Replies
-
I am on the fence and thinking of ordering. Just hard to pull that $141 trigger.
-
Are there dues or regularly scheduled meetings?
-
Beats me. I can't figure that out. Even did a few searches.
-
Hey there. Easy 45 minute run with an 8 minute cool down tonight. Better than I expected. During the first half mile I didn't think I would make it to 2 miles. Calves finally shook loose after 5-8 minutes - but they still hurt. My knee (l) is also still painful on the medial collateral area, but it's better than it was. Oh…
-
I haven't run in a week as my last run left me limping a bit. Treadmill malfunctioned and I did 1.25 miles at a -3.0 decline before I switched. I think that is what caused my issue. 3/4 - 11.1 3/6 - 2.56 (treadmill) 3/7 - 2.94 (treadmill) 3/10 - 1.81 (treadmill) 3/11 - 4.77 (treadmill) 23.17 goal was 90 Aches and pains…
-
Just a test - I thought I replied with my monthly goal, but it isn't here....so, testing before I write another essay.
-
Hello - my name is Duane. I've been running for years but my training has suffered the last few. Currently nursing some type of undiagnosed injury. I have numerous 5K's under my belt, a few 10's a couple halfs and several Ultras. I've never raced a marathon - but have the first one in just over a month. Normally a solitary…
-
I just found this thread/group. Is it too late for me to join as it is already half over. (almost exactly)
-
I'm curious as to how many friend requests you suddenly get. LOL
-
We are usually happy you shared them with us. May not even notice the veins, until you point them out...
-
Real men don't care. ;)
-
I never did insanity. A few years ago, I went through P90X and had good, well, great results with that. However, this time around I have had incredible difficulty sticking with it, so I thought I'd try something different - and a shorter workout was of interest to me. I'm guessing since it's been roughly 18 hours and no…
-
I just bought it - hoping to start....I slept in this morning, so I may have to work out tonight and then again in 12 hours.
-
4+ pounds per week seems like a lot. Do you do anything else?
-
I am a lot like yoovie - have 3 half marathons, 3 ultras and several 5 & 10K's under my belt. Life happened this last year or so being busy with family and some injury issues. slowly getting back on the wagon.
-
I might be in a position for something like this. I may not be as chatty as some.
-
Central Illinois - live in the middle of nowhere in Coles County - work in Decatur.
-
I have the garmin 305 forerunner. no add ons. love it. good battery life, good signal, & I live in the boonies. only complaint is that for things like a stationary workout - p90, elliptical, etc., it will not accurately count your calories burned.
-
Great program - I've had good results - I am a beach body coach and can give you all the detail you want - send me an email and I'll respond in kind. Interval is a P90X + workout - not P90X, btw.
-
The only supplements I use are the recovery drink (money, as BR said), the protein bars and the protein shakes, and I'm almost 40. I do shakeology also, not daily - but that's not really a supplement. I am nearing day 90 - btw.
-
Personally, I shower at the local gym. I bring a change of clothes, work out, shower, change back. I take it you don't have gym access?
-
Not at all - just my guesstimate as to calorie burn of daily living - 1 per minute.
-
I call all of it circuit training and input the calories from my hrm, deducting 60.
-
Did I read that right? You will drink an entire bottle of wine in one sitting? And then a red bull/vodka? I am far from a tee totaler (sp?) but - :noway: I tend to agree with SHBoss, and I believe that you can't have a flat stomach if you are a regular drinker (soda or booze) - I could very well be wrong - and probably am.…
-
Tam - you are looking good and congratulations! Heres to a happy and healthy you and baby!:drinker:
-
Personally, I changed my workout. I started P90X and platueu ended, weight loss resumed.
-
Personally, I changed my workout routine and my diet a little bit (not much). When I started doing P90X the scale started moving again (in the right direction). You might try a different workout. I'm not sure, but 1200 calories seems awfully low, but there are others much more intelligent than me on the subject.
-
I seemed to have the same problem - but I get those alot, so I didn't necessarily attribute it to the hydroxycut - and now - there's been a recall. I'm glad I only took it for a week. This morning I took it back to the store where I bought it pursuant to the notice and got a full refund which was pretty darn cool. It came…
-
IMHO, you should drink at least 64, and preferably 120 ounces of water per day. Weigh once a week. Your weight can fluctuate up to 5 pounds over the course of 2 days. Weigh at the same time of the day when you weigh. I agree with the others 6 pounds is pretty darn good for two weeks. Relax, keep working at it, eat right,…
-
I checked mine for the first time yesterday after a 2 mile run. I think I was 162. Ran the 2 miles in 16:03. I am using a "sportsline" stopwatch/hrm. Seems to be fairly accurate at rest.