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gelica_15 Member

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  • Yes! I just got my bike two weeks ago, and I’m loving it! My leaderboard name is GelicaG, what’s yours?
    in Peloton Comment by gelica_15 October 2020
  • Interval sprinting is the best way to run faster. Also, forego running on a treadmill for actual terrain because you will have to run outdoors for your basic training. If you absolutely need to run on a treadmill, try this Treadmill Blast workout and make sure you ramp that incline up a bit. I was able to cut a bit of time…
    in U.S. Navy 1.5 Mile run time Comment by gelica_15 August 2015
  • Grilled chicken salad with some really yummy Boathouse Farms Southwest yogurt dressing. It was delicious. :-)
    in Dinner tonight? Comment by gelica_15 August 2014
  • You probably did a good bit of damage, but a lot of it won't be seen till later. Next time, remember that moderation is the key!! I'd guess that a chunck of that new weight is water weight because junk food is filled with crazy high amounts of sodium and will make you retain water like no other!
    in Did I really gain 6 lbs in 4 days? Comment by gelica_15 August 2014
  • I always love having more friends! Add me please! :-)
    in Post here if you want more friends :) Comment by gelica_15 August 2014
  • Hi! I'll FR you!
    in Hi(: Comment by gelica_15 August 2014
  • TreavorJ76 is pretty spot on about Air Force BMT. You willl have to many long marches to various points around Lackland AFB carrying issued eqipment and what not. I remember falling aleep while marching in what probably was over 75 lbs of gear, just to arrive an at obstacle course. The course took the whole day, then we…
    in Military Comment by gelica_15 August 2014
  • I have the same problem with my daughter. She's three and constantly wants to participate, which usually ends up being a big game to her. I either get up before she does to work out, stay up late to work out, or more often than not I will put her in her stoller and do an extra long walk. Just be prepared to have snacks and…
    in Where do you put your children so you can workout? Comment by gelica_15 July 2014
  • I have a little less than 80lbs to lose. Feel free to add me! I'm always on the app and would like more friends! :-)
    in Any 85ish lbs to lose ppl? Comment by gelica_15 July 2014
  • Same here! I am finally dedicated to a healthier lifestyle. I realized had the wrong outlook before on weight loss, and so now I'm giving this a real 100% effort by changing my mindset getting a good support system in place. Please feel free to friend request me and we can do this together!
    in Here we go again Comment by gelica_15 July 2014
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