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I need support as well! The few people on my friends list are all inactive. I'm logging everything but it's lonely!
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Thank you for all the support. :) for now I'm just going to keep doing what I've been doing! :)
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I am a carby. I love carbs. Addicted to them probably. ;) I'm trying to break this cycle within myself. I looked into keto but its extreme and i dont think i can manage 20g or less of carbs every day. I have lowered them a bit. Trying to keep it around 100g or 150g (high end for me). I feel satisfied after eating whole…
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okay thank you! maybe i'm just overthinking it, i just don't understand, if i eat 1040 more calories i'm going to go over my macros. i've opened up my diary. i'm just so frustrated. and i definitely don't feel like my body is starving, i feel like i'm going to pop right now!
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what does SO mean.? i've seen a lot of abbreviations on here & can't seem to figure out what they mean. ):
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you can definitely see the difference.! there is a big one.! great job on not giving up. (:
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tacoma.!! hate the weather but where i live in tacoma isn't so bad as far as people go i guess. the weather still sucks.! lol anyone feel free to add me. (:
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i'm 5 ft. 1/2 in. and before i had my son i was 114 lbs. i think between that and 128 lbs is normal for my height and i'm only 1/2 in. shorter than you so i think thats a good goal for you (: good luck.!
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hi, just wanted to say, i have a hard time with motivation as well. going out to walk by myself seems lonely and i can't always bring my son in the stroller with me. not everyone has cable, but i have comcast and ondemand and they have a whole sports & fitness section so you can work out at home. from kickboxing to walking…
