yabba45

My greatest find so far is the Bolthouse Classic Ranch yogurt dressing that is only 45 calories per serving...Its delicious

When its hot out I crave fresh veggies with dip, salads, and lots of fruit.

great job...You look amazing what a great accomplishment. You have a lot to be proud of

Welcome!!! This site has helped me a great deal. I new nothing about calories, always had the mind set if I liked it I ate it. that all changed when I joined this site and saw just how many calories are in the things I love so much. I have a whole new way of eating now. I also am one of those ladies in the store that reads…

great job you look amazing

wow you look amazing. I'm glad you wore the same shirt so we can really see the change. Keep up the good work :happy:

I measure and pack my food at night so in the morning its ready to go. I love all fruits and veggies with ranch veggie dip. love the fiber one bars and discovered greek yogurt is pretty tasty. I always eat a normal dinner but my portions sure are smaller since I have joined this site and see how many calories are in…

love the tankini one....looks amazing on you

fitbit and new shoes

great job

I eat lots of veggies, and man I feel full all day long...never did when I ate all my junk

looks wonderful. That is pretty much how I have been eating and its paying off. thanks for sharing with us

you can add me as well

I don't believe in any of that stuff. Hard work and discipline is my method. I let myself get to this point to its up to myself to get me out of it. I've seen girls do the whole herbal life thing only to quickly regain the weight once they stop using it. The weight doesn't go on overnight and it won't come off like that…

I wear a Nike compression sports bra absolutely wonderful, spendy but so worth it

Job well done....You look absolutely amazing!!!

wow you look amazing. keep up the hard work

way to go. That is what I do too. Before you know it you will be able to run the whole thing. Keep up the great work

welcome, this is a great site and its helping me. Feel free to add me...I wish you the best

I use EA Sports Workout for the Wii..Great program that works different parts of the body each day and has 3 levels of difficulty...Ea Sports More Workouts is my all time favorite.

endomono...great app

I can see it, just a suggestion, take measurements of your waist, hips, thighs, chest and arms...each month measure again. We all lose differently. You are doing a great job. Keep it up

Absolutely inspiring! Way to go. Love all the photos, thanks for sharing

omg that sounds so good I do a very similar recipe with the wings/drummies

13lbs in a month is pretty good...When I did this two years ago inches came off before any pounds did. This time pounds are coming off first. We all lose differently. My goal is 2lbs a week...don't get discouraged, keep going you are doing a great job. I have a Wii and use Ea sports active workouts...they change it up so I…

job well done, keep up the hard work

WOW!!! You look absolutely amazing...

Love this post!!! I too have a 7" wrist and 140 looks ok on me but I always feel my bones stick out too much then.

WOW...you look fantastic, keep up the good work

thank you