newcomer9 Member

Wow you look great!!!!!

ooo god for u. lol some people pay money for that kind of change lol. U'm I would say they've gottin firmer. Size maybe just the band, I've notice a smaller change.

there's some hotties at the gym, umm ya i totally would wear make up if i went to the gym lol.

totally agree. U don't ask at all

When i get up in the morning to put on clothes. i was embarresed and tried to hide my fat with baggy clothes and boyfriend shirts. I got so consummed with that i hardly noticed myself. One day i was getting dressed and i caught a glimpse of myself changing. I saw myself in a new light it seemed like. Trying to put on a…

in my work close and that was when i lost 22 pounds. alot now recently

i bought new hair ties, i was skepticle at first but they work. they are gel hair ties. they work great!

it's a weird dessert i made, using frozen fat free cool whip, sunflower seeds and lite choclate syrup . Look under recipies changcanbegoodithink.weebly.com

i pre log to control my over eating. lol i do only break fest,lunch, and mid day snack. dinner is what ever i chose to do with my left over caloris basicly. but if i dont prelog it isnt a a big deal. all my food perpackeged so i can grab and go instead of using the excuse i dont want to weigh all my food and wait to eat,…

10 nice arms

wow u look great! way to go!

i swear to god i just got filled with excitment. thats pretty dam close to a orggggggaasssmmm, thank you for sharing, wow

Boyfriends grandmother said I think koreans and Japenese are really pretty and skinny. I mean beautiful! after 3 minutes of her emphasizing how pretty and skinny they were) She says but your pretty. She probabley didnt mean anything but i guess being being fat im not korean. And im not a beautiful korean, i see....i cried…

ur just so sexy they dont think they have a chance, just like when a guy doent text u back for a while, they were just sso happy u texted that they fainted!!! so just keep singing the song in ur head saying i'm sexy and i know it!!! and some guy will just sweep u away. cuz u will be the most amazing thing in someones eye.…

oh and i work out 7 days a week burning like 725 calories a day

YES!!!! in fact last night i took a nap cuz i onlu had like 8 hours of sleep for the past couple of days , so i passed out after work. Anyways I was beatin my self up about it so i just decided o ill just runfor 30 minutes, at least its sumthing. Well I ran but towards the end a creepy guy started hitting on me. i told him…

Ive noticed the same thing! lol i thought i was crazy. also i noticed im firmer..

first part

I didnt think i was that bad untell i noticed i was sad all the time and didnt want to dress sexy or pretty or show off my body. add unemployment to that weight went so high. So recently i decided to just workout so i could feel sexy agian and want to look sexy. I totally know what u mean though i just dont want to show…

I know but proteins good for u so y not? red robin does it on there burgurs but fried. this is a healthy twist thou

I snack on emerald breakfest on the go, but i eat it as a snack. It's a nut and fruit mix, also only 180 calories. Also yogurt is a must. They have so many different flavors.

I started 4 to 5 days ago. I also need encoragement, so please feel free to add me. I'm 20 years old...

u look great! gives me courage, thank you!