vancil01 Member

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  • I think we are going to need some scientific evidence of this phenomena...
  • Fat people that think they have some disease that made them eat all those cheeseburgers. Arrogance People that do not wear deodorant at the gym People that stand too close while having a conversation People that think they own the world while crossing the street Bad drivers, including folks that don't know how to merge…
  • How in the hell is HE being selfish, did you even read the story? She is the one hogging all the damn free time away from the kids.. Here is your solution, find a gym that has a daycare, done.
  • I am a dude, just don't really come on these forums TOO often...mainly just women looking for other women in their particular body type....so, yeah, just hanging out, tracking my food intake.
  • Metal, speed metal, thrash metal, death metal, classic metal, doom metal, folk metal, grindcore, industrial metal, prog metal, power metal, and some Eminem...
  • Yeah, treadmill action is super boring. We don't have the TVs attached at my gym, just a bunch up top...so it is easy to not pay attention to them... I find myself staring at other gym people and judging them...
  • Make him cook his own food. It is 2012 and guys are able to enter the kitchen now. I know for some this might be a crazy idea, but I see it all the time on the electric picture box, men in the kitchen....cooking their own food....who would've thought! Anywho, marriage is about teamwork, if you can't even work on this…
  • When I snack on ice cream, I only jot down the serving size....I eat more than the serving size of ice cream...can't help myself....I am a horrible person...
  • Squats, bench, dead lift, ohp for lifting. Cardio is now Insanity, can't get enough of it!
  • I think it's hilarious, reminds me of that movie Grown Ups, the lady is breast feeding the child, while he is standing up. Sandler asks Kevin James, how old the kid it, he says....ummm 48 months...hahahaha, so damn funny. But seriously, who gives a ****, live your own goddamn lives, if you don't like it, don't read the…
  • You should probably just go ahead and all Maury.....
  • Also, you should lose an o in your loose, so it is spelled correctly....after you do that, eating right and staying active will help you lose weight. If you are super out of shape, you can start with body weight exercises, push ups, crunches, squats, lunges, walking/jogging. You might try an exercise video, like that…
  • Because we are guys and you have tits. Simple answer.
  • Just start picking things up and putting them down....
  • I work with a guy from PG county in MD (where the Redskins are located) and he is a damn Cowboys fan!! Explica that one to me!
  • I will join in too from Baltimore :) GO Os!!!!
  • I listen to a pretty decent mix on my 4GB shuffle, including: Multiple Lamb Of God albums, Trivium, Volbeat, As I Lay Dying, All that Remains, KSE, Winds of Plague, The Agonist, Amon Amarth, DevilDriver, FFDP, Hatebreed (must have), In Flames, Silent Civilian and some Unearth. Anything from any of those bands will suffice.…
  • I am getting a rendition of the Incredible Hulk on my ribs :)
  • Just wear headphones, listen to music, and don't pay attention to anyone else....if you have a big chest, guys are going to look whether you are running, gassing up your car, or just standing around doing nothing....you will never escape that....If you truly don't want that and hate it when guys stare at your tits, then…
  • Change your lifting routine, not just the sets and reps, but do different exercises. I love this program: http://www.muscleandstrength.com/workouts/hardcore-look-at-jim-wendlers-5-3-1-powerlifting-system.html it helped me increase my maxes in bench, squat, mil.press and dead lift significantly in a short amount of time.…
  • If you're going to run outside, stick to the pavement as opposed to the concrete. Pavement has a bit of give to it, concrete has none. Incline is great on the treadmill, but vary it, stick it on a random setting and put it on a low level so you run on all sorts of inclines. That will prep you more, imo, for running outside…
  • Explica me por favor? :)
  • Well, this turned out to be a fun topic! :) I think I will just work for the low sodium stuff for now, then go after the frozen chicken breast.
  • Yeah, I do not like the strength training section on here. It is WAY too limited. Like they expect you to do X sets of X at one weight and nothing else lol. My program is very different from that so I just keep track on a notebook...I will track it in the cardio section to get an estimated cal burn from now on though, good…
  • Yeah, I know sodium is a necessity for specific bodily functions, however, too much sodium can have adverse effects and although I do not show any signs of this at all, I do not want it to get that way.
  • Well, yeah that is what I am shooting for. Just seeing what others do...thanks...
  • Thanks :) the tat is a tribute to my father who passed away 6 years ago, he loved baseball (as do I) and he used to write No Fear under the brim of my hat when I was little. I think just finding some better, low-sodium lunch meats will be the way to go for now. I will eventually convince her to just buy me my own pan for…
  • Hahahaha, we live in an apt. though...I call it house because I like to pretend haha
  • Love this response! Thanks for the laugh and I will heed your advice!
  • Tuna is fine, she is a vegetarian that eats fish...so she will eat tuna as well. That is a good option :) I can eat other fishes as well, like salmon, but sometimes, I just don't feel like cooking and want to grab and go.
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