magnolia1077

Thanks! I'm always looking for good recipies that have Quinoa in it. We just found out about it!

yum! love Nutella

me too:blushing: . I like the suggestions here. Thanks!

good for you. I want to quit so bad but honestly don't have the will power. I've never had an issue with quitting something before but this is so different. I say every night "ok tomorrow I'm going to try to quit" and then I wake up. I like you don't smoke a whole lot, more depends on the stress level of the day and…

Yes, Yes, and YES. Any type of narcotic like that causes constipation. Best thing is go get some stool softners drink lots of fluids. :D

I do the Whey protein shakes that come in the giant tub at Wal-Mart. I drink 2 a day to keep me from going crazy hungry. I use milk rather than water which makes it creamy. Around breakfast I add fruit to it and blend. You can't go wrong here!

I use splenda in my coffee with low fat creamer every single morning. :drinker:

I have picked that book up 3 times now at Wal-Mart and still haven't actually bought it yet. :laugh: Glad you like it. I will actually purchase it the next time I'm shopping

I tivo that show. I am wanting the cookbook! The stuff they make is amazing and I'm not one that really knows how to cook healthy so I have really enjoyed the show.

The only thing I know about alli is the "loose" side effects but basically those only occur if you eat foods with too much fat in it. I haven't taken Alli but I did take Xenical which is the RX version that Alli was created after. I do remember the side effects vividly and it's only something you can understand if you have…

I love the 30 day shread. but I also got bored after a little while. You always know you have done a good workout when you feel like jello at the end :laugh:

Thanks for the recipe. My son who doesn't like anything actually loves pumpkin so I'll be making these this weekend for sure!!

We did grilled ground turkey burgers with 2% swiss cheese, and sweet potato oven fries the other night for dinner. SOooo good. All my family uses these days is ground turkey. You can do the same things as with ground beef. Just know it's kind of sticky like when it's raw.

Yum-o! I just printed this off. I'm always looking for chicken recipies!!! Thanks:bigsmile:

Thanks for the tuna salad recipe. I was so wanting to make tuna today but haven't tried it without all the normal fat so needless to sayl I am excited!! :drinker:

I got the wii fit for Mother's Day and so far I have enjoyed it. I really wanted it so I could get Jillian's workout. I just read that someone was disappointed. Tell me more before I buy it.

Checking in before my busy day starts. I tell you, Monday's I don't feel like doing anything! Now it's Tuesday and as usual I'm playing catch up. Hope everyone is having a great week so far!! :heart:

I like this thinking process. Also I save my diet coke for my night "dessert" as I call it. I only drink 1 a day and that is the one I choose. The rest of the day is water water water

I weigh and measure on Monday's. But I won't like I sneak peek on Sat. :blushing:

Great post. Thanks!

don't know if anyone has posted this or not but there is a site called E-Mealz the website is www.e-mealz.com Dave Ramsy spoke about it a few weeks ago and I was on board. Basically it costs $15 every 3 months and you can choose from low fat, low carb, regular family, or for 2 people. You choose your grocery store and…

Thanks for this post! I drink green tea everyday and haven't thought about counting it as water :drinker:

I've been doing MFP for 5 weeks now. The first 2 I lost 7 lbs and was excited to finally see something working for a change. Well the past 3 weeks I've lost nothing. I've been mesuring each week and there was a little change all over the past 2 weeks and I was fine with that. Now Nothing. No change in scale or inches. I…

I LOVE it! I've been doing it for 2 weeks and not ready to go to level 2 yet. But I do love the jello feeling. Makes me feel like I really did something great for myself

hey all. Just checking in. Been at the hospital all day and am tired. My good friend had a hysterectomy today and I went to keep her husband company since their family lives away. They tried for 10 years to have children and it never happened. The surgery took almost 4 hours and they had to also remove part of her bowl and…

That is great! Someone told me today that my face looks smaller. Couldn't get a better compliment.

I love this post! What a great story!

Girl you look AMAZING! Not only did you try on a bikini but even took a pic! I'm so excited for you. If and when I look like that Totally going naked!! :devil:

I lost inches all over! I just started mesuring last week so I don't have a base line from when I started. This morning I did my weekly weigh in and was disappointed because I didn't loose. But last week was SO STRESSFUL that I didn't exercise like I have been and I ate which is what I do when I'm stressed. But tonight I…

i love a good poop talk :love: I have noticed a little but I suffer in that department and recently did a 7 day detox but pooping is good! :bigsmile: