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Late night eating
And how do I stop it? I do good all day long with eating and snacking healthy so I stay satisfied. Then all the sudden 8-10pm comes around and I feel like I haven't eaten all day long. I could buffet binge at that time of night. Then I feel horriable. Why is this and what can I do to stop it? I know eating that late is bad…
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Looking for a recipe
I'm looking for a stuffed mushroom recipe that is healthy. I only know how to make them the very unhealthy way and wanted to see if anyone knew of a better recipe that they have tried and liked.
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confused and discouraged
I've been doing MFP for 5 weeks now. The first 2 I lost 7 lbs and was excited to finally see something working for a change. Well the past 3 weeks I've lost nothing. I've been mesuring each week and there was a little change all over the past 2 weeks and I was fine with that. Now Nothing. No change in scale or inches. I…
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The scale didn't move this week but...
I lost inches all over! I just started mesuring last week so I don't have a base line from when I started. This morning I did my weekly weigh in and was disappointed because I didn't loose. But last week was SO STRESSFUL that I didn't exercise like I have been and I ate which is what I do when I'm stressed. But tonight I…
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Firming Lotion
Does anyone know of a good firming lotion product? I've used some in the past but I didn't really like it. I live in Colorado so I have to lather up all day long.
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Starting to see the Guns!
I was cooking dinner and talking to my husband in the kitchen and he just started staring at my arms and told me to flex real quick so I did. Sure enough some major definition going on there! I was so excited!!! Just wanted to share! I told him I was going to go topless for dinner tonight. :blushing:
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Help I can't eat my calories!
First of all, my husband and I started my fitness pal a week ago today. We decided it was time to get healthy and in shape. Well, I am having a difficult time eating my calories. I am at 1200 a day and I exercise about an hour a day 6 days a week so I am given more calories to eat. But I have yet to achieve the 1200 mark.…
