Starting August 1st 2016, Lose 40 pounds before Christmas Day.
Replies
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Dec 25 GW: 160
SW: 200
Final GW: 130
08/01/16- 193
08/07/16- 189.8
08/14/16- 188.2
08/21/16- 188
08/28/16-185.6
09/04/16-
09/11/16-
09/18/16-
09/25/16-
10/02/16-
10/09/16-
10/16/16-
10/23/16-
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11/06/16-
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12/04/16-
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12/18/16-
12/25/16-
Stay positive everyone!!!!3 -
CW:176
Dec 25 GW: 135
SW: 235
Final GW: 135
08/01/16- 176.8
08/07/16- 175
08/14/16- 172.2
08/21/16- 171.2
08/28/16- 169.66 -
Before I weigh in I just want to say: to those of you who don't lose every week or only lose 1 lb or less...DON'T GIVE UP! Weight loss is not linear.
For me, I'll barely lose 1 lb for several weeks and then suddenly I'll lose 3-4 in one week. That's just how my body works.
I just keep telling myself I'm losing, it just hasn't caught up with me yet.
And if you keep working hard IT WILL come off.
Good work to everyone for almost one month of hard work!
Ok, weigh in:
SW:155.8
Dec 25 GW: 105
08/01/16 - 145.7
08/07/16 - 144.6
08/14/16 - 143.3
08/21/16 - 139.3
08/28/16 - 138.2
Lbs to go: 32.5
6 -
SW: 306.1
GW: 150
CW: 296.1
Dec 25 GW: 256
8/8 298 (+1.9) Had a family reunion yesterday so hopefully just a temporary gain.
8/14 296.2 (-1.8)
8/21 289.4 (-6.8)
8/28 291.2 (+1.8) (-4.9 total lost)
*sigh*3 -
08/01/16-184lbs
08/07/16- 182.3
08/14/16- 181.1
08/21/16- 181.3
08/28/16- 179.3
09/04/16-
09/11/16-
09/18/16-
09/25/16-
10/02/16-
10/09/16-
10/16/16-
10/23/16-
10/30/16-
11/06/16-
11/13/16-
11/20/16-
11/27/16-
12/04/16-
12/11/16-
12/18/16-
12/25/16-4 -
OSW: 262
GW (by 12/25): 195
CSW: 238.8
08/01/16- 235.8
08/07/16- 232.4
08/14/16- 231.2
08/21/16- 229
08/28/16- 229.8
09/04/16-
09/11/16-
09/18/16-
09/25/16-
10/02/16-
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10/16/16-
10/23/16-
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11/06/16-
11/13/16-
11/20/16-
11/27/16-
12/04/16-
12/11/16-
12/18/16-
12/25/16-
Gotta get more in tune in these upcoming days. Lets have a strong week!
4 -
I'm super stoked that I lost a pound. I was away on business and didn't eat the healthiest the first part of the week, but I rallied towards the end of the week and made up for it!
CW: 250.8
Dec 25: 210.8
SW:279
GW: 180
08/01/16- 250.8
08/07/16- 246.2
08/14/16- 239.2
08/21/16- 235
08/28/16- 234
09/04/16-
09/11/16-
09/18/16-
09/25/16-
10/02/16-
10/09/16-
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10/23/16-
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11/06/16-
11/13/16-
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12/04/16-
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12/25/16-4 -
CW: 274.0
Dec 25 GW: 238.6
08/01/16-278.6
08/07/16-274.0 (-4.6)
08/14/16-268.6 (-5.4 -10 total)
08/21/16-266.2 (-2.4 -12.4 total)
08/28/16-261.2 (-5.0 -17.4 total)
09/04/16-
09/11/16-
09/18/16-
09/25/16-
10/02/16-
10/09/16-
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10/23/16-
10/30/16-
11/06/16-
11/13/16-
11/20/16-
11/27/16-
12/04/16-
12/11/16-
12/18/16-
12/25/16-5 -
SW: 195
CW: 189
Christmas GW: 155
8/01/16- 195
8/07/16- 192.5
8/14/16- 189
8/21/16- 189
8/28/16- 188.6
9/4/16-
9/11/16-
9/18/16-
9/25/16
Lost for this challenge so far: 6.4 lbs.
To go by Christmas: 33.6 lbs.3 -
violet0ann wrote: »I made a spread sheet let me know if you have any problems editing it. just put in your weights and will work out the losses for you
https://docs.google.com/spreadsheets/d/1AnBSE9m58tsGXRfo2Fz0jn0OErY8Y8G2s7qfvmyOaiw/edit?usp=sharing
Lets bring this on up from page 9. 1 -
CW: 267.0lbs
Dec 25 GW: 236.4lbs
SW: 322lbs
Final GW: 160lbs
08/01/16-276.4lbs
08/07/16-274.8lbs(-1.6lbs)
08/14/16-269.4lbs(-5.4lbs)
08/21/16-268.2lbs(-1.2lbs)
08/28/16-267.0lbs(-1.2lbs)
09/04/16-
09/11/16-
09/18/16-
09/25/16-
10/02/16-
10/09/16-
10/16/16-
10/23/16-
10/30/16-
11/06/16-
11/13/16-
11/20/16-
11/27/16-
12/04/16-
12/11/16-
12/18/16-
12/25/16-
Total weight lost so far this challenge-9.4lbs
Total weight left to lose for this challenge-30.6lbs4 -
I'm in!
CW: 186
Dec 25 GW: 146
SW: 225
Final GW: 1461 -
I'm like a month late but will still try to get in. I will t to lose 30lbs by Christmas since I missed the month of August.
CW: 201.6
Dec 25 GW: 171.64 -
Overall SW 232.2
Challenge SW 223.5
Challenge GW 183.5
Overall GW 135
08/07/16- 222.2
08/14/16- 222.6
08/21/16- 221.1
08/28/16- 220.5
09/04/16-
09/11/16-
09/18/16-
09/25/16-
10/02/16-
10/09/16-
10/16/16-
10/23/16-
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12/04/16-
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12/25/162 -
Dec 25 GW: 197.
SW: 295
Final GW: 165
08/01/16- 237.9
08/08/16- 237.8
08/15/16- 232.1
08/22/16- 228.9
08/29/16- 233.2
09/05/16-
3 -
I'm in!
Dec 25 GW: 153
SW: 225
Final GW: 145
8/1 193.1
8/8 189.4
8/15 188
8/22 187.2
8/29 1862 -
Oops...I forgot the last couple of weeks
SW: 167
GW: 135
8/2: 167
8/7: 164.9
8/14: 163.4
8/21: 163.1
8/28: 162
3 -
CW: 291.8lbs
Dec 25 GW: 266.2 lbs
SW: 342 lbs
Final GW: 210 lbs
08/01/16-306.2 lbs
08/07/16-300.0 lbs
08/14/16-298.2 lbs
08/21/16-295.4 lbs
08/28/16-290.6 lbs
Total weight lost so far this challenge - 15.6 lbs
Total weight left to lose for this challenge - 24.4 lbs
3 -
My turn!
St:162
Ct:152
Gl:1231 -
SW: 274.4
CW: 270.0
GW: 234
08/01/16- 274.4
08/07/16- 273.7
08/14/16- 272.0
08/21/16- 270.9
08/28/16- 270.0
09/04/16-
09/11/16-
09/18/16-
09/25/16-
10/02/16-
10/09/16-
10/16/16-
10/23/16-
10/30/16-
11/06/16-
11/13/16-
11/20/16-
11/27/16-
12/04/16-
12/11/16-
12/18/16-
12/25/16-1 -
46; 5' 4.5"
OSW: 233
MFPSW 7/1/16: 223
Challenge SW 7/28/16: 214
8/1/16 GOALS:
GW 8/31/16: 206 CW 8/31/16: 202.9! SMASHED IT!
GW 9/30/16: 198 CW 9/30/16:
GW 10/31/16: 190 CW 10/30/16:
GW 11/30/16: 182 CW 11/30/16:
GW 12/25/16: 174 GW 12/25/16:
8/31/16 GOALS (revised based on actual):
GW 8/31/16: 206 CW 8/31/16: 202.9
GW 9/30/16: 194.9 CW 9/30/16:
GW 10/31/16: 186.9 CW 10/30/16:
GW 11/30/16: 178.9 CW 11/30/16:
GW 12/25/16: 170.9 GW 12/25/16:
Total weight loss goal: -40 pounds
Actual weight loss: -11.1 as of 8/31/161 -
Congrats to everyone on their losses thus far and encouragement to keep pressing on...We got this!
SW: 264 (2/10/16)
CW: 209 (8/24/16)
GW: 185
8/31-206.6
9/7
9/14
9/21
9/28
10/5
10/12
10/19
10/26
11/2
11/9
11/16
11/23
11/30
12/7
12/14
12/21
2 -
I would love to join!!! I am a little late starting so I plan to lose 34 lbs by Christmas and need alot of support and encouragement, going it alone here! And work from my car and busy mom so please keep me accountable!
8/31/16
SW 174
GW. 140
That's avg about 2-3lbs a week. Think positive and can do all things through christ!3 -
CW: 154.3lbs
Dec 25 GW: 114.3lbs
SW: 192lbs
Final GW: 94lbs
08/01/16-154.3lbs
08/07/16-152.1lbs(-2.2lbs)
08/14/16-152.1lbs(0lbs)
08/21/16-158lbs(+5.9lbs)
08/28/16-158.2lbs(+0.2lbs)
09/04/16-
09/11/16-
09/18/16-
09/25/16-
10/02/16-
10/09/16-
10/16/16-
10/23/16-
10/30/16-
11/06/16-
11/13/16-
11/20/16-
11/27/16-
12/04/16-
12/11/16-
12/18/16-
12/25/16-
Total weight lost so far this challenge-0lbs
Total weight left to lose for this challenge-40lbs0 -
So... I've lost 8 pounds. Not a lot, but enough to make my weight "two-thirty something." I've been "two-forty something" so long that it's part of my inner description. Being 230-ish is odd. It's a good odd, but it's odd. I need to insure that as I lose weight, I remember to readjust my mental image. Every time I lose weight..THIS is my new normal. 240+ pounds is NOT my normal. What I'm doing now is not deviating from normal. What I'm going today IS now the norm.
For me, this this seems to be more than half about the mental and less than half about calories and carbs. It seems to be as much about changing my mental image as resisting urges.
I'm saying nothing that all hasn't been said before. I'm just saying it because I need to say it.
Thanks for the platform. I'll see you next Sunday, and I'll have a new "normal."
4 -
I would love to join!!! I am a little late starting so I plan to lose 34 lbs by Christmas and need alot of support and encouragement, going it alone here! And work from my car and busy mom so please keep me accountable!
8/31/16
SW 174
GW. 140
That's avg about 2-3lbs a week. Think positive and can do all things through christ!
I'm starting today (1st September) so I will join you in losing 34lbs by Christmas! We have similar stats so lets do it together!
SW: 181
Christmas GW: 147
Ultimate GW: 138
Age: 52
Height: 5'5"2 -
Thanks so much although does the challenge show up in the challenge icon or only in the community board. Just wondering did not see in my challenge page0
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Weight spiked up a bit this week but I'm keeping my eyes on the prize!
SW :262
GW:142
08/01/16- 262
08/08/16- 260
08/15/16- 256
08/21/16- 253
08/28/16- 258
09/04/16-
09/11/16-
09/18/16-
09/25/16-
10/02/16-
10/09/16-
10/16/16-
10/23/16-
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11/13/16-
11/20/16-
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12/04/16-
12/11/16-
12/18/16-
12/25/16-2 -
Whoop Whoop another 4lb off a total of 15lb since i started this challenge and my Insulin has now been dropped 4 units in a week ,3
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I'm in. I just started using MFP this week.
SW: 300
CW: 290
Christmas 2016 Goal: 250
UGW: 140-160
1
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