We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Def Leppard, AC/DC, Poison, Metallica, Bon Jovi, etc...... 80's girl here....
-
Thanks for all the advice!
-
Thanks, guys!!!!
-
I am so happy that I just had to share. I have lost another two pounds, and am under 220 pounds for the first time in over 10 years. My first major goal is to get under 200 pounds, and I feel very motivated now. My next step is to incorporate regular exercise, so I am looking for an elliptical, as that is one of my…
-
Has anyone else stalled with their weight loss after losing the first 10-12 pounds? I even lowered my calorie intake a bit, but I have stopped losing. I am going to add more exercise, but it it normal to stop losing?
-
Hi everyone, I am still fairly new here--about one month now, and I could use some help. Did anyone find that the calories per day suggested were too low? My nutritionist told me to start at 1800 a day, and I have lost 11 lbs. at that total so far. I am wondering if anyone else had trouble using the calculator for this…
-
For smoothies, I sometimes use light vanilla soy milk, ice and a teaspoon of all natural peanut butter. For extra fiber, I sometimes add a litle Fiber One cereal. Another great dessert: Mix 8oz. lite cool whip, half cup of all natural peanut butter. Swirl a little sugar-free choc. syrup on top and freeze in cupcake liners.…
-
Hello all. I am new here and very excited about having a site to go to to chart my progress. Looking forward to giving and getting support.
