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Oh Laura... I also edited the script replacing .container with .food_container (5 places in the script) and It STILL won't fix mine. Man I can't function without my script!! LOL Anybody have any ideas to help me out? ...lost
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When searching for foods in the database, look for foods listed without an * before them. They all have weights in grams :) I typed in: Broccoli, raw scrolled down the list... Broccoli - Flower clusters, raw Broccoli - Leaves, raw Broccoli - Raw Just look for the ones without an * in front of them. :) Hope this helps you…
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Well I know what I'm having tomorrow!! :))) Thanks for the recipe. :heart:
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Thank you for your replies. I was a bit worried the first day lol I'm just going to use BMF's numbers and see what happens :) I'm going to give the poor fitbit a break for awhile. Might have hubby wear it for awhile to motivate him a bit LOL! Thanks again! :)
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I have used fitbit ultra for a year now, I just got the bodymedia core and the calorie burn on the BM are a lot higher than the fitbit... anyone else notice this kind of difference between the 2? I hope I set this up right lol
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I was making belgian waffles for the family one day and wondered... well it works! Best thing ever for a MIM ...no more microwave for me. Get out your old waffle makers and dust 'em off right now! Just get the waffle maker hot, plop your MIM "batter" in the middle and close the lid. Cook it longer than you think, and it…
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ummm WOW! Now I HAVE to get the last 5 lbs off!!! Thanks for the visual ...I think. :wink: LOL
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I'm bumping this for you... maybe you will get an answer. Good luck!
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I don't intentionally go out, but it has happened.. I don't like being out any more than going back in :( I like not having cravings, and being in control...the energy is a HUGE plus for staying in. I will probably always have trouble being in control when it comes to some foods (carbs) so if I can stay in ketosis and…
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Ahhh it's nice to see someone who is as passionate about weighing things as I am... makes me feel more normal! LOL I think I :love: you!
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Dark green veggies have quite a bit of fiber...spinach is my favorite ;) nuts, flax, chia seeds Protein: chicken, beef, fish, yogurt, cheese, nuts again (can ya tell I like nuts?) Eggs are a great source of protein as well!
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I'm going to eat my chicken Alfredo minus the noodles and a spinach salad. No way...you can't have alfredo with out the noodles!! Thin zucchini strips my friend ;)
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Huh??? They are putting fiber in eggs and meat now? dang, why didn't someone call me??!?!?!?!? lmao
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Whenever the words "low" and "carb" are used in the same sentence, pages of arguments are sure to follow. /yawn :ohwell: Do what works for you and be happy about it. :happy:
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You ROCK!! ...just sayin' ;)
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Congratulations on your weight loss!! :bigsmile: Please, eat more fat!! Keep moving ;) Add me if you'd like, my diary is open if it might help you to see what others eat? Again, congrats on your loss :)
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Great post!! Thank you!
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I weigh everything. Yes, I even weigh lettuce :tongue:
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I'm open too! Feel free to add me, I'd also like to have more low carb buddies! (30g carbs or around 5% a day for me)
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Thanks! I'll use that :)
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Thank you! :)
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I LOVE LOVE LOVE the script for net carbs!!! I got it here: http://cavemanketo.com/configuring-mfp/ Makes it so easy :)
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97 for me :)
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I was told to always stay away from any word ending in OL ....though I don't remember who told me now lol But it was easy for me to remember
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Kale and mushroom stuffed chicken breasts, steamed zucchini and roasted sweet potato slices. yummmm! Recipe from tasteofhome.com :wink: