste.com Servings: 4 • Serving Size: 2 tacos • Old Points: 7 pts • Points+: 8 pts Calories: 319 • Fat: 12 g • Protein: 26.5 g • Carb: 33.7 g • Fiber: 9.7 g • Sugar: 3.6 g Sodium: 76.2 mg (without salt) Ingredients: 1 lb tilapia fillets, rinsed and pat dried 1 tsp olive oil 1 small onion,…
    in Chicken Breast/ Fish - Talipia/Flounder Recipes Comment by DHalaby73 May 2012
  • Blackened Tilapia Baja Tacos Yield: 4 servings (serving size: 2 tacos) Total:20 Minutes Ingredients 1/4 cup reduced-fat sour cream 2 tablespoons chopped fresh cilantro 2 tablespoons fresh lime juice 1 jalapeño pepper, seeded and chopped 1 cup thinly sliced white onion 1 1/2 teaspoons paprika 1 1/2 teaspoons brown sugar 1…
    in Chicken Breast/ Fish - Talipia/Flounder Recipes Comment by DHalaby73 May 2012
  • yes please do..
    in Smoky Spice Rubbed Grilled Salmon with Black Beans and Corn Comment by DHalaby73 April 2012
  • your welcome
    in Reuben Sandwiches Comment by DHalaby73 April 2012
  • your welcome
    in Reuben Sandwiches Comment by DHalaby73 April 2012
  • your welcome enjoy
    in Reuben Sandwiches Comment by DHalaby73 April 2012
  • your welcome
    in Reuben Sandwiches Comment by DHalaby73 April 2012
  • Well thank you
    in Any STRAWERRY muffins or breads? Comment by DHalaby73 April 2012
Avatar