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Fantastic Well Done
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Sometimes I stop for a day and then start again. It just makes it slower to get where I want
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It isn't easy but it does get better as it starts to work. Patienc maybe
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I am like you I want to lose 20lbs over the next 6 weeks. I have no choice I have to do it and then some more by Christmas. It will be a first and none too easy.
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I started again yesterday low calories and no booze. Walk the dog for an hour. Hope I can keep it up!
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It's not easy is it?