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Wow! Amazing! Keep enjoying life!
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Welcome! Sorry about your losses.... Feel free to add me:)
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I like unjury but it's online only. Fast shipping though....
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Because I lost weight and felt comfortable in my body I was able to go zip lining with my family this summer! I was scared (feat of heights) but never worried that i physically couldn't handle it:)
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Amazing !
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You rock!
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Way to go! You look so much happier!
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Looking good! You are on a great path!
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@xcalygirl. Thx!
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Hard boiled eggs, and fiber one bars are good
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Me either
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Totally agree with this... No deadlines just pick a habit to change/ improve on 1 at a time. When you are comfortable with it add another.... It's much less overwhelming doing it bit by bit
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@xcalygirl you did exactly what you needed to do! You look great!
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Only change 1 or 2 small things at a time. Make all your goals achievable and don't quit over a bad day or two! I recommend Leslie sansone DVDs for a good work at home option.
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Also I wore a size 22 at my bravest and am down to a 10/12:)
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Me at my heaviest 220ish.... 14 years ago I did lose weight for a while but have yo-Yoed between 170 and 200 for many years. I decided jan 2014 that I had enough and have made pretty steady progress. It has slowed way down the closer I have gotten to goal. I am 10-15 lbs from goal currently. December 2013 195lbs December…
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I agree give some away if you can and bag up the others in individual portions.... For your daughter for lunches or after dinner snack. I won't eat food if it belongs to someone else:)
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@cincysweatheart You are doing amazing!!
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I see a change! Keep up the good work!
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Unjury can be bought online and tastes great!
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Glad the appt went well!
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Would she enjoy hiking, biking, roller skating, or canoing? We try to do fun family activities as much as weather and time allows.
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Nice job ! Keep up the good work!!
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I was teaching my 2nd grade class at the time. The guidance counselors went around to all the teachers to quietly let us know we were on lockdown and briefly explained what was going on. We eventually got more information as children started to get picked up from school. We did have the tv on but it was a kids video... no…
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I'm in!:happy:
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Welcome! Today is a great day to start!
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hmmm I have a number of meals I can pick from and I see how much time I have to fix them. If the kids are extra good I have time to make mac and cheese:)
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35! This is the only time that I wasn't in a rush and combined exercise with good eating!
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check out some of the different protein powders to make shakes. I believe slim fast doesn't have nearly as much protein. I use unjury (internet only).
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weight watchers peanut butter brownie bliss.... its only a no because I cant seem to just eat 1! lol