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Yes please....I started yesterday....
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Just joined the group and I've been on MFP for a few years. I moved to Portland back in March.
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Oh my gosh. You guys are awesome! Some of your stories made me laugh, some made me sad, but they all made my day a little better. Thanks for sharing!!! salcha76~ "just keep swimming" became a saying at work during a stressful time. Maybe this will be my mantra when I want to fall apart...
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And this is one of the reasons I miss you so much!!! She's 23...and ugly!
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Thanks guys. My boyfriend of 10 years met someone through the Playstation network and they are "in love". There's more to it than that, but I was totally blindsided. I missed my run yesterday...but have gotten some activity in, i.e. piling his crap up and chucking at glass candle at him.
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I didn't worry about speed at all; I think my top distance so far is a little over 2 miles. I just concentrated on getting through the runs without stopping. I just graduated last week and started Zombies, Run! so I can work on my speed (I'm also throwing hills in while I'm at it).
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I should have added that I also run a second (GPS) app in the background...Runtastic. It gives you distance, average speed, etc. There's quite a few free apps out there that are like it, and it's handy if you throw in a little extra with your sessions. Like the other day, I ran a total of 30 minutes and walked 10-I enter…
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I might have made things harder on myself, but I just added up the total running time and the total walking time and entered it that way. I know it's not 100% accurate, but it was a start. I really want a heart rate monitor!
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Thank you!
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I am a graduate as of last night....woohoo! I was very excited about this, unfortunately my run didn't go so well-I started feeling pukey about 30 minutes in. Still, it's a great feeling when I think about how far I've come. I don't have a definite plan yet. It will be one of these: Zombies, Run!, working on my speed, or…
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Thank you for this reminder. I have 2 more runs until graduation, and though I have a couple ideas about what I'd like to do, I don't have a definite plan yet...
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I can see my mile times, but that includes my walking. I'd like to see how fast I can run (slow jog at this point ????) a mile.
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I don't know what a split is :-) I think Runtastic does quite a bit and would work fine...if I was strictly running. I also have SportsTracker on my phone, so I might try using that in the background during the 25 minutes of running today.
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If you have a smart phone, there's at least one free app out there (I use the Zen Labs one). Or here's a link to a written version- http://www.coolrunning.com/engine/2/2_3/181.shtml (Hope that link will work) When checking out the website version, it does look a bit different than the app though....
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I am doing the Couch to 5K program....I'm in the middle of Week 4. I'm not sure if this is the program you're doing, but I also belong to a C25K group here on MFP.....
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Her podcast was one of my original motivators, love them!
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Thanks everyone!
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I did my first day yesterday. I was so nervous about trying to run in public (and trying to run at all really). I did the whole 30 minutes, but only a couple runs because my foot started to hurt. I'm hoping to be able to continue because even though it was hard, it felt good. I'm jealous of your view!
