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luna lemon zest bars and baby carrots!
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I do it too. Just gotta visualize yourself in that perfect outfit and people doing a double take when tehy see you...that helps me put down the cookie. lol.
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it's SO hard. drinking lots of water sometimes helps. Also whipped cream is very low cal and if its frozen its delicious!
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HI! i always measure my waist (love handles) and thigh and upper arm. Good luck!
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i like wearing a pedometer to work. it motivates me to get up and walk around more often to get the numbers up.
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beat it-michael jackson
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oh i want to join!!! cw: 143 gw: 131
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I end up going up around 2-3 lbs for that whole week, and usually they come right off at the end...unless i give in to all of the cravings i have. Its really frustrating, but atleast it comes back off.
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so soon! I actually want it to be May 29th, that's my birthday. goals: increase protein lose atleast 6 lbs lose inches around waist and thighs be able to jog a few miles. i can speed walk, but i want to be able to build it up! good luck to everybody!
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most definately anything with sugar. Once I have the smallest amount I want more, and I think about it until I eat it. Bread also makes me want something sweet. I am trying to cut them out, but its so hard!
