What's the best part of your workout?
Replies
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When Shaun T finally say's 'Peace out'!!
He is the only man that can get away with shouting at me at 5.30 am!!
ha ha. I am doing Rockin' Body right now and when the bar on the bottom of the screen says cool down, sometimes I find myself saying, "oh, thank god." ha ha0 -
The part where I walk over to the weights like I own the place, get funny looks from the younger guys, and end up lifting only about 5lbs less than they are!0
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The dancing...I dance vigorously for 30 minutes straight as my cardio. I LOVE IT! It's fun, it works out so many areas of your body all at once AND you work up an amazing sweat.0
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Come on over...eggs with homemade salsa, guacamole and shredded cheddar...
That does sound good....
Thanks0 -
I have 2 moments. In the middle of my run when I feel like an unstoppable train. Then again, as I'm stepping out of the shower and think, yeah.....I did it again.
^^^^this but as well as the stepping out, the stepping into the shower and that first splash of hot water. It's just a beautiful moment :happy:0 -
It's social! And there's music. And it's funny, on occasion.0
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When I did something I couldn't the day before.0
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Taking selfies in the squat rack :glasses:
:laugh: :laugh: :laugh:0 -
The end when I get that endorphin buzz0
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Getting all sweaty!!0
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I have multiple parts of my workout that I consider my best.
1) My daughters "doing" the exercises with me.
2) Completing exercises I haven't been able to do before.
3) Completing the entire workout. (I do workout DVDs)
4) Getting my frustrations out during the Kickboxing circuits.0 -
Taking selfies in the squat rack :glasses:
:laugh: :laugh: :laugh:
Good to know I'm not the only one that loves that part!!!0 -
I just wish I had the legs that were worth taking snaps of... :grumble: :grumble:0
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I do enjoy working out...but honestly the best part is when I'm done.
Yay me!0 -
The End0
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Mile number 3 no matter how far I'm running.0
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The energy after!0
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