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Added you Kristi! Not to hijack your thread but I would also like to have more runners on my page. Feel free to add me if you already haven't, hopefully my posts can inspire you.
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I hit 1000 miles yesterday. It was during mile 12 of the marathon. 1014 miles to date with two months to go!
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Columbus Marathon 10/19/14- My first marathon!! Ran a really solid 18 miles and then the wheels started to come off.. went through the half in 1:51 flat and ended in 3:49:16. Hey it's a PR, right? I'm a marathoner!!!
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Firefighter's 5k, 10/12/2014. 20:55 and a 25 second PR. Felt good to get in a sub 21 before my first marathon this Sunday. Knocking on that sub 20 door.
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I jumped in.. sorry about the delay.. the goal for this year is 1000 miles. I currently am at 965.. I'm about 99.9% positive my 1000th mile will be logged during my first marathon. HOW COOL!!!!
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Lets see... PR weekends back to back Sunday 9/14/14- Erie Half Marathon- 1:39:30-- previous best was 1:40:44 Sunday 9/21/14- Ohio State Four Miler- 27:59-- previous best was 28:30
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OH GAWD. Life Cereal.. and for those of us who were fortunate enough to have it while it was available for a short period of time-- Waffle Crisp and Brown Maple Sugar Life. MMMM
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I also ran Glass City! I however only did the half. Ran an 18 minute PR (1:58:18 was my previous best) and finished in 1:40:43. Next time I'll be in the 1:3x:xx's
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First 5k was 33 minutes at 290 lbs in January of 2012 Currently have a PR of 21:45 (June 2013) Training to go sub 20 on December 7th. Been running for two years.
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Dave: I did the workout last night. It just wasn't there. I went from 23 miles two weeks ago to 41 last week with a 5k race and then a 13 mile long run in the morning. My legs are far from fresh. However here is what I did the workout in 3:21 3:24 3:25 3:26 (walked the 200 meter recovery because I felt sick to my stomach,…
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You visually imagine yourself racing somebody who is running down the street You have more pairs of short shorts (guys) than you do blue jean shorts Your closet is organized- running clothes- everything else. You ask for a Garmin Forerunner for your birthday You have to spend 60 dollars each time you have a race for a new…
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I started out 2012 running a 9:37 mile and a 33 minute 5k. I also lost 102 lbs in this process (weighed 318) My current PRs are 5:59- mile 22:25- 5k 48:40- 10k (ran this split in my half) 1:43:22 half marathon I had a great week of training leading up to my 5k race on Saturday night. I had a speed workout (10x400s) with…
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Thank you, I am enjoying tomorrow off and then back at it on Sunday!
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Tuesday- 5.2 miles Wednesday- Rest in anticipation of Thursday's race Thursday- 3.35 miles- Won my first race ever tonight! I was hoping to get out and stay up front and when we got to the race, it was 50 degrees, spitting rain and windy. I knew right then I wasn't going to PR and got kinda bummed out about it. Anyways the…
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hmmm.. 1 last night in my new trainers.. 9 miles today. Did the color run 5k today. 23 flat. Mediocre time BUT I recovered in less than 3 minutes after the race, which is exciting... so I have more in the tank, not to mention my first mile was a wicked 6:30. I gotta pace myself better. Also finished sixth overall and won…
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5/11- 10 miles 5/12- 1 mile 5/13- 4.5 miles 5/15- 6.5 miles First race is next Thursday. A flat 5k.. Going to trying opening up with a 22 flat. I'm really hoping to break 20 this year!!! I just ordered a new pair of shoes.. supposed to fix my form and keep me from heel striking (pretty sure I dont do that currently)..…
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Another 6 today. This time at a nice recovery pace of 10 minutes per mile :))
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6 today.. speed workout.. 6x800 meter intervals at 6 minute mile pace and 3 minutes of rest. Oh my god the wind killed me.
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2 yesterday, 5 today.
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Oooops move me over here. 2 miles Tuesday, 3 miles yesterday, 7 today.
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oh yeah put me down for 110 miles this month please. :) I am so proud I hit my goal!
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Ran 2 on Tuesday.. MAY 1st I ran 3.. May 2nd (today) I ran 7
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Did 6 today.
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4 miles today. Beautiful weather! Threw in a 7:23 mile on mile two and it felt great :) It's time to go shoe shopping. Excited!
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I'd say pretty awesome. Going from a 33 minute 5k last January and a 9:37 mile. I ran 22:42 5k last September. 1:43 for my first half in October. Sprained my ankle in February but came back and have been putting in good mileage. Recently ran a 5:59 mile, first time under 6 minutes. My ultimate goal is to break 20 minutes…
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Did 7 today. Woot tomorrow is Friday! YIPPEE!
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Today was supposed to be my day off but I was running late somewhere. 1 mile today LOL
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4 today. Legs feel tired. Taking tomorrow off for good measure :)
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2 miles. Ran a 6:42 mile today and treated it like 5k race pace which would indicate a 20:45.. still have some work to do. Hopefully by mid summer I can get my goal.
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3 today. I can feel that 10 miler.. lol
