What's Your Most Recent NSV
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lilysmama08 wrote: »Restless leg syndrome is gone!
Didn't realize it until I went to a movie with a friend and wasn't moving around every 5 seconds. I'm not sure if it's from the weightloss or the fact that I'm working out 5 days a week consistently for the last 3 1/2 months.
Mine, too! It's so much easier to sleep now, for me and my husband. Some nights it was so bad he'd go sleep on the couch. It's only crept back a couple of times in the last year, and only when I was WAY under on my steps for the day (like if I was stuck in the car all day and never got any exercise in).15 -
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I have started actually enjoying working out at the gym. MAJOR victory for me.23
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I'm starting to look really lanky (5'11" frame) and my mum didn't recognise me from far away.26
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A workmate told me i am looking thinner, in 8 weeks i have upped my lifting by about 5-10 kgs with most of the machines
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While I was exercising it felt like I was swimming in in my orange exercise shirt. I will have to take a picture and look at it but I know that it was tight on my last year and I couldn't even wear the purple shirt in my profile picture last year because it was too small. Oh and the orange shirt? The shoulder seam is at the elbow.18
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My recent decision to cold turkey-quit refined sugar and several other sweeteners makes me feel *kitten* good about myself – figuratively and literally. Didn't do it to chase pounds and grams, and as I hoped the effects have been incomparable to any change in diet before. Four weeks into it, I consider it the best nutritional decision ever besides going vegan som 20 years ago 10
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Getting ready for the cool and colder weather that will arrive in the next couple of months. I had to take a pea coat I have never been able to wear -- never get all the way up / on -- to a tailor for alteration as it's too big now. I also took advantage of a sale on outwear at LL Bean. The XXS and XS Petite jacket and coat I got are a little too snug, but should be OK by the time I need them.
The S Petite winter coat (below) actually seems a little big. I had the same coat last year: XXL Regular, and it was tight and I remember being upset that the only color I could get in the size I needed was dark grey. Here they are with the new one lined up to show the difference in size. How different things are just amazes me ...
It's a different life now ...
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12Sarah2015 wrote: »
Thanks!0 -
I bought some slacks last year that were too small, but they were on clearance, and I thought- Why not? I might loose some weight...
Well- tried them on today and they fit! Not only did they fit, but they are loose in the thigh! So excited!16 -
Went on a 10 year anniversary trip with the hubby this past weekend (long weekend). I indulged (in both food and alcohol) but had a great time and didn't feel guilty about it at all (also walked a TON!) Immediately got back to plan Monday morning (got home late Sunday night) and this morning I was .7 lbs down from before we left (I know, that is the scale part!) But I am most proud that I didn't feel guilty or make excuses to stay off plan longer. This truly has become just a lifestyle for me!25
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I had to buy new sneakers yesterday... they were 1/2 size smaller
I can cross my legs to put my shoes on now13 -
I've been on MFP since January and have had lots of NSVs since then, but this is the first one I've shared. A couple weeks ago, I ordered some summer clothes online (end-of-season sales!) that were a couple sizes down from what I've been wearing recently, thinking that the clothes would be good for next summer. (I'm a tall, hourglass-shaped woman and I have to lose a lot of weight to drop a size.) After I received them, I tried them on and surprisingly, they fit perfectly. However, I'd never bought anything from that site before, and I just assumed the clothing sizes ran big so I didn't think any more about it. Well, this morning, I started trying on old clothes in my closet, and was really stunned to find out that I actually can wear that same size in all my old clothes. I was so surprised that my jaw literally dropped open and I had to sit down. I had no idea.32
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Made myself go to Zumba today. Even had to borrow workout pants from a friend lol.
I also made myself lift yesterday. It took me like 15 minutes of wandering around the house to make my way to the basement, but I did it.26 -
All of you guys rock!!! These NSVs are totally awesome!! 11
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Went to the dietician yesterday. Since the first of the year my BMI has dropped down 2 catagories from Extreme Obesity to Obese I. Looking forward to being merely Overweight before too long.
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Had a ring resized last week and I'd gone down 4.5 ring sizes! Crazy
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What does NSV stand for ?-1
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I ran for a whole hour straight last night. 5.2 miles. Not the fastest. I've run six miles before but always had to take walking breaks or stop all together for 5 to ten minutes every two miles or so. But last night I was on the treadmill with it set to hills, which just made it more challenging. I didn't plan to run that long. But as each mile passed by I still felt good and so decided to keep going. I only took up running to lose weight and to help me get off diabetes meds. I did both already. But now I'm curious to see how far I can push myself with my running.32
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I went to my first silks class tonight, and I was pleasantly surprised by how well I did. I was able to do all of the poses unassisted and without much difficulty. I was actually the best in the class, I'M NEVER THE BEST IN THE CLASS. I mean I won't lie, I had an unfair advantage b/c I've been doing pole since Jan. 2015, so I have the upper body strength already, but I still rocked the class, and I'm proud of myself. I was actually able to help spot some of the other students into the poses, it was nice to be able to have the strength to give them a boost so they could get the move.24
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A size 14 (uk) dress fit yesterday, it didn't look good but it fit! Not sure if the dress was big but I'm taking the victory.
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I look good in a bikini. Fit all size 8 Australia (size 4 us) clothes now. Husband has lost weight too, we both need a new wardrobe for summer.22
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ok, what does NSV stand for?-1
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EttaMaeMartin wrote: »ok, what does NSV stand for?
Non-Scale Victory-1 -
I've made it past the 5 minute mark while running. This is huge for me as I LOVE running, but haven't been able to do it in a long time.
Another one - I've inspired my daughter to start working out! THAT'S HUGE!!! Girlfriend hates working out, but I can tell she's already lost about 10 lbs.22 -
Today I am wearing an uber pretty bra that has never fitted me. I bought it as a 'target bra' because its made od spiders web lace and its purple( my favourite) and I've had it at least 5 years. I tied it today out of curiosity and not only does it fit, its in danger of being too big. I'm so pleased I feel like wearing it as outer wear outside! Sooooo motivated!25
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You know that really nice blue suit of mine. The TM Lewin one, cost me £400? Well, it's too big.
I look like a well-dressed Jeremy Corbyn in it now.
Kinda peed off and elated at the same time....24 -
It's a daily NSV I never want to take for granted.
People treat me so much better fit than fat. The difference is huge.
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