Replies
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BUMP!
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Bump
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I'm an instructor and actually don't enjoy it. I find it too slow of a workout.
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My nutritionist says water is water...everything else does not count!
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Let it jiggle!!! I teach Zumba and my girls are always worried about jiggling...I say let it jiggle...burns more calories :)
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I'm about the same...I got down to 150 at one point and was still a 14. It varies with every person.
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I've never skipped lunch. I'm not sure where you got that idea from! I must have forgot to log in that one day. Lunch is my favorite meal of the day!
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On Monday's I weight in at 5:30am...on Sunday;s when I peek, it's around 10am. Nothing to eat or drink prior to that. I wake up and hop on the scale.
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I'm honest all week, even on weekends, but I just get to sleep in on Sunday's so I get up later. I guess if time makes a difference, that could be it too. Thanks!
