*** Runners' Team * 50+ and 100+ Miles in April *
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vitaminddd said
4/16 - 2.14
4/17 - 4.5
4/18 - 3.5
4/21 - 3.1 (PR by somewhere between 4 & 5 minutes-waiting for official time)
WTD 13.24
MTD 55.50
Congrats on your PR! 4/5 minutes is huge!0 -
Check :flowerforyou:0
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2 miles. Ran a 6:42 mile today and treated it like 5k race pace which would indicate a 20:45.. still have some work to do. Hopefully by mid summer I can get my goal.0
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Sadly I am gubbed for this month! Labyrinthitis means it's hard enough to stop room spinning never mind run. ho hum! next month......!!0
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4 today. Legs feel tired. Taking tomorrow off for good measure0
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Oops! Missed my Sunday check-in!
4/20 - 3.11 miles (my first 5K!)
4/22 - 2.4 miles (5K-to-10K W1D1)
4/24 - 2.71 miles (5K-to-10K W1D2)
My first 5K was A-MAZING!!! Everyone was so supportive, and it was just good clean fun! My goal was to finish in 40 minutes, and my official time was 35:16! I'm so ready to run my next one!!!0 -
Today was supposed to be my day off but I was running late somewhere. 1 mile today LOL0
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Did 7 today. Woot tomorrow is Friday! YIPPEE!0
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astrotam said:Oops! Missed my Sunday check-in!
4/20 - 3.11 miles (my first 5K!)
4/22 - 2.4 miles (5K-to-10K W1D1)
4/24 - 2.71 miles (5K-to-10K W1D2)
My first 5K was A-MAZING!!! Everyone was so supportive, and it was just good clean fun! My goal was to finish in 40 minutes, and my official time was 35:16! I'm so ready to run my next one!!!
that is GREAT, congrats !!!!!! almost 5 minutes better than you had hoped!! YIPPIE!0 -
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bigbawface said:
Sadly I am gubbed for this month! Labyrinthitis means it's hard enough to stop room spinning never mind run. ho hum! next month......!!
I am so sorry - hope you recover quickly!0 -
warriordude07 said:
2 miles. Ran a 6:42 mile today and treated it like 5k race pace which would indicate a 20:45.. still have some work to do. Hopefully by mid summer I can get my goal.
GREAT !!! WOW I sub 7 pace is so awesome!0 -
Check :happy:0
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cooriander, you're such an awesome cheerleader! thanks. :-) :flowerforyou:0
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4 miles today. Beautiful weather! Threw in a 7:23 mile on mile two and it felt great
It's time to go shoe shopping. Excited!
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