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Add me! I'm trying to get my butt in gear this summer!
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I'm losing weight without eating breakfast. All that matters is the number of calories eaten. When you eat makes no difference except for personal preference. There are some people who would be ravenous without breakfast and overeat later. They should fit a breakfast into their calorie goals because it helps them. For me,…
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Name: Jess Height: 5'6 Starting Weight (2/1): 152 Goal Weight (2/28): 149 2/1: 152 2/8: 151 2/15: 2/22: 2/28: Loss/gain for the week: -1 Loss/gain for the month so far: -1 Struggles or successes of your week: I definitely enjoyed my events on Friday! I kept the alcohol to less than planned and traded it out for a few…
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Name: Jess Height: 5'6 Starting Weight (2/1): 152 Goal Weight (2/28): 149 2/1: 152 2/8: 2/15: 2/22: 2/28: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week: I have an event on Friday that will include lots of drinking. I plan on reducing calories by 200 each day this week to…
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Short Term Goal- Get to 147lbs by Easter (CW:154) Long(er) Term Goal- 140lbs by June 25
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5'7 CW: 11st GW: 9st 12!
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Glasgow!
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I'm normally between 1300-1600. 5'6 CW: 154lbs GW: 140lbs Feel free to add me! I'm in the UK so some of my foods are brand-specific.
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Exercise? What's that? In all seriousness I'm doing very little. I'm stressed out of my nut with unemployment issues. I walk to-from the grocery store 3 or so times a week (alas, I am not a pack mule and can only carry so much on each trip and I can't drive). Including all the walking while in the store it takes me about…
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I have had a few good days so far! With the boyfriend gone at work all day I am making really healthy food decisions at lunch (instead of chicken and cheese toasties with soup everyday). I weighed in this morning at 152 which is the lowest I've been since puberty! I'd upped my calories to 1600 because I was tired of ending…
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This has been an indulgent weekend. I treated my boyfriend and his family to Nanaimo bars (Scottish people love them) and definitely ate my weight in them as well. We also celebrated his brother and fiancee booking their wedding venue with loads of wine. Today my boyfriend starts his full time job while I am still waiting…
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Threatsofpizza, I'm so sorry about your dog. It must be really difficult. At really challenging times I think the best thing is to step back and just try to maintain. That being said, I would really encourage you to try and eat whole foods and limit the junk. I find when I am insanely stressed and eating junk, I feel 10…
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Height: 5'6 SW: 155-157 (haven't weighed in a few weeks) GW: 150 by Christmas Fitness Goals: Jog at least twice a week. Do the GOMI challenge for 30 days (squats, crunches, push-ups challenge). Just be more active in general. Food Goals: No secret eating. Limit unnecessary snacking (especially biscuits with my tea/coffee).…
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I never really grew up eating rice and I never particularly liked it. My SO (who I live with) loves rice and would eat it with most meals. I saw a recipe online for cauliflower rice and started making it. I just use a cheese-grater to grate the cauliflower and then divide it into portions and freeze. I defrost it and put…
