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Starting weight - 250 Challenges starting weight (Dec 2016)- 215.8 March starting weight - 206.6 March goal - 201.6 Ultimate goal - 165 3rd: 207.2 (+.6) 10th: 205.4 (-1.8) 17th: 204.6 (-0.8) 24th: 204.6 (0) 31st: 204.0 (-.6) Total difference in March: -2.4 lbs -Not going to lie, feeling a bit frustrated at the slow decline…
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Starting weight - 250 Challenges starting weight (Dec 2016)- 215.8 March starting weight - 206.6 March goal - 201.6 Ultimate goal - 165 3rd: 207.2 10th: 205.4 (-1.8) 17th: 204.6 (-0.8) 24th: 204.6 (0) 31st:
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Starting weight - 250 Challenges starting weight (Dec 2016)- 215.8 March starting weight - 206.6 March goal - 201.6 Ultimate goal - 165 3rd: 207.2 10th: 205.4 (-1.8) 17th: 204.6 (-0.8) 24th: 31st:
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Starting weight - 250 Challenges starting weight (Dec 2016)- 215.8 March starting weight - 206.6 March goal - 201.6 Ultimate goal - 165 3rd: 207.2 10th: 205.4 (-1.8) 17th: 24th: 31st:
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Starting weight - 250 Challenges starting weight (Dec 2016)- 215.8 March starting weight - 206.6 March goal - 201.6 Ultimate goal - 165 3rd: 207.2 10th: 17th: 24th: 31st:
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Starting weight - 250 Challenges starting weight (Dec 2016)- 215.8 March starting weight - 206.6 March goal - 201.6 Ultimate goal - 165 3rd: 10th: 17th: 24th: 31st:
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Starting weight - 250 February starting weight - 208.6 February goal - 204 Ultimate goal - 175 7th: 208.2 14th: 207.0 21th: 206.0 28th: 206.8 Total loss for month: -1.8 lbs. Scale did not want to move for me much this month. HOWEVER, clothes are absolutely more baggy, so I'm losing inches. I'm keeping the faith and…
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Starting weight - 250 February starting weight - 208.6 February goal - 204 Ultimate goal - 175 7th: 208.2 14th: 207.0 21th: 206.0 28th: Total loss so far: -2.6 Unsure I'm going to make my goal this month, but we'll see if I can double down (literally) this next week while on a work trip. ;D GOOD LUCK TO EVERYONE IN THIS…
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Starting weight - 250 February starting weight - 208.6 February goal - 204 Ultimate goal - 175 7th: 208.2 14th: 207.0 21th: 28th: Total loss so far: -1.6
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Starting weight - 250 February starting weight - 208.6 February goal - 204 Ultimate goal - 175 7th: 208.2 14th: 21th: 28th: Total loss so far: -.4
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Starting weight - 250 February starting weight - 208.6 February goal - 204 Ultimate goal - 175 7th: 14th: 21th: 28th: Total loss for February
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Starting weight - 250 January starting weight - 211.2 January goal - 205 (bit of a stretch, but that is what this month is for, right?) Ultimate goal - 175 3rd: 213.4 --Yay lifting yesterday! ;) 10th: 210.4 17th: 209.4 24th: 207.8 31st: 208.6 Total loss for January - 2.6 lbs. Didn't reach the goal set, but will not give…
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Starting weight - 250 January starting weight - 211.2 January goal - 205 (bit of a stretch, but that is what this month is for, right?) Ultimate goal - 175 3rd: 213.4 --Yay lifting yesterday! ;) 10th: 210.4 17th: 209.4 24th: 207.8 31st: Total loss for January -
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My father, who self-identifies as "completely oblivious" to changes in other people, told me last night at our weekly dinner that: 1. I looked really nice, 2. he could tell I've "been losing some weight," and 3. he was proud of me for doing so. This is the first time in my entire 35 years that he's commented on weight loss…
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Starting weight - 250 January starting weight - 211.2 January goal - 205 (bit of a stretch, but that is what this month is for, right?) Ultimate goal - 175 3rd: 213.4 --Yay lifting yesterday! ;) 10th: 210.4 17th: 209.4 24th: 31st: Total loss for January -
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Starting weight - 250 January starting weight - 211.2 January goal - 205 (bit of a stretch, but that is what this month is for, right?) Ultimate goal - 175 3rd: 213.4 --Yay lifting yesterday! ;) 10th: 210.4 17th: 24th: 31st: Total loss for January -
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Starting weight - 250 January starting weight - 211.2 January goal - 205 (bit of a stretch, but that is what this month is for, right?) Ultimate goal - 175 3rd: 213.4 --Yay lifting yesterday! ;) 10th: 17th: 24th: 31st: Total loss for January -
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Keeping up with what has worked for me (these kinds of challenges!) Starting weight - 250 January starting weight - 211.2 January goal - 205 (bit of a stretch, but that is what this month is for, right?) Ultimate goal - 175 3rd: 10th: 17th: 24th: 31st: Total loss for January -
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Letting go of soda (diet or otherwise) is difficult, but not impossible! I gave it up last summer when I realized HFCS and fake sugars were making me feel ill, and that the acidic drinks were destroying my teeth. I recommend going cold-turkey on any sweet drink for 6 weeks. You'll be amazed how your taste changes…
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Original starting weight : 250 December starting weight : 215.8 December goal : 210 Ultimate goal : 175 3rd : 216 10th : 214.6 17th : 213.8 24th : 212.6 31st : 211.2 Total loss for December : -4.6 I am beyond thrilled as, knowing myself, I could have easily made it a +4.6 month instead of a -4.6. Just short of goal, but…
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Original starting weight : 250 December starting weight : 215.8 December goal : 210 Ultimate goal : 175 3rd : 216 10th : 214.6 17th : 213.8 24th : 212.6 31st : Total loss for December : -3.4 Unsure of meeting goal for this month, but happy with progress when faced with parties, traveling, and illness that has lingered…
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Original starting weight : 250 December starting weight : 215.8 December goal : 210 Ultimate goal : 175 3rd : 216 10th : 214.6 17th : 24th : 31st : Total loss for December :
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Original starting weight : 250 December starting weight : 215.8 December goal : 210 Ultimate goal : 175 3rd : 216 10th : 17th : 24th : 31st : Total loss for December :
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Would love the extra motivation and help others with support! Let's do this! Original starting weight : 250 December starting weight : 215.8 December goal : 210 Ultimate goal : 175 3rd : 10th : 17th : 24th : 31st : Total loss for December :
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Currently 215.6 -- 1. Mini goal of 210 by Christmas (this is also about the weight where my face starts looking "normal" to me) 2. Under 200 by Jan. 15th. (6 month mark on new way of eating/living) Got through Thanksgiving staying on track. I hope having these goals will keep me in the right mindset during the…
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Another vote for getting an insulated lunch bag/box and using reusable ice packs, or if you rather not, fill a water bottle half way, freeze, and then use that. Chicken and pasta salad with lots of veg would be good (and filling), fruit, baby carrots, pickles, protein bars, and nuts.
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I don't know your current level of fitness, but I think it is achievable! I'm wanting to do the one in Austin in December, and am going to start the Couch to 5K program in September.
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My August goals revolve around some upcoming travel: 1. Split a meal with friend when we are at restaurants. 2. Walk/hike outside as much as I can while we are visiting Oregon. 3. Travel days excluded, stick to workout schedule. 4.Have a loss of 4 lbs... that would put me at 10% lost of my SW.
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"Just keep swimming. Just keep swimming." - Dorie from 'Finding Nemo' "It matters not how strait the gate, How charged with punishments the scroll. I am the master of my fate: I am the captain of my soul." - William Ernest Henley "Invictus"
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I usually pack for the car (not already listed): raw almonds and raisins mixed celery with peanut butter (put a 2 inches of Pb in a jar, then stick the celery stick in it, add lid--no mess.
