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Cedar Rapids, Iowa fitness friends
I live in Cedar Rapids, Iowa and I would really love to meet some people in my community that wants to become friends. I mean fitness friends. I have some people that are supportive but no one really willing to do walks, runs, stay on diets...so basically I need some people that are willing to be a supportive friend that's…
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My name is PCOS
I found out on Tuesday my long time problem of blood count being low, weight gain, weakness, and heavy periods is something called PCOS. Which is cysts on my ovaries. I call her Martha. She causes my body to release more insulin then I need, I get tired easily and cant lose weight like normal people, Im not the kind of…
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OMG fat asian girl here. lol
I am asian american and overweight. I am trying to lose about 67 pounds more. I've already lost over 20 pounds but now struggling to keep with my diet and exercise. HELP!! If you're asian or part asian you know the pressure of being skinny. Since you're asian everyone suspects you to be skinny and short. Well I'm short and…
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new blog with recipes!
I'm latasha and i'm 21 and i made a blog! it's about workouts, recipes and over all motivation changcanbegoodithink.weebly.com
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I made a BLOG, join me on my journey to weight loss
changcanbegoodithink.weebly.com This blog will have tidbits about products i'm currently using, recipies i make, workouts i do on a regular basis, and over all motivation. join me and check out my site.
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be my friend and check out my blog!
I made a blog about my workouts and recipies i make, so join me and be my friend. My name is latasha and im 21 years old. changcanbegoodithink.weebly.com
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Should i buy a dress to motivate me?
I have set up goals where when i reach a goal i buy workout outfit, or shoes. And they work but ive been stuck at the same weight for a while. And i overeat cause i always just tell my self ill stop eating know and work out longer today. well i'm sick of it. so know im thinking theres not enough motivation anymore!!!! So…
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I am addicted to fat free Cool whip!
I love fat free cool whip with only 20 calories with two tablespoons. It was love at first sight. It's a great subsutte for ice cream. so good!!!!!! I put on top of some grrek yogurt. or on some sugar free jello. Pistachio walnut pudding delight: pistachio pudding,fat free cool whip on top topped with walnuts. ummm so…
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Seafood medley w/ pictures
I love this recipie. It's hot spicy and so good. You can pair in with some rice or chinese noodles. Seafood medley (121 calories) 3oz- shrimp with tail (I take the tail off) 3 peices of imatation crab sliced 3oz- sugar snap peas 1/3 cup- sliced onions 1/3 cup- sliced red peppers 1/3 cup- sliced green pepper 1/2 of a…
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In need of Las Vegas Body! help!!!!!
I am 20 years old, turning 21 in may of this year. My dad gave me and my boyfriend tickets to Las Vegas!!!! I've lost 15 pounds so far and I started MFP about 3/4 weeks ago. I am very proud of myself so far. I've never been on a vactaion without my family. I'm very excited but one thing stands in my way.....my weight! I…
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Awsome sandwih that woner women ate!
Awsome sandwich that wonderwomean ate! 225 calories of peer diet goodness :) Perfect with 16 baked original lay chips or a small salad! 1 roll of Village Hearth slender rounds (Italian Herb & olive oil or they have different kinds) 1Tbsp ofKraft Mayo with olive oil (Reduced fat) 2 oz or 3 slices of Hillshire Farm Deli…
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protein help?
I'm always over my protein on my food tracker, due to the fact I eat slmon, chicken, turkey, or steak as a meal. Is too much protein bad or good?
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I'm 20 and need some encoragement :)
I started 4 to 5 days ago and need some friends to keep me strong in the mind to really lose weight! I'm not giving up, i'm too young to be overweight and not care about what I look like. I am super friendly and would love to spread the inspiration to. I'm doing super well so far I think and would love to have saome…
