taul07

Thanks. My calorie in take is 1440 and working out to Jillian Michaels ripped in 30 working on treadmill. I now swear by Jillian shes amazing! Good Luck to you!

My hubby told me once I get to my goal weight I could get one! So Im with ya girl! Good Luck! ive got 28lbs to go

There's a website that figures it up, they ask weight and then for how long.

Hello there, glad youre on board with us! Im new as well...:happy: ok, how can i posts stuff like this of my own? cant figre it out :ohwell:

be careful with the jumping rope tomorrow! if you need to just do cardio instead... i'm doing that on the day of the royal burpees because i am way too overweight to safely do one. [/quote] Whats royal burpees?

Jumping Jacks Done! Made me nervous to do them bc i fractured my ankle almost a year ago, but got it done! :happy:

You look great! When people post pics of their sucess it helps motivate others, esp me! So thanks, keep up with good work!

How can I post my own posts for everyone to comment? do i make my profile public? Im new to this thing :o)