Amazon_Who Member

I had mine out 22 years ago. :# I was given zero dietary advice, but learned quickly high fat meals caused issues. I have never problems with anything else.

I love it topped with some sunflower seeds and a few dried cranberries.

Hi from Louisiana. I have been reducing my meat intake and joined for recipes and inspiration. --Dennise

I am still around. No one seemed interested.

My gut at first.

When my husband and I walked by a trendy store. I commented on a top I liked. He said "As fast as you are losing inches you will be shopping there soon!"

No offense taken here. No one wants to look pregnant when they aren't, male or female.

I second that! I am 56 and have lost a similar amount of weight with similar results.

Dec 25 GW: 197. SW: 295 Final GW: 165 08/01/16- 237.9 08/08/16- 237.8 08/15/16- 232.1 08/22/16- 228.9 08/29/16- 233.2 09/05/16-

Two today. 1) This morning I decided to go walk on my skip day. 2) I found a pair of size 18 pants in my closet that still had the tags. I got them shortly before I got pregnant with my third son in 1996. They fit perfectly. I was wearing 24s the beginning of April.

It is also a reference to the TV show Firefly.

Dec 25 GW: 197. SW: 295 Final GW: 165 08/01/16- 237.9 08/08/16- 237.8 08/15/16- 232.1 08/22/16- 228.9 08/29/16- 09/05/16-

Went to the dietician yesterday. Since the first of the year my BMI has dropped down 2 catagories from Extreme Obesity to Obese I. Looking forward to being merely Overweight before too long.

I have a Fitbit Zip. Not as fancy as some but it meets my needs. It is a clip on.

102

My orthopedist (and family friend) told me the best thing I could do to avoid back surgery and reduce the mind numbing pain was to lose weight.

I had a Reshape gastric balloon "installed" on April 28th. On Memorial day I started walking (3/4 mile at 1.7 mph). Yesterday I walked over 2 miles at 3mph. I average 10,000 steps or more 6 days a week except this past week due to illness and weather. I need new clothes, but I am putting it off as long as possible. Since I…

112

I am in Baton Rouge. MFP is a great tool. There is Louisiana group, but is not very active. community.myfitnesspal.com/en/group/778-louisiana

I walked 2 consecutive miles a 3 mph. I started walking on Memorial Day and I was going under 2 mph.

Dec 25 GW: 197. SW: 295 Final GW: 165 08/01/16- 237.9 08/08/16- 237.8 08/15/16- 232.1 08/22/16- 08/29/16- 09/05/16-

114

I have issues with potatoes and pasta. I reduced my carb intake to lower my blood sugar. It has also reduced my cravings to a manageable level.

Very good. Keep MFP in your toolbox. :)

Just checking on the cars...

148 :o I have bronchitis and started prednisone yesterday.

Bless his heart! Sometimes our SO don't quite get it.

Penn of Penn and Teller said when he was over 300# he liked being a monolith.

38.8. That's a heck of a lot closer than I was when at 295!

I live in southern Louisiana and I am looking forward to this.