What's the best part of your workout?
Replies
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I would say half way through when JM starts screaming and talking about going swim suit and pants shopping. I feel ny that point i want to quit but then somehow get an extra burst of energy and finish harder than when i started!0
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When I'm dripping in sweat
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When I get up the next morning after morning and feel more tighter and toned. Very inspiring when you see your hard efforts paying off little by little0
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The end where I have successfully talked myself out of giving up earlier! Especially on the elliptical.0
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FINISHING IT! It makes me feel like a rockstar
also the next day soreness!!0 -
Definitely the end. Not that I don't enjoy exercising but finishing a workout is a great feeling!0
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This part
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The end when it is over Feeling that even if I didn't want to do it, It's done. And the natural high from the endorphins0
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When people get on the treadmill that is next to me & they start jogging after I did but they get off the treadmill before I do. Gives me a little boost, even if they were only on it as a warm up0
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Seeing the HRM go past 1000 Calories on a good day
The burn afterwards to let you know you've done a fantastic job! :drinker:
Those are the things I miss... I need to get back to teaching!!!0 -
Seeing my mileage increase during my cycling classes! No better proof of improvement.0
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watching MB2MN do squats while standing behind her0
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Seeing the HRM go past 1000 Calories on a good day
YES! this.
And my post work out chocolate shake. Yum :flowerforyou:0 -
You have to at least spot if you're going to creep!0
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When I get to put my arms/leg/head down after thinking I'm going to diiiiiie. Then getting right back to it. :-)0
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When I finish and I get the endorphin high0
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Mine is my toddler going "Yeah Mummy" "Great Job" and applauding me.
eating all the calories i have just earned!!!0 -
About mile 6-13 I start to feel like I could run forever. Never ran past 14 so, I'm not sure where the wall is but, I'm gonna find out soon enough.0
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When I'm dripping in sweatThe slow, steady burn I feel all day long. Muscles shaking, sore....and the endorphin high!
Totally agree, its the best feeling0 -
When I get done lifting and feel like I could rip down a building with my bare hands.0
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