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thank u very much i have been trying to stretch but i have to wait until the inflammation is done or calmed down ..
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I'M REAlly sad as well ! i have been working so hard and now weight loss ! is like damn am i ever going to reach my goal !
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guys i bought a scale ! feel free to add me=)
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Thank you everyone ! this is really helping me out ..i just don't want to become obsessive , but I'm going to buy a scale a soon as i get a chance thank you for the help !
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im 21 almost 22 yrs old Sw 170 cw 164 gw 125 =)
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honeslty .. i vary sometimes i have a lot of protein and some days im not eating protein at all ..thank you for the help .. because i was thinking about drinking protein in the morning before school cause i don have time to eat .. but now im wondering if im going to be really hungry for 4 hrs of class =?
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honeslty .. i vary sometimes i have a lot of protein and some days im not eating protein at all ..thank you for the help .. because i was thinking about drinking protein in the morning before school cause i don have time to eat .. but now im wondering if im going to be really hungry for 4 hrs of class =?
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height 5'3 medium built ,athletic body age 21 sw= 169 cw= idk yet new to MFP joined a week ago gw= 125 hopefully toned I used to be 128 =( now time to go back ! feel free to add me =):smile: calorie intake 1200 but i always stay at 1000 or 1110 trying to exercise staring next week =)
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awsome you inspire me =)
