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brilliant!!!
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DUDE!!!
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Any stereotypical sitcom classroom teacher or principal... I'm so lame like that sometimes... If I had to choose one, probably either Malcolm from "Malcolm and Eddie". Or Dwayne Wayne from "A Different World"
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Everyone benefits from support and companionship!!! We are all trying to walk the same road, helping each other along just helps to keep us going... I'm in!
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I had absolutely nothing to add to this post... Then I saw these beautiful squares of deliciousness... I need those in my life...
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Brilliant!!!
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Everyone has been mentioning food, which is what you asked, but I'm going to jump out of the box and make a suggestion. Yoga... The twisting poses in yoga are designed to "wring out" the digestive system, and get things moving in the proper direction... Just a few minutes of meditation a day in those poses could work…
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If you have room, you can never go wrong with a squat cage, and an adjustable bench... that would give you enough to handle all your major muscle group exercises, and most of your other basics... From there, its all about choice, IMHO...
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Dude, that's AWESOME!!! I did a similar half marathon last year, and it was a big springboard into much more!!! Keep up the excellent work, and I look forward to trying to out-step you throughout the week, lol!!!
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I'll jump on this grenade... I'm sure it will blow up on me somehow, but oh well...
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Im down for the hilarity... AAAAAAAYYYYYYY!!!!
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IMHO planks and other stability exercises are essential tools for body awareness, fine stabilizer control, and PNF... If they are not difficult enough, there are a multitude of variations out there to enhance the complexity and difficulty. Brushing them off as unimportant is a potentially harmful mistake. For athletes,…
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It's more about motivation and encouragement. Sure, there may be some underlying friendly competition going on, but for the most part, its all about cheering each other on!!!
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over cooked
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1. no, unfortunately 2. The Princess Bride 3. no 4.Happy Gilmore 5. Skyrim
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1. Yes 2. Yes 3. Would act just the same...
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In need of teammates myself jeralank@gmail.com
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Anyone still actively using their band??? Just found this group, and could use some teammates!!! jeralank@gmail.com
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This is just plain AWESOME!!! Awesome for reasons...
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There's always a bright side to that process...
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Dust Bunny
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fuzz buster
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Apple Pie
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Diet soda
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Absolutely, unquestionably, without a shadow of a doubt YES!!! Nothing sexier than a woman that knows what she wants and goes after it...
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Good to know I'm not the only one that loves that part!!!
