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lol , very funny stuff!
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thank you very much! much appreciated
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I have been a DD , and still am even after losing 25 pounds. But I am hoping I become a C , but lol, what shall be shall be!
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If I am under my calorie allowance and exercise I notice I do not do as well as when I eat my calories and exercise. The body will go into starvation mode and fight your loss. Just what I have noticed.
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I find if I eat and exercise, and I am under my caloric allowance, it backfires. What happens is your metabolism slows down. It is best to eat what it gives you, and make sure you are drinking at least 8(8oz) of water. Try that and see if it makes a difference. but be sure to eat your calories. If you are exercising to get…
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How old were you when you got engaged? 20 How long had you been together before getting engaged? one year How old were you when you got married? 23 Are you still together (if so, for how long)? Yes, 41 years :)
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calories !
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me too!
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I've been praying for help, and then my daughter sent me this site! It truly is a blessing, and I have just joined but I am already encouraged! :) I am here to stay ! To help, be helped and looking at it as a new adventure and making awesome new friends! You can do this, I can do this , WE ALL CAN DO THIS, with each others…
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low fat. no fat , chocolate milk, and it is good for you too :) and adding a little lemon juice to your water helps ,,
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Lol well I am way over 40, 60 to be exact. Overweight , yes , but excited about what I am going to accomplish here. I have already been encouraged to GO FOR IT,, AND WE ALL CAN DO THIS.. WITH ONE ANOTHER'S HELP ,, if any need my help. GIVE A HOLLER, my middle name is "encouragement" lol not really , but I do love to…
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OH Jimmy , I am 60 and overweight. But my daughter introduced me to this site, and I am really enjoying it. To meet people like myself , that have the same weight struggling game. This time though I have people who will encourage me , cheer for me. help me when I get to those discouraging low points. We can do this Jimmy,…
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Life is an adventure! You can do this, and I encourage you to keep with it, Don't look at it as a diet but as a new lifestyle , an open door to meeting people like yourself, to uplift, encourage and cheer for your success. YOU CAN DO IT! WE ALL CAN :) Bre K
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Hi, if you want support, I'll be glad to help,, I have a daughter on here too, who has struggled with a weight problem, and she is doing great here, so if you like , I would be glad to encourage you! Bre K
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Sounds like you are determined, AND YOU CAN DO IT! I know the struggles and battles of doing this alone, and it seems impossible but with friends looking out for each other, to confide in, encourage, etc. WE CAN DO IT.. if you need a listening ear. or a gentle push, buzz me ,, I will hear you :)
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Hi, I just joined today , 2/18/2012. And I am here to get healthier and to encourage others to do the same! We can do this together! I started eating my healthy lifestyle this morning, and with help I know We and I can do it! And making new friends will be a great Plus thru it all :)
