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I am proud of this group! :flowerforyou: I'm just logging that I successfully started the challenge; day 1 of 30 Power Miles with Leslie Sansone. Keep up the good work everyone. :drinker:
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To bluiz13, angela75022, & arielle0489, everyone: Congrats to you all!!! :drinker: Everyone's responses and kind words have really made my day today and last night. I'm proud of everyone's accomplishments. Thanks for the inspiration YOUR replies give ME. I'm proud of Ms. future skinny chick, Ms. "ramble away", thank you…
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Welcome to MFP, and good luck! :)
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Sounds neat, and doable. Thanks for this. :) I just started using her Power Walk Mile DVD (had had it for a year or so, and just pulled out a week ago because I failed to continue the intense INSANITY workout I had been doing in March and April) but haven't been good about doing so every day. My recent plan was to try to…
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I am so touched, thank you guys!!! I was about to delete the post because after I saved it, I thought, it's big, it's more of a story and maybe should be a blog (but had a hard time figuring out how to start a blog). I went back to copy this into the blog, and saw the replies. I'm touched! :) Beaming! I'm glad it helped.…
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Congratulations! That IS great!!!!!! Keep it up and good luck! Good idea, to share. :)
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True, that is funny. The mental pic. lol I just realized... what about the person in the chair? I wouldn't want to be pushed fast, unless for fun and all. I can just picture me propelling out of the chair... ok, sorry too. :)
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I don't know the answer, but you got me curious so I Googled. At first nothing, then I saw this site: http://www.nutritiondata.com/tools/calories-burned. You can put in your information & pick from a list of activities which includes pushing a wheelchair (then you put in for how many mins/day). If you can understand the…
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Sorry, but I'm really just replying to say... I like your signature! Neat idea. :) I feel the other replies all got it right, esp the lemons idea. I've traditionally not been a big H20 drinker either & lemons helped me get started since I felt I needed flavor. For some weird reason drinking out of a bottle helps too: If I…
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Welcome to MFP! And good luck with your goal. :)
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Thanks so much. :) Sorry for the late reply (hadn't been online in a while).... Shortly after I wrote, I learned about the INSANITY workout (also from Beach Body) and started it on March 2nd. It's a 6 days/week workout, but I'm not totally following it, just using it to work out (my personal goal had been 3x/week), and…
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CONGRATULATIONS!!!!! Thanks for the inspiration to keep going (and, the reminder to check my BP, which I'm about to do now -- it had been going up, prehypertensive, and I've lost a little weight and started excercising but haven't seen if it's improved). :)
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Do we have to do the full p90x, or can we join if we want to do just parts of it? My chiropractor recommended it to me, mainly the core exercises. I have a bad back (and am chicken) so I want to be careful and also not set my sights too high, but would like to start those core exercises. So if I can follow along, but not…
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Thanks for sharing! :)
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These are great tips. Some known, others not thought of, great to have 'em all together. Thanks for the post.
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[To imagymrat] I never would have thought to freeze pudding pops. Nice tip, thanks! I can find those pretty cheapley too, so that's a plus. :) [To Iorns78] I LOVE whole natural almonds (& used to gorge out on them when I was on Adkins a few years ago), so I'm glad you added it here. Thanks to everyone posting these grocery…
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I haven't tried it myself but my chiropractor uses it, and a couple of coworkers do. My boyfriend has reviewed some of the DVDs (he got me them but I'm still too intimidated, but also haven't gotten into full swing of exercising and routine, so I may try later because I'll need it for my end goal) and he always tells me…
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Welcome, and Good Luck! :happy:
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Thank you ren25 for asking, and Thanks KL Simpson for the recipe. My boyfriend likes it with salt and lemon, so I am going to try your recipe since I've never made guacamole before. :)
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I think I now know what I'm having for breakfast tomorrow. :) I have all of the ingredients (have to buy a spray for the pan). This sounds easy and tasty. Thanks so much for sharing the recipe.
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Welcome to myfitnesspal! I don't have suggestions to offer you as of yet as I'm just revving up, but just wanted to take an opportunity to thank you and let you know you're in good company. The site WILL help, if you use it. I originally signed up in March of '09 but never could track (partially due to no ISP at home). I…
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Good question. I hope more people answer because I could use some tips too. :) Here's an idea or two that I plan to use when I get back in full gear [I've done some of these in the past, and will again when I get in full gear for carefully watching what I eat (am waiting for the holidays to end) :)]. 1. Grill/bake/broil…
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Good inspiration, thank you for that. :) (I'm just re-starting my myfitness pal membership and my effort to lose/get in shape).